Ihlobo elilinde ixesha elide ludinga ukuguqula kuphela i-wardrobe, kodwa lithetha nokunyamekela kwesikhumba. Ngoku kwikhwama yokonkcenkcesha yowesifazane ngamnye, oyakhathalela ulondolozo lolutsha, kufuneka kube nokukhuselwa elangeni ebusweni. Iindlela zokunciphisa umphumo we-ultraviolet, ukuthintela ukufakela isithombe esikhumbeni. Ukongeza, banqanda ukubomvu nokutshisa .
Eyona nto ikhuselekileyo ilanga ebusweni
Zonke iifrimu , i-emulsions, i-lotions okanye ezinye iifom zeemveliso zoluhlobo oluchazwe zihlanjwe ngohlobo lwe-sunscreen. Ixabiso layo lamanani luphawu lomlinganiselo wokulibaziseka kwemisebe ye-ultraviolet.
I-SPF (SPF) kwisikrini esisesibhakabhaka ebusweni:
- Ukususela kwi-2 ukuya kwi-4. Amalungiselelo afanayo adlula 25-50% we-ultraviolet, ukubonelela ngokukhuselo oluyisiseko.
- Ukusuka ku-5 ukuya ku-10. Kuthetha ngekhowudi yokukhusela i-average, ukugcina malunga nama-85% we-ray ye-UV.
- Ukususela kwi-10 ukuya kwe-20. Xabiso eliphezulu. Iimveliso ezinjalo ziphazamisa umphumo we-95% we-ultraviolet.
- Ukususela kuma-20 ukuya ku-30. Ukukhusela okuphezulu ukusuka kwi-97% ye-UV.
Kukho nento ebizwa ngokuthi "i-block block" (SPF 50), ehlinzeka ngokuqhathaniswa ngokupheleleyo kwemitha ye-ultraviolet, ukuya ku-99.5%.
Ukuthabatha ithuluzi eligqibeleleyo kulula - ukukhanyisa ulusu, lukhulu lwexabiso le-SPF.
Kubalulekile ukuba uqaphele ukuba iziyobisi ezithandwayo kufuneka zisetyenziswe zonke iiyure ezingama-2, ingakumbi ukuba ezinye zidibene nokuhlamba.
Ukujongana namaqonga ngokukhuselwa kwelanga ukuya kwi-SPF 50
Ukuthenga izicumbiso, kufuneka uqaphele umgangatho kunye nokubunjwa. Ezi zinto zilandelayo zibonakala zilungile:
- Eco Cosmetics Crème Solaire SPF 10;
- Usuku lwe-Natura yeSiberia lweCream For Face SPF 15;
- Matis Reponse Soleil SPF 20;
- I-Clinique Superdefence SPF 25;
- U-Anna Lotan i-Gold SPF 30;
- UChristina Château de Beautè I-SPEL 35 ye-Shielding Cream;
- UVichy Capital Soleil SPF 50;
- I-Oréal entsha I-Sun Exlime Sun Ephakamileyo ye-Sunscreen SPF 50+.