Uthinwaluli luyathandwa ngabantu abaninzi ngenxa yokunandipha, ukungathathi hlangothi, kodwa nangenxa yokungafani. Iklabishi i-inflorescences inokudibaniswa phantse nayiphi na isidlo kwaye isetyenziselwe ukulungiselela isiseko se-pizza, kodwa enye yeendlela zokupheka ezithandekayo kunye neyona ndlela ifumaneka yi-recipe ye-cauliflower ngeeshizi.
Ikholifulawa ebhakabhaka ngeeshizi
Izithako:
- ukholifulawa - 450 g;
- ibhotela - 55 g;
- umgubo - 55 g;
- isardard eyomileyo - 1 ithisipuni;
- ityuwa - i-pinch;
- ubisi - 450 ml;
- ushizi "Cheddar" - 55 g;
- umnyama omnyama - ukunambitha.
Ukulungiselela
Ikholifulawa isusa amaqabunga aluhlaza, kwaye iyinqumle isiqingatha. Sigcina isahlulo ngasinye ngaphezu kwe-steam malunga nemizuzu engama-10, ukuze iklabishi ithambe.
Kwisiponti, nyibilikise ibhotile uze uthobe umgubo kude kube yigolide. Yongeza ityuwa kumxube womgubo, ipowardard powder kunye ne-pepper encane, ufune enye imizuzu engama-1-2. Siyanciphisa ubushushu kwaye siwuthululela ubisi kwi-pan sauté, ukuxuba umxube wefubhane ngokufanayo. Pheka i-sauce phezu kobushushu obuncinane, ngaphandle kokugubungela, de kube yinto. Ngoku kwi-sauce unokugubungela i-"Cheddar" ecatshiwe kwaye uyisuse emlilweni.
Ukusukela kwinqumle yeklabishi usike isiqhamo esisisigxina kunye nokukhetha i-inflorescences ezinkulu. Sisasaza i-inflorescences kwifom ye-refractory ibe yesoya enye kwaye sivale nge- sauce ushizi . Phezulu ngesitya esisikiweyo. Ukulungiselela i-cauliflower ngeeshizi kuya kuthatha imizuzu engama-30 kuma-degrees ama-200.
I-Graten evela kwikholifulawa ngeeshizi
Izithako:
- ukunyuka kweklabishi - 1,2 kg;
- ioli yomnquma - 1 tbsp. isipuni;
- ibhotela - 2 tbsp. iipuni;
- umgubo - 2 tbsp. iipuni;
- ityuwa - 1 ithisipuni;
- pepper - 1/4 tsp.
- ukhilimu - 1/4 yekhulu;
- ubisi - 1 into;
- ushizi "iCheddar" - 50 g;
- ushizi "iParmesan" - izinto ezi-3/4;
- ipisley - 1 iqela;
- ushizi "Bree" - 100 g;
- i-nutmeg - i-pinch;
- isonka sokutya - 3 tbsp. iipuni.
Ukulungiselela
Okokuqala, ukuchithwa kweklabishi kufuneka kuhlukaniswe kwinqanaba eliqingqileyo phakathi kwendawo, emva koko iindawo ezahlukileyo kufuneka zifakwe kwindawo edibeneyo, okanye epanini yokucoca ngetyuwa kunye nepilisi.
Njengomsizi weeshizi, siya kwenza utshintsho lweresiphi yangaphambili. I-sauce sitshisa umgubo kwi-bhotile, uyizalise ngomxube we-ukhilimu nobisi, ixesha ngetyuwa, pepper, nutmeg, yongeza inani elikhulu leentlobo ezahlukeneyo. Ukuba i-sauce ixakeke kakhulu-yiphule ngobisi, okanye umhluzi. I-sauce ephelileyo i-parsley eqoshiwe.
Ngoku faka i-inflorescences ebisiweyo kwisitya esingasifuni somlilo, uthele i-sauce enotyiki, ufefe i-asethi yeeshizi uze ubhake i-15-20 imizuzu kuma-degrees ama-200, okanye ude ude ufike.
Ikholifulawa ebusiweyo ngeeshizi
Ukususela kwiindlela zokupheka ngokupheka, siphendulela, kwaye ndilapha, ndingathanda ukujonga ingqalelo engenakulungelelaniswa neepancake kwi-cauliflower ngeeshizi. Kuyathakazelisa, akunjalo?
Izithako:
- ukholifulawa - 1 intloko;
- amaqanda - ii-2;
- i-grated cheese nzima - 1/2 tbsp.;
- iziqwenga zesonka - 1/2 tbsp.;
- ityuwa, ipepper - ukunambitha;
- ioyile yemifuno.
Ukulungiselela
Ikholifulawa yombala, ihluke kumagqabi kwaye idibanise kwi-inflorescence. Ukupheka i-inflorescences kumanzi anosawoti malunga nemizuzu engama-10. Inkomfa yekholifulawa enokutshatyalaliswa, okanye ukugawula i-blender, ngelixa kushushu. Yongeza i-cheese kanzima, i- breadcrumbs , amaqanda amabini amakhulu enkukhu kunye netyuwa kunye nepepper ukuze uzonambitha.
Ukutshisa ukutshisa i-pan kunye ne-lubricate nge-oyile yemifuno. Yenza umxube wee-pancakes ezincinci uze uzifake kwi-brown egolide, malunga nemizuzu engama-3 kwicala ngalinye.
Sisebenzela ama-pancake, siwahlobisa ngemifuno kunye nemifuno, ukhilimu omuncu, i-ketchup, okanye nayiphi na i-sauce eyintandokazi.