Ookhokho bethu basebenzisa udongwe ukuze baphathe izifo ezininzi. Namhlanje, ufumene indawo eyahluke ngokupheleleyo, kwaye amaninzi amabhinqa asebenzisa udongwe ukulahleka kwesisindo. Kwiincinci ezininzi zeengcali zeronons zinika iinkqubo ezahlukeneyo, umzekelo, iifom, iibhafu, njl njl.
Ngubani udongwe olungcono ukulahlekelwa ngumzimba?
- Ubumba obomvu luyathandwa kakhulu, njengoko luqulethe ubuninzi bezinto kunye namavithamini.
- Ubumba obumhlophe bukhulu ngokungenisa, njengoko lususa i-toxins kunye ne-toxins.
- Ubumba obomvu lubhekwa njengendlela efanelekileyo yokulwa ne-cellulite.
- Ubumba obumnyama ngumlilo ocolileyo.
Ungathabatha njani udongwe ukuze ulahlekelwe ngumzimba ngaphakathi?
Ukugqiba ngoku kukhetho akusiyo yonke into, kodwa kuyafaneleka ukuba khona. Kubalulekile ukusebenzisa isisombululo esilandelayo ngenyanga.
Izithako:
- Amanzi afudumele - 1 into;
- udongwe - 1/2 tsp.
Ukulungiselela
Hlanganisa ngokupheleleyo izithako uze usebenzise isisombululo ekuseni ngaphambi kokutya. Ngeveki yesibini, inani lobumba kufuneka linyuswe li-1 tsp, kwaye kwisithathu ukuya kwi-1 tbsp. iipuni. Ngeveki yesi-4, iibhola ezimbini zobumba ezinomlinganiselo we-5 mm kufuneka zithathwe ngamaxesha amabini ngosuku.
Ezinye izinto ezisetyenzisiweyo zobumba ukulahleka kwesisindo
Iimaski zodongwe zokulahlekelwa kwesisindo ziyaziwa kakhulu. Baye banceda ukulahla i-cellulite kunye ne-fat deposits. Ukongezelela, udongwe luphucula imeko yesikhumba, luncipha kwaye luyenza lube luhlaza.
Enye inketho yokulahlekelwa kwesisindo - ibhagi nodongwe. Banceda ukucoca umzimba weexin kunye nokuphucula imeko yesikhumba. Ukuze uhlambe udinga: qhawula i-500 g yobumba kwi-1 litre yamanzi afudumeleyo, uze ungeze isisombululo kubhabha. Ungathathi ngaphezu kwemizuzu engama-15. Emva kwenkqubo enjalo, hlambulula izidaka zobumba ngeesanti ezifudumeleyo, musa ukusebenzisa izimonyo.