Isiphuzo sikaSassy esincinci

Ukuba umntu ubeka umgomo wokulahla ubunzima obunzima, ngoko kufuneka adle kwaye asebenzise kakuhle. Ukongezelela, ukuza kuthi, siyazi inani elikhulu leemali ezongezelelweyo eziza kuphucula nokukhawulezisa umphumo. Phuza - amanzi aseSassi ayilwe ngugqirha odumile waseMelika, owathi amthathela izithako ezinceda ukunciphisa umzimba kunye nokuphucula umzimba.

Iipropati ezisebenzayo zikaSassy isiselo sokwehla kwesisindo

Ukuze ujonge ngokupheleleyo iingenelo zesiselo esinjalo, kufuneka uqwalasele iimpawu zesithako ngasinye:

1. Lemon . Uphucula umsebenzi we-enzyme yesistim sokutya, isistim sebindi kunye nesifo semetabolism. I-lemon inceda ukujamelana ne-cholesterol embi kunye ne-slag.
2. Ikhukhamba . Imifuno ikhuthaza ukukhawuleza kwe-metabolism, ukuhlanjululwa komzimba kunye nokuqhelaniswa kwerhafu yeryuwa. Ikhukhamba inceda ukususa i-fluagnous fluid, kwaye iphinda ithuthukise ukondla kweeseli.
3. Ginger . Le mveliso inceda ukukhawulezisa imetabolism kunye nokuphucula inkqubo yokutya. Omnye umlingo unobungozi uphazamisa inkqubo ye-cardiovascular system, ukususa i-cholesterol eyingozi kwigazi.
4. Iintsimbi . Unempembelelo ye-spasmolytic and anti-inflammatory. Isusa i- meteorism mint, kwaye ichaphazela ngokuqinisekileyo umsebenzi wendlela yokugaya.
5. Amanzi . Ngaphandle kwendalo, umntu akakwazi ukuhlala. Amanzi kuyimfuneko yokugaya kunye nokutya okungcono kokutya.

Indlela yokulungisa isiphuzo sikaSassy ekulahlekeni kwesisindo?

Kuze kube yimhla, kukho iindlela ezahlukeneyo zokupheka kwezi ziphuzo, okuzo zonke iinkqubo eziza kwenza iimvavanyo, zongeze into ethile. Okokuqala kufuneka ufumane indlela yokwenza isiselo seSassi ngokubhekiselele kwidiskhi yendabuko.

Izithako:

• amanzi - 2 l;
• Ingcambu yeginger - 1 ithispoon;
• I-ginger powder - 1 ithisipuni;
• ikhukhamba - isiqwenga 1;
• i-lemon - i-1 piece;
• isintsi - amaqabunga ambalwa.

Ukulungiselela

Ikhukhamba kufuneka ihlanjululwe, kwaye ke, yifake okanye uyike kwiinqununu. Ngendlela, ingcambu ye-ginger ifanayo kufuneka ihlaziywe ngaphambili. I-lemon, kunye nesikhumba, kufuneka inqunywe zibe ziincinci, kunye neinti zezandla kunye ne-mint ukuze idibanise ijusi. Zonke izithako zifakwa kwijug, zityhala emanzini kwaye zimboze ithawula phezulu, zishiye ukufaka iiyure eziyi-8 ukuya kweye-10. Eli xesha kufuneka lanele ukuba iimveliso zilahle izinto zazo ezifanelekileyo. Umqulu owamkelekileyo kufuneka udakwe ngosuku. Ukuba awunayo iipesele ngokwaneleyo, unako ukongeza i-spoonful encane yobusi.

Cinga indlela yokwenza isiphuzo sikaSassi kunye neinanimpe kunye ne-tangerine, eyona mnandi kunomdabu.

Izithako:

• Ingcambu yeginger - 1 tbsp. isipuni;
• i-mandarin - 1 pc.;
• i-lime - 1 piece;
• iphayinaphu - 1/3 ii-pcs.;
• i-sprig yolwazi - 1 pc.

Ukulungiselela

Isixa sephayinaphu siboniswa ngaphandle kwebala kunye nenkohlakalo engundoqo. Sika i-Citrus tincetu, kwaye i-sage ikhumbule ukuba ibone ijusi. Fakela zonke izithako, uwathulule ngamanzi uze ushiye iiyure ezili-10.

Izixhobo zokusetyenziswa

Isiselo esilungisiweyo kufuneka sigcinwe kwiqrijini kwaye kungcono ukhethe umbhobho weglasi elimnyama, oya kusindisa inani elikhulu lempahla eluncedo. Isiselo sokugqibela akufanele sibe ngaphezu kwe-1.5 iiyure ngaphambi kokulala. Abantu abaninzi banomdla kwimihla emininzi yokusela isiselo sikaSassi, ngoko akukho mingcipheko kule nkalo, ngokubaluleke kakhulu, ungayidluli ngobuninzi. Amanzi anjalo anokusebenza njengesiselo esiqabulayo. Isixa esilwayo sotywala ngosuku ngalunye akufanele sibe ngaphezu kwama-4 ilitha.

Kubalulekile ukuqwalasela kunye nokuchasana okukhoyo, ngoko isiselo asikwazi ukuba neentso ezinganeleyo nesibindi. Amanzi aseSassi ayenqatshelwe xa kwenzeka i-esophagitis, izilonda kunye ne-gastritis. Ukuba kukho izifo ezingapheliyo, ngoko ngaphambi kokusebenzisa isiselo kulungile ukuthetha nodokotela.