Dysphoria

I-Dysphoria iyinto echasene negama elithi "ulungelelaniso", xa ukuziphatha komntu kukho ukucaphuka, ukuthinteka, ukulungelelanisa kunye nokuhlambalaza. Ngamanye amagama - ukunyanzeliswa. Ingabonakaliswa ngezifo ezilandelayo:

• utywala;
• isifo sesandulela ;
• uxinzelelo;
• schizophrenia;
• izifo zesini, iingxaki;
• buhlungu;
• kulala;
• neurosis;
• zonke iintlobo zeengxaki zobuntu;
• dysmorphophobia;
• i-hypoglycemia;
• hyperthyroidism;
• Isifo sikaCushing, njl

Nceda nceda! I-Dysphoria ingaphambi kokutshatyalaliswa kwesithuthwane. Ifom ebonakalayo ibonakaliswa yimifudumalo yentukuthelo, ingqondo yokuphelelwa yithemba nokuphelelwa yithemba, umsindo nokukhathazeka. Eyona nto, ukungabi nentshisekelo ebomini, ukunganeliseki kunye nokudumala. Ngelishwa, isimo sengqondo esifanayo sikhokelela ekuxhatshazweni kotywala okanye iziyobisi. Ngesifo se-dysphoria kukho ukuphazamiseka kokwenza izenzo ezingalunganga. Kulo rhu lumente, umntu akanakuncedwa kwaye akanakonwaba, nangona ezama ukubonakalisa enamandla kakhulu. Yiba nomdla kunye nokuthobela abantu abasondeleyo. Yinyamekele abathandekayo bakho!

Zesifo sezesondo

Ubulili besifo se-dysphoria okanye isondo kukunganeliseki ngokugqithisileyo ngokwesini ngesini okanye indoda (ibhinqa: indoda okanye ibhinqa), ukukhishwa kwekhoyo. Ukubonakaliswa kwalolu hlobo lwesifo se-dysphoria kunokukhokelela kwisixa esingapheliyo kunye neemeko ezahlukeneyo. Umntu uvakalelwa "kungekhona," kungekhona emzimbeni wakhe. Ngendlela ekhoyo ngayo ngoku, akanakukhathazeka. Abantu abanesifo sobulili dysphoria bazame ukuguqula ngokwabo ngokutshintsha iimpahla zibe ziinqwelo ezijoliswe kulwahlukana ngesondo.

Postcoital dysphoria

I-Postcoital dysphoria - emva kokulala ngokwesondo kunokungaqondakali: ukunyamezela, ukukhathazeka, ukulila, ukuxhatshazwa, ukucaphuka nokukhathazeka. Kungakhathaliseki ukuba uphumelele kangakanani. Ubume bolu xinzelelo alubonakalwanga ukuza kutsho. Ngokutsho kweengxoxo, kwezinye iimeko emva kokungcatshiswa okanye ukususelwa kwintsholongwane (ukuxhatshazwa kwezinto ezingaqhelekanga), kunye nokuphelelwa kwamanye amazwe.

I-Premenstrual dysphoria

Le nto yinto eqhelekileyo, eyaziwayo kubafazi abaninzi, i-PMS. Inendima ebalulekileyo ekukhuseleni izinto ezinesifo sokukhupha isisu, ukubeletha, izifo ze-neuropsychic kunye nezifo ezithintekayo, ukungabikho kwengqalelo kwindoda kunye nokunyamekela.

I-Premenstrual dysphoria - unyango

1. Ukuphonononga nokuphelisa izifo "zesibhakabhaka", izifo.
2. Zithande, zihloniphe; ziyamkele kwaye uthande ngendlela oyiyo.
3. Ingqalelo yindoda ethandekayo.
4. Ukuqonda ukuba uyathandwa kwaye uyadingeka.

Ukunyangwa kwe-Dysphoria

Ukuze ukwazi ukubona i-dysphoria, akwanele ukugweba ngempawu zayo zokuqala. Musa ukuphelisa ngokukhawuleza. Ngokuqhelekileyo, abaninzi abantu basabela ngaloo ndlela kwisistim yangaphandle, kwaye oku kuqhelekileyo. Kodwa imeko iyanzima ngakumbi xa ukuxhatshazwa okunjalo kuhamba ngendlela efanelekileyo. Abavumelanga umntu ukuba aphile ngokuthula, kodwa izalamane nabanye bajonga ukuba le mpendulo yomzimba iyanele ngokwaneleyo. I-pathology ingakwazi ukwahlukana kwimeko eqhelekileyo yomntu kuphela xa iyalumkeleka kwaye ilandele ukuvama kunye nokuphindaphindiweyo kokubonakaliswa.

Akumangalisi ukuba ngamanye amaxesha i-dysphoric state ihamba kunye nenkcazo yokukhohlisa ubukhulu bakhe kunye nentando ngaphandle kwesizathu, ngokuthetha. Ngokomyinge, iimeko zengxakini zigcinwa iintsuku ezingama-2-3. Kodwa kwenzeka, xa bebambezeleka kweveki, kwaye bagqibe baze babuyisele imeko ephilileyo ngokukhawuleza njengoko bevela.