Yiyiphi ubusi eyona nto ibaluleke kakhulu kwaye iluncedo?

Phakathi kweentlobo ezahlukeneyo zobusi, mhlawumbi umkhiqizo osebenza ngokugqithiseleyo. Makhe sizame ukufumana ubunobomi obaluleke kakhulu kwaye luncedo, kodwa ngaphambi kokuba siyazi ukuba zeziphi izinto ezibalulekileyo ezibandakanyiweyo ekubunjweni kwayo.

Ngokwakheka ubusi, izinto ezingakumbi ezingamakhulu amathathu zifunyenwe, kubandakanywa zonke i-microelements, i-enzyme, iivithamini ezigcinwe kwimveliso ngexesha lokugcina.

Iintlobo ezinobulumko kakhulu zobusi

Kuvela ukuba akukho mdlali ophumeleleyo phakathi kweentlobo zobusi. Kulowo nalowo kukho izinto eziyimfuneko kwimpilo, ngoko ke, uninzi lweengcali zikholelwa ukuba iintlobo ezibalulekileyo zezinyosi zi:

  1. Buckwheat. Ubusika be-Buckwheat, inqabileyo enobunzima obukhethekileyo, kwaye umbala uhlukile kwibala elimnyama elimnyama, ngamanye amaxesha lijika libe libala elibomvu. Isetyenziselwa ukulwa nezifo, ukunciphisa uxinzelelo, kunyango lwe-anemia, kunye ne-stomatitis kunye ne-beriberi. Abaninzi bakholelwa ukuba i-buckwheat yona nobomi obuxabisekileyo.
  2. Linden. Abanye bakhetha i-lime, iqhekeza ngokungaqhelekanga kwaye iyancasa. Inomthelela wokuchasana nomzimba, uyasetyenziswa ngokuphumelelayo kwizifo zendlela yokuphefumula, izifo zesigca esiswini kunye neentso.
  3. I Donnikovoe. Abantu abaninzi bacinga ukuba ubusi obuxabisekileyo kwihlabathi bubusi . Unemibala eyahlukeneyo yombala: ukusuka kumhlophe ukuya kuluhlaza. Kwakhona kunomdla okhethekileyo kunye ne-touch of vanilla. Kodwa lobu busuku abuzukanga kwaye akukho ncam, kodwa uluhlu olubanzi lwemisebenzi. Isetyenziswe njenge-antispasmodic emangalisayo, ngendlela yokuxinwa, kubaluleke kakhulu ekunciphiseni ubuhlungu nokuphulukiswa ngokukhawuleza ngokushisa, kunomphumela wokulwa nokuvuvukala kunye nokunyaniseka, ukuphucula ubuqhetseba obuninabahlengikazi.
  4. Acacia. Ezinye iingcali, kwingxabano malunga nobomi obubalulekileyo, khetha ukwenziwa kwe-acacia, leyo, ngaphezu kwezo zonke iimpawu zayo ezilungileyo, ayibangeli ukubandezeleka. Ukongezelela, nguyena kuphela oyiluncedo kubashukela kunye nabantwana, nokuba bancinci. Ilinendawo eziqinisayo ngokubanzi, inceda ngezifo ze-genitourinary, kunye nokulala .

Phakathi kweentlobo ezintle zobusi, kukho i-sunflower, i-sainfoin, i-chestnut kunye neyayinqabileyo kumazwe ethu-i-heather.