Amafutha okulahleka kwesisindo asetyenziselwa ngakumbi njengento eyongezelelweyo, kuneendlela eziphambili. Ngamanye amagama, awuyi kuba ngumncinci nje ngokuba uthatha encinci encinci okanye uhlambe nge-lemon. Kodwa le mali iyakwazi ukukhawulezisa ukuphumelela kweziphumo ezivela kwiyeza lakho elisisiseko - isondlo esifanelekileyo kunye nempilo. Kodwa khumbula, kungakhathaliseki ukuba yiyiphi ioli olahlekelwa yintlungu uzimisele ukungena ngaphakathi, kufuneka udibane nomgqirha, nangona ikhona kwi-intanethi.
Iingenelo ze-Flaxseed Slimming Oil
Ioli e-Flaxseed iboniswa, okokuqala, kwabo bafumana iingxaki nge-stool. Ukwamkela ngokufanelekileyo le mveliso kwisisu esingenalutho kwisipuni esisodwa se-dessert emva komhla, sihlambuluke ngeglasi yamanzi, sikhokelela ekubeni i-stool iqhelekile, umsebenzi wegastrointestinal tract ulungele ngakumbi kwaye ukhululekile. Oku kuyinyani ngokukhethekileyo kubantu abangaphezu kweminyaka engama-35 ubudala, kuba inceda ekupheliseni i-slags kunye ne-toxin. Ikhosi ihlala iinyanga ezimbini, kwaye kwinyanga yesithathu kufuneka uqale unciphise umthamo kwi-1 teaspoon, uze unqabe ukusela.
Ngokuqhelekileyo, oku akuyona indlela yokulahlekelwa ubunzima, kodwa indlela yokuphucula isisu somzimba, esinceda ukuguqulela umzimba kwisidlo esingalunganga ukuya kwesokudla, ukususa yonke imiphumo yokusebenzisa imveliso equkethe "i-chemistry" (nayiphi idayi, izambatho, izigulisi, i-taste enhancerers, njl. .).
Iinzuzo zeoli yomnquma yokulahleka kwesisindo
Ioli e-Olive yenza njenge-flaxseed, iphilisa umzimba ngaphakathi. Kuthathwe kwisipuni sesipuni ngaphambi kokutya kwasekuseni kwiiveki ezingama-3-4. Ukongezelela, ukutya okukhethekileyo kuqhotyoshelwe kule ndlela: kuvunyelwe ukuba ungadli ngokukhawuleza nayiphi na isaladi yemifuno, iigqobile ngeoli yeoli, kunye ne-porridges, inyama ephilileyo, iinkukhu kunye nentlanzi kunye nokuhlobisa imifuno. I-Sweet, ecocekileyo kunye neoli ephuma ekudleni ayifakiwe. Ngeenyanga uza kulahleka u-4 kg weesisindo, kwaye iya kuba yinqatha. Kungathabatha ixesha elide ukutya. Ukulinganisa kuhambelana nokutya okufanelekileyo - kwi-porridge okanye amaqanda, isidlo sasemini - isobho kunye nesaladi, ngokutya-inyama, iinkukhu okanye intlanzi kunye nokuhlanjululwa kwemifuno.
I-Aromatherapy: iioli ezifunekayo zokulahleka kwesisindo
Ukusetyenziswa kweoli ecocekileyo ukulahleka kwesisindo kuguqula rhoqo umfazi: uya kuba mncinci, othobelekileyo, ozola,
- ioli ye-orange, i-lemon, impephafruit inkulu ngokusilalisa i-cellulite;
- Ioli ye-juniper kunye neoli ye-cypress inokuxutywa kunye ne-jojoba i-oil yokulahleka kwesisindo ;
- i-minint, i-vanilla, i-apple eluhlaza kunye ne-sinamon ngendlela yamafutha anceda ukulwa nesondlo, ngoko ke unokuba unqunywe kwisandla sakho kwaye uyashenxiswa xa kulambile ixesha elifanelekileyo.
Sebenzisa imali eyongezelelweyo ekulahlekeni kwakho kwexabiso ukukhawuleza ukuphumeza kweziphumo kwaye usebenzise umzimba wakho kunye nenkqubo emnandi.