Umsila kunye nesipinashi - isitya sokuqala esiluncedo, esixhomekeke ekubunjweni kwezithako ezongezelelweyo kunokukhanya nokutya okanye okuninzi okunomsoco kunye nekharori ephezulu. Ukuxhaswa kweenguqu ezitshiswayo zitshisa kakhulu ukuba wonke umntu unokufumana ukhetho olwamkelekileyo.
Ukupheka isobho sepinashi?
Ubilise isobho sesipinashi singenziwa kumagqabi amnandi okanye aqhotyoshelweyo, umahluko kumbono awunakwenzeka.
- Njengomthombo wamanzi, umhluzi okanye amanzi angasetyenziswa.
- Isipinashi ayifuni ukupheka ixesha elide kwaye idibaniswa epeni 3-5 imizuzu ngaphambi kokuphela kokupheka.
- Isobho esiphunga ne sipinashi sitholakala kwintlobo yemifuno, kunye nokongezwa kwenyama, amakhowe. Ngokuqhelekileyo njengesizaliso sokusetyenziswa ngokutshintshileyo zonke iintlobo zokutya: okusanhlamvu okanye izityalo.
- Ukusuka kweziqholo ngokuqhelekileyo kwongezwa amaqabunga e-laurel, i-peppercorns okanye asebenzise ezinye izithako ezinobungakanani bokuqala kunye nemifuno ecocekileyo.
Isobho nge sipinashi kunye neqanda
Isobho elilula sesipinashi, esingafuneki ukupheka umhluzi. Ubungakanani kunye nobutyebi besitya kuza kwongezwa ekupheleni kwamaqanda okupheka. Baxutywa kwifom ebomvu ngefoloki okanye kwi-corolla de kube yinto efanayo kunye kunye nokuqhubela phambili, isobho siyaphalala epanini. Xa ukukhonza kushushu kuseza ukhilimu omuncu kunye nama-croutons.
Izithako:
- isipinashi - 250 g;
- amaqanda - ii-2;
- amanzi - 2.5 ilitha;
- anyanisi kunye ne-karothi - 1 pc.;
- iifatata - 3 ii-pcs.;
- I-Butter - 2 tbsp. iipuni;
- ityuwa, pepper, laurel.
Ukulungiselela
- Iifatata ezihlanjwe zidibene ngamanzi abilayo, ziphekwe kuze kube yicatshulwa ephekwe.
- Imifuno enobisi edibeneyo, yongeza isipinashi kunye nexesha lexesha.
- Emva kwemizuzu emithathu, uthele kwisobho nge sipinashi ngokubetha amaqanda, ubilise kwindawo ebilayo imizuzu emi-2.
I-crème yespinashi isobho
Ukufumana okwenene kwimenyu yasehlobo i-soup elula yesikrini kunye nesipinashi, iphekwe ngendlela ye-puree. Ubuninzi balo buya kuxhomekeka kumlinganiselo wamanzi okanye umhluzi odibeneyo, kunye nexabiso le-calorific kunye nexabiso lokutya okunomsoco we-fat content ye-cream, eqaliswa kwisigaba sokugqibela sokupheka. Ukuvumelanisa ngokuhambelana nesitya kuya kuba yi-garlic crun.
Izithako:
- isipinashi - 250 g;
- amanzi - ii-2.5;
- i-anyanisi - i-1 piece;
- igalikhi - amazinyo ama-2;
- ukhilimu - 0.5,5;
- ioli - 20 ml;
- ityuwa, pepper.
Ukulungiselela
- Ioli i-anyanisi ye-onion ide ibe yigolide.
- Yongeza i-garlic eqoshiwe, ukufudumala ngomzuzu.
- Faka isipinatshi kwi-pan, engeza umzuzu, engeza amanzi ashushu okanye umhluzi.
- Nika isidlo ukuze ubilise imizuzu emibini, emva koko ubunzima buhlanganiswe kunye ne-blender, okonkcenkceshe ukunambitha.
- Yongeza isobho se-cream nge sipinashi, ukufudumala kwiimpawu zokuqala zokubilisa nokukhonza.
Isobho kunye nesipinashi iserfice efriziwe
Kulula kwaye ukhawuleze ukupheka isobho esimnandi kunye nesipinashi ukusuka kumaqabunga aqingqiweyo. Ukutya okukrakra kwesitya kuza kunika isisisi ngesithambo, ubuninzi obunokutshintshwa, ukuhlula umlinganiselo womgubo. Ukushisa kungashiywa njengoko kunjalo, ukugcina ingqibelelo yamagqabi okanye ukudibanisa ne-blender kwi-creamy texture.
Izithako:
- isipinachi efriziwe - 300 g;
- - 1.5 iikomityi;
- ubisi - iiglasi ezi-3;
- I-onion eyomileyo - 1 tbsp. isipuni;
- igalikhi omisiwe - 1 ithisipuni;
- ukhilimu - 0.5,5;
- umgubo - 3 tbsp. isipuni;
- ityuwa, pepper.
Ukulungiselela
- Ukupheka umhluzi ubeke isipinashi, upheke imizuzu emithathu.
- Dlulisa umgubo kwioli kwimizuzu engama-2, uthele ngobisi obushushu obuninzi, ixesha le-garlic, u-anyanisi, ityuwa, ipilisi.
- Yongeza isiseko sobisi kwisipinashi.
- Ukufudumala isobho ngaphandle kwesipinashi esineqhogo ngomzuzu kwaye uyisebenze.
Isobho se-Chicken nesipinashi
Isobho sebilisi kunye nesipinashi kwi- inkukhu umhluzi kunye neengcezu zeenkukhu inyama kunokupheka kuyo nayiphi na ingqungquthela yemifuno, ukuzalisekisa i-pepper yaseBulgaria, i-chili ecocekileyo, izimpande ze-celery, i-parsnip, i-parsley. Ingongoma eyongezelelweyo ifumaneka xa ufaka i-broccoli okanye i-cauliflower inflorescences.
Izithako:
- isipinashi - 200 g;
- inkukhu - 800 g;
- iifatata - 200 g;
- amanzi - 1 l;
- anyanisi kunye ne-karothi - 1 pc.;
- igalikhi - amazinyo amathathu;
- i-ginger - 1-2 tbsp. iipuni;
- ityuwa, ipepper, imifino, ioli.
Ukulungiselela
- Inkukhu inqunywe kwiinqununu kwaye ibiliswe phantse ide iphekwe.
- Yongeza iifatata, kwaye emva kwemizuzu eyi-10 gazinga u-anyanisi kunye neetikiti, isinki.
- Emva kweminye imizuzu emi-5, yongeza isipinashi, i-seasonings, i-garlic, ifudumele isobho kunye nenkukhu kunye nesipinashi kwimizuzu emi-2.
Isobho se-Cheese kunye nesipinashi nesipinashi
Iingqungquthela kunye nalabo abafuna ukunambitha isidlo ekusebenziseni kwayo ngokugqithiseleyo, ukutshintshwa kweeshizi ezitshisayo ezivela kubumba kuboniswe. UGorgonzola okanye enye iindidi ezifanayo ziya kwenza. Ukuba unqwenela, unokongezelela ukubunjwa kunye nama-shrimps adibeneyo okanye ezinye iintlanzi zokutya, ungeze kunye kunye nesipinashi okanye xa ukhonza.
Izithako:
- isipinashi - 250 g;
- i-leek - 200 g;
- i-anyanisi - 300 g;
- amanzi - 1 l;
- ukhilimu - 125 ml;
- ushizi nge-mildew - 70 g;
- ioli - 50 g;
- ityuwa, ipepper, i-seasonings.
Ukulungiselela
- Kwi-bhotile ecibilikiweyo i-oyiki eqoshiwe kunye neeeks.
- Yongeza umhluzi, i-seasonings, isipinashi kwaye upheke imizuzu emi-5.
- Beka iintlobo zeeshizi, gubungela kude kudibanise, ubunzima bufakwe kwi-blender.
- Yongeza i-cream cream kunye nepepper kwisobho se-cheese kunye nesipinashi, ukuyibuyisela ekubileni nasekusebenzeni.
Isobho semifuno nesipinashi
Ukongeza i-broccoli, i-cauliflower, zonke iintlobo zengcambu, isilimo esidliwayo esinama-celery kunye nepelepele ukuya kwisipinashi yeklasi kunye nesobho sezambatata, uya kuba nokukwazi ukupheka isitshixo se-vegetable ehlobo. Unokulondoloza ubungqina bemiqolo yemifuno kwaye ubakhonze ngomhluzi, kwaye ukuba unqwenela, phinda izithako kude kube yinto ebomvu yesobho.
Izithako:
- isipinashi - 150 g;
- izilwanyana - i-1 piece;
- broccoli - 150 g;
- iidroti kunye ne-pepper e-sweet - 1 pc.;
- i-cauliflower eselisayo - 1 pc.;
- amanzi - 1 l;
- iifatata - iziqwenga 2;
- ukhilimu - 125 ml;
- izikhupha - iziqwenga ezimbini;
- i-curry - 0,5 tsp.
- ioli - 30 g;
- ityuwa, ipepper, i-seasonings.
Ukulungiselela
- Ngomhluzi, amazambane atyunyiwe aphekwe kwisicucu esiphekwe.
- Yongeza i-leek ehlangulwe kunye neekroti, isilimo esidliwayo esinamagatsha anamanzi, i-broccoli, zonke iziqholo kunye neziqhamo zokupheka, upheke yonke into kude kube yincinci yemifuno.
- I-Yolks yongezwa, ubukhulu bunqatshelwe.
- Phala kwisobho se-cream ye-broccoli kunye ne-ukhilimu wesipinashi, ukufudumala ngomzuzu.
Isobho kunye nama-meatball nesipinashi
Isobho kunye nesipinashi - iresiphi enokuthi yenziwe ngeebhola zezilwanyana, ngokufanelekileyo ukutshintsha isondlo nesondlo sesitya. Imveliso inokwenziwa kwenkomo, inyama yengulube, inkukhu, ixutywe okanye nayiphi na inyama yokuloba intlanzi, idikibala kancane ngaphambi kokwenza imisebenzi, ukuze igcine imo kakuhle.
Izithako:
- isipinashi - 300 g;
- anyanisi kunye ne-karothi - 1 pc.;
- i-500 g;
- amanzi - 1.5 ilitha;
- amazambane - 500 g;
- igalikhi - inyo e-1;
- ioli - 30 ml;
- ityuwa, ipepper, i-seasonings.
Ukulungiselela
- Kwi-mince bayongeza ikota ye-bulbs kunye negalikhi, ixesha lonyaka ngetyuwa, pepper, mix and beat.
- Yenza i-meatballs encinci.
- Iipatata zibiliswe emanzini imizuzu eyi-10.
- Yongeza ukugqoka kwi-anyanisi kunye ne-karoti, isipinashi, inyama yezilwanyana kunye nokupheka isidlo imizuzu emi-5-7.
Isobho se-Sorrel nesipinashi - iresiphi
UkuKhanya, ngobumnandi obumnandi, unokufumana isobho kwi-sorrel nesipinashi. Inokupheka ngaphandle kokongezwa kwenyama okanye ukuzalisa ukubunjwa kwenkomo enokukhanya, inyama yenkomo enomsoco okanye inyama yengulube. Inkukhu okanye amaqanda ezinqanawa aqaliswa ekubunjweni kwifom etyilisiweyo xa eqhutywa okanye adibaniswe kwifomu eluhlaza kwi-mhlu ekupheleni kokupheka okutshisayo.
Izithako:
- isipinashi - 200 g;
- i-sorrel - 200 g;
- anyanisi kunye ne-karothi - 1 pc.;
- umhluzi - 1,5 l;
- iifatata - 3 ii-pcs.;
- ioli - 30 ml;
- amaqanda izilwanyana - iziqhekeza ezine;
- i-laurel - iziqwenga 2;
- ityuwa, pepper, i-seasonings, ukhilimu omuncu.
Ukulungiselela
- Umhluzi ubilisiwe imizuzu eyi-10 kunye namazambane.
- Yongeza ukugqoka kwiidroti kunye anyanisi, ubeke i-sorrel ehlanjulweyo kunye nesipinashi.
- Ixesha elitshisayo, ukongeza ityuwa, i-pepper, i-laurel, ubilise imizuzu emihlanu, usebenze ngamaqanda abilisiwe kunye ne-ukhilimu omuncu.
Isobho sezingane kunye nesipinashi
Ngenxa yokubunjwa kobuncwane equlethwe kumagqabantshintshi, izinto kunye nezixhobo ezinomsebenzi ocebisayo, kucetyiswa ukuba ulungise isobho kunye nesipinashi kwintsana. Kubalulekile ukugcina iimpawu zomntu wokugaya umntwana kunye nobudala bakhe kunye nokwenza iisethi ezithintekayo eziqwalasela zonke izinto.
Izithako:
- isipinashi - 50 g;
- i-anyanisi - 5 g;
- ibhotile - 1 ithisipuni;
- amazambane - 100 g;
- i-yolk - i-1 piece;
- ukhilimu - 3 tbsp. iipuni;
- ityuwa.
Ukulungiselela
- Iipatata ziyancitywa ngamanzi de zibe zimbozwe kwaye ziphekwe kuze kube sekulungeni.
- Yongeza u-anyanisi, isipinashi, upheke imizuzu emi-5, unyule umhluzi.
- Yongeza ukhilimu, ibhotela, i-yolk yeqanda leqanda elibilisiweyo, udibanise ubunzima kunye ne-blender.
- Dweba amazambane ahlambulukileyo kunye ne-decoction kwixinzelelo elinqwenelekayo, ukuba unqwenela, yongeza ityuwa uze ubilise.
Isobho nge sipinashi kunye neembotyi
I-recipe elandelayo yesobho se-spinach izakuvumela ukuba uhlolisise inzuzo yokudibanisa imifuno kunye neembotyi. Ungasebenzisa ubhontshisi obunciniweyo okanye ubilise, ingqolowa ephambi kobusuku emanzini abandayo. Ingongoma eyongezelelweyo yesitya iya kunika i-peas eluhlaza, endaweni yoko ungongeza khona ingqolowa.
Izithako:
- isipinashi - 300 g;
- iimbotyi - 250 g;
- anyanisi kunye ne-karothi - 1 pc.;
- umhluzi - 1,5 l;
- iifatata - 3 ii-pcs.;
- iigrasi eziluhlaza - ii-glass 5,5;
- ioli - 30 ml;
- isiqhamo sesilimo esidliwayo esinamagatsha anamanzi - isiqwenga 1;
- igalikhi - inyo e-1;
- i-laurel - iziqwenga 2;
- ityuwa, ipepper, i-seasonings, imifuno.
Ukulungiselela
- Bilisa iitapile kwi-mthini imizuzu eyi-15.
- Yongeza ukugqoka kwi-anyanisi, izaqathe, isilimo esidliwayo esinamagatsha anamanzi kunye negalikhi, ubeke isipinashi kwaye ungcotshwe okanye upheke ngaphambi kokuba ubhontshisiwe.
- Phonsa iziqholo kwisobho, ubilise imizuzu emi-3-5, usebenze ngamacube.
Isobho nge sipinashi kwi-multivark
Bilisa isobho esiluhlaza kunye nesipinachi ngokulula kunye nakwi-multivariate. Inzuzo yendlela yokubeka ngexesha elifanayo lazo zonke izixhobo kunye nokutshisa okubambileyo kwezinto kude kube kulungele indlela ekhethiweyo. Ukugaya izithako nge-blender enezantsi, ubunzima buya kudluliselwa kwisitya esifanelekileyo ukuze ungalonakalisi ukugubungelwa kwesitya sefowuni.
Izithako:
- isipinashi - 200 g;
- i-anyanisi - 100 g;
- umhluzi - 300 ml;
- utamatisi - 100 g;
- ibhotela - 30 g;
- ukhilimu - 100 ml;
- ityuwa, ipepper, i-seasonings, imifuno.
Ukulungiselela
- Esikityeni sesixhobo sibeka utamatisi, anyanisi, isipinashi.
- Dlulisa umhluzi, wongeza isahlulo sebhotela kunye nazo zonke i-seasonings.
- Lungisa isitya kwindawo ye "Soup" imizuzu engama-30.
- Hlanganisa izithako nge-blender, buyela kwisixhobo, kongeza ukhilimu uze uqhubeke ukupheka kwimodi efanayo imizuzu eyi-10.