Namhlanje i-kelp - sea kale - ikhulile njengesityalo esilinywa ngokukhawuleza. Kwaye kwinqanaba lolwandle, kwindawo yendalo, kuthatha iminyaka emibini ukukhula ngokugcwele. I-algae ekhulile ngokukodwa ayikho mbi ngaphezu kokubunjwa kwezinto ezincedisayo kunezinto ezintsha. Akunanto ngeenjongo zokutya, ukhetho lunikezelwa kwi-kelp eyomileyo.
Indlela yokusebenzisa i-kelp eyomileyo?
Iklabishi ngohlobo olomileyo linokusetyenziswa njengesitya esingasemva kwesitya seesibini, sinokuyilungisa isaladi, ukupheka isitya esizimeleyo kuso (kucetyiswa ukuba udibanise ngaphambi kokulungiselela i- laminaria ).
Kutheni ilwandle seluncedo kangaka?
Izinto ezinokusebenza eziphilayo ziqulethe uncedo:
- ukujinisekisa i-metabolism;
- negalelo ekulahlekeni kwesisindo;
- meleza u khuselo;
- I-kelp eyomileyo iphinde iququzelele imeko kunye nezifo zentliziyo kunye nemithambo yegazi;
- kuyincedo ekusebenzeni ngokuqhelekileyo kwinkqubo yesantya, phakathi kwamathambo;
- Ukongeza, i-algae ikhuthazwa ngenjongo yokusetyenziswa kunye neengxaki nge-prostate adenoma.
Njengoko ubona, kukho izizathu ezingakumbi zokuthanda ulwandle. I-Laminaria, izakhiwo ezincedo zazo ezaziwa nakwiiyeza, ziya kuba yinkqubo yemvelo yendalo yonke intsapho.
Iyakususa i-radionuclides emzimbeni, inceda ukukrazula umzimba wezinyithi ezinzima, ukucoca kwimveliso yokubola emva kokusebenzisa i-antibiotics. Kwaye ngokubaluleke kakhulu, kuyisilungiso esingokwemvelo yesenzo se-helminthic.
Ukuphucula ngokuphumelelayo nge-kelp kuqinisekisiwe kunye nesifo se-GI esiphambili. Ngelo xesha, kuyaqaphela ukuba imeko yamathumbu iphucula ngokusetyenziswa kwe-algae, ngaphezu kwezinto zonke ezilindelekileyo.
Ngosizo lwe-kelp lunokuphucula kakhulu impilo, imeko yezitho zangaphakathi, ingakumbi ngamathumbu.
Ulwandle olwandle olumileyo lungagcinwa ngexesha kwaye ligcinwe kwiqrijini okanye kwindawo ekhuhlileyo ngokuyiminyaka emithathu.
Iingxenye ezifanelekileyo zelp kelp
Inzuzo eyinhloko ye-kelp eyomileyo kukuba iqukethe iodine , ehlala kwimveliso nangemva kokunyanga. Ngomhlobo omisiwe kelp uqulethe ngobuninzi obuninzi, obuchaza iipilisi ze-algae:
- nge rheumatism;
- nezifo zesikhumba;
- ne-arthritis;
- kwonyango lwenkqubo ephilileyo.
- Unokupheka i-decoction ye-kelp eyomileyo kwaye uhlambe kunye nayo.
Isiqulatho esisityebi samavithamini kwi-kelp eyomileyo yenza ukuba kube lula ukufumana umveliso ogqityiweyo okhuthaza ukuhlaziywa komzimba. Ulwandle luyancipha ukuphuhliswa kwe-sclerosis kubantu abadala. Kubantwana kubalulekile. I-kelp eyomileyo inceda ekukhuleni nasekuphuhliseni, ukuba ube nokunyamezela. Uphinde akhuphe imemori kwaye ancedise ukuphucula amehlo, oku luncedo kunoma yiphina iminyaka.
ULwandle oludala luyindawo yokugcina izinto ezincedo. Ukusetyenziswa kwe-kelp eyomileyo kuyaluncedo, kuba i-algae iqulethe i-vitamins epheleleyo, ebaluleke kakhulu kumsebenzi we-system kunye neyokuphucula ukusebenza kakuhle.
Laminaria enezifo ezahlukahlukeneyo
Oogqirha batusa ukuba kubandakanywa nokutya kwakho olwandle olomileyo kubantu kubantu abaneengxaki ezahlukeneyo zempilo:
- kwi-goiter;
- negazi;
- ebusweni beengxaki zamehlo (abaninzi baye baqaphela ukuphuculwa kwembono ukususela ngeveki yokuqala yokutya okulwandle);
- I-algae isetyenziswe ngempumelelo ekwenzeni unyango lwe-bronchitis, i-pneumonia kunye ne-colds, i-sinusitis (kule ngxaki, kabini ngosuku, inhalation iqhutyelwa kumhluzi we-kelp omisiwe);
- akukho zichasiso zokusebenzisa ulwandle lwamaxesha kwaye ngexesha lokukhulelwa (i-algae ifakwe kwiluhlu lwamalungiselelo abafazi abakhulelweyo, kuba i-kelp iqukethe ii-iodine, inceda ngokunqunyulwa).
Ngaba kukho naziphi na izithintelo?
Ukukhawuleka okubalulekileyo ekusebenziseni i-kelp kukukhathalela iimeko ze-nephritis, i-furunculosis engapheliyo. Ukusuka ekudleni okuyimfuneko kubalulekile ukunqanda kwi-hyperfunction shchitovidki.
Inyaniso enomdla kukuba i-laminaria eyomileyo isetyenziselwa ukulahleka kwesisindo. Ngenxa yomxholo wefayibha yokutya kuwo, umzimba uhlambulula i-toxins. Ukongezelela, ukusetyenziswa kwekelp omisiweyo xa ukulahlekelwa isisindo kunconywa ukuba ufumane ukuvakalelwa ngokukhawuleza. Kuye, isahlulo sokutya esidliwa siyancinci. Le yinto ebangela ukulahleka kwesisindo.
I-Laminaria isetyenziselwa iinjongo zokuzicoca, kuba inceda ekupheliseni i-cellulite (ngoncedo lwe-wraps).