Amancedones amancinci kunye neentlungu angakwazi ukuphazamisa ngisho nolusu lolutsha kunye nokwenza okusemgangathweni. I-acne okanye amachashazi amnyama atholakala ikakhulu empumleni, kodwa ahlala ekhona ebunzini, enkundleni, ehlathini. Kunzima ukulahla, kwiimeko ezininzi ukucoca ukucoca kunceda.
Amanqaku amnyama ebusweni - izizathu
Ama-comedones avulekileyo anjengezikhukhula ezizimeleyo kwiindawo. I-fat fat accumulated in the skin and thickens, i-oxidizes yayo idibeneyo emoyeni, iqokelela uthuli, ukungcola kunye neeseli ezifile ze-epidermis, obangela umbala omnyama kwaye ibonakala njengombala omnyama omnyama. Ama-comedones avulekileyo ebusweni ayenzelwe izizathu ezilandelayo:
- umsebenzi ogqithisileyo weengqungquthela ezixhambileyo;
- ukuhlanjululwa kwesikhumba;
- iingxaki ze-endocrine kunye ne-hormonal;
- ukusetyenziswa kwezilwanyana zokuzicoca ezincinci;
- ukutya okunokulinganisela;
- izifo ezingapheliyo kwenkqubo yokutya;
- ukuzalwa;
- utywala;
- uxinzelelo;
- dysbiosis;
- ukumkelwa okanye ukukhanselwa kwemithi yokukhulelwa komlomo;
- ukungabikho kwe-vitamin B kunye ne-acids e-unsaturated fatty acids;
- rhoqo ethinta ulusu ngeminwe engcolileyo.
Amachashaza amnyama ebusweni - njani ukulahla?
Umsebenzi oyintloko wokulwa nama-comedones avulekileyo ngumgangatho wemi sebenzi yeengqungquthela ezihlambulukileyo.
Izindlela ezisisiseko zokususa amachashazi amnyama ebusweni
- Yeka ukutshaya nokusela utywala.
- Ukwandisa inani lemifuno eluhlaza kunye nemveliso yobisi enotyiweyo kwimenyu.
- Ukunciphisa amanqatha, okuthosiweyo, ukutshaya kunye nokutya okusemandleni okutya.
- Ngokukhawuleza uthinte isikhumba ngezandla zakho, ungafaki umlomo.
- Ukunika ixesha lokwenza umsebenzi.
- Ukuzinzisa imvelaphi ye-hormonal, umsebenzi wesondlo sokutya.
- Fumana iindlela ezifanelekileyo zokunyamekela ubuso.
I-Lotion yamachaphaza amnyama
Nama foam asebenzayo, iigel kunye nezinye iimveliso zokuzicoca zokuhlamba aziyi kunceda ekuhlambulukeleni ukuhlambulula ii-pores. Isixhobo esikhethekileyo siyadingeka kumanqaku amnyama ebusweni, echitha iiplagi ezixhasayo kwaye iququzelele ukususwa kwabo ngaphandle. Kulolu hlobo lwama-lotions kunye neetonics akufanele kubekho kwiindawo ezinobundlobongela kunye nezikrakra, ngakumbi utywala. Umxholo wesicatshulwa sezityalo, i-acids kunye namafutha abalulekileyo uyamkelwa.
Amachashaza amnyama ebusweni ngokugqithiseleyo akhuphe iziveliso ezilandelayo:
- Clarins Toning Lotion NgeComomile;
- ISwitzerland Line Shock Water;
- Lancaster Softening Ukufezekiswa kweNoner;
- Cococa & Cima i-Lotion yo kucoca kumachaphaza amnyama;
- I-SkinCeuticals elingana neNoner;
- ULo Roche-Posay Effaclar Lotion Micro-Exfoliant;
- UDkt I-Brandt Pores Ayikho enye i-Poresolution;
- I-Artistry Intensive Skincare;
- Vichy Pureté Thermale;
- I-tonic Matting tonic.
I-Cream kumachaphazi amnyama ebusweni
Impembelelo yezo zimonyo zihlala zide, emva kokusebenzisa izithako ezisebenzayo ixesha elide. Iimpawu kunye neelesi ezivela kumnyama amaninzi ebusweni zivelisa umphumo wokunyuka, ukwenzela ukufumana iziphumo ezifunwayo ezifanele zisetyenziswe iiveki ezimbalwa. Ezi ziyobisi zinceda nje kuphela ukucoca ngokucokisekileyo ama-pores, kodwa nokukhusela ukuvutha, ukuthintela ukwakheka kwe-comedones kunye ne-acne.
Amacandama amnyama empumlo, ubuso buqhekeza ezi zixhobo ezilandelayo:
- Differin;
- Skinoren;
- Basiron AC;
- Clenzite;
- HealthyGel Delex Acne;
- I-Immuno Cream-Corrector Immuno;
- Cococa & Cima Inzuzo;
- Ducray Ceracnil;
- I-Clearasil Ultra Night Cream;
- Avéne Diacnéal.
Ubuso obusweni kumachashaza amnyama
Iinqununu ezinobuncwane ezinobuncwane kwizityalo ezicatshangelwayo zikhupha i-epidermis. Iifolda ezivulekileyo kwaye zisuswe kuzo iiplagi ezizikhuselekileyo zilula, ngoko-ke i-scrub ibhekwa njengendlela encedisayo, indlela yokuhlambulula ubuso bamachashaza amnyama. Ukugqithisa ngokupheleleyo i-comedones, ukukhangela kungabancedi, kwenkqubo nganye kuphela isalathiso somhlaba sisuswa. Isihlunu asiyona isilungiso esiphezulu samabala amnyama ebusweni, kodwa ngokudibanisa nemaski, i-lotions kunye neekram zibonelela ngeziphumo ezikhawulezayo. Imveliso yokwenza iziqhamo ezifanelekileyo:
- I-Neutrogena ngokucacileyo icima i-Blackhead ichithwe;
- I-Skin House Cacao I-Sugar Black Head;
- I-Mizon Black Ecocekileyo I-PoreDeep Cleanser;
- IHolika Holika I-Pig-Nose Ecacileyo Inkulu yoMnyama;
- Ubuhle befomula Ukujongana nesibhakabhaka kunye ne-Charcoal esebenzayo;
- Ulawulo lwe-Baziron Ukulwa namachashaza amnyama;
- I-Garnier Net Asal Skin;
- Cococa & Sula uhlahlo lwemihla ngemihla;
- I-Markell Cosmetics Ayikho Ingxaki;
- Ipropeller Pore Vacuum.
Imaski yobuso ehlambulukileyo kumachashaza amnyama
Ukusetyenziswa rhoqo kwezi zonyango kunceda ukucoca ii-pores nokukhusela ukuvuvukala. Into ethandwa kakhulu ngumaski omnyama omnyama ukusuka kumanqaku amnyama AFY. Ingca elukhumbeni ngesimo sefilimu, ekufuneka isuswe ngokucokisekileyo. Ngaloo, i-comedones isuswe, ingakumbi ukuba ulungiselela nokulungiselela i-epidermis. Ubuso obuhle buso emacaleni amnyama:
- Masinki e-Porcelain Mask;
- I-Masley Creamy Mask NgamaRicin Islands;
- Chris Farrell Desincrusting Mask;
- Iziqalo Ukuphucula ukuphuculwa;
- Elizavecca Isihogo-Pore;
- Holika Holika Soda PoreCleansing;
- Inzuzo I-POREfessional;
- Umhlaba we-Kiehl.
- L'Oréal Umlingo wobumba;
- TheFaceShop BlackHead Out.
Khangela amanqaku amnyama ebusweni
Ukucocwa kwamatshini yindlela kuphela yokususa ngokupheleleyo i-comedones evulekile kwiseshoni e-1. Ukususwa kwamachashaza amnyama ebusweni kufuneka kuphathiswe kwizakhono. I-cosmetologist efanelekileyo iyakwazi ukucocekisa iiperesi njengento ephezulu kunokwenzeka ngaphandle kwengozi yokusuleleka.
Indlela yokucoca ubuso kwiindawo ezimnyama zendlu?
- Ukunyanzelisa i-epidermis ngokunyanisekileyo.
- Yenza isikhumba (kwindawo yokuhlamba, ngaphezulu kwamanzi ashushu okanye nge-mask efudumele).
- I-loop ekhethekileyo (i- spoon Uno ) okanye iminwe, enxibe ngeepukhiti ezinobumba ezingasinyumba, zifake ngobumnene amachashazi amnyama.
- Ukuphatha ubuso kunye ne-antiseptic kunye neendlela zokunciphisa ama-pores, sebenzisa imaski epholileyo.
Vula ama-comedones - ukususwa kwezinto eziphathekayo
Abasetyhini abanesikhumba esichukumisayo, abaxhamla ukucaphukisa kunye nokuvuvukala, abafanelanga ukuhlanjululwa kombane kumachaphaza amnyama. Kungcono ukutyelela i-beauty salon kwiinkqubo ze-hardware. Zivelisa umphumo ofanayo, kodwa umonakalo ophantsi kwesikhumba. Amanqaku amnyama ebusweni angasuswa ngeendlela ezilandelayo:
- ukucoca i-ultrasonic ;
- ukukrakra ;
- ukuxhoma;
- u kucoca;
- ukususwa kweelaser of comedones.