Ukususela kumaxesha amandulo, amayeza aseMpuma aqokelele amava ekuxilongeni kwangaphandle komzimba, ngokuhlolisisa ulusu lomntu. Ziziphi iimbutho ezijongene ne-acne ebusweni? Iyeza leTibetan liphendula lo mbuzo. Iimpumlo zobuso kunye nezitho zangaphakathi zihambelana ngokuthe ngqo.
Umntu kunye nezitho zangaphakathi - ubudlelwane
Ukuqhagamshelana phakathi kwe-acne ebusweni kunye naseziphatheni zangaphakathi kuchazwa ngamagqirha aseTshayina ngoluvo lweemeridians. Kwinqanaba ngalinye kukho imetabolism, ngexesha lokuphikisana kwamakhemikhali okwenzekayo kwaye amandla akhululwa, inxalenye yayo ijoliswe kwindawo ethile yesikhumba. Umntu womntu ubonisa kakhulu ukuxilongwa kweengxaki zaliphi na iqumrhu. I-acne, i-rash, i-moles ebusweni ibonisa ukuba amandla e-meridiya (ishini) ajikeleza ngokungalunganga.
Imimandla yempumlo ebusweni kunye namalungu
Ubuso bomntu bunokuhlukaniswa ngokwemimandla emimandla emininzi, ehambelana ngokucacileyo nakwimibutho yabantu - iindawo apho kuqhutyelwa khona iindawo ezinokuthi zenzeke rhoqo zingabonakalisa ukuhlolwa kwezonyango. Iindawo (ii-quadrants) zobuso, apho i-meridians yangaphandle yezitho zidlulayo:
- ebunzini eliphezulu (iinwele zeenwele);
- ebunzini;
- ibhuloho yempumlo;
- iindlebe;
- amehlo;
- zihlathini;
- impumlo;
- unxantathu
- nantoni.
Abasetyhini banokuba nombuzo onjalo: ukuba kukho iimpumpi ebusweni, iziphi iingxaki ezidibeneyo kwaye zihlala zibonakalisa ingxaki? Ngamanye amaxesha, i-acne ayikho isizathu sokwesaba: Ngokomzekelo, ibhinqa litshintsha imvelaphi ye-hormonal ngaphakathi kwenyanga, kwaye ihlahlela ebusweni bakhe ngaphambi kokuya kwimihla yiphumo lokuhlaziywa komzimba.
Iimpuphu ebusweni - iziphi izigulane ezigulayo?
Xa kwakukho i-acne ebusweni - naziphi na izitho zengxaki onokuyifunda, ukuba uzifundele ngeendlela ezisisiseko ze-reflexotherapy kunye ne-acupuncture. Oogqirha baseTshayina ngexesha loxilongo banikezela iingcomo, ezo ziko ukuba zihlolwe iimpuphu ebusweni. Ngokuqhelekileyo abantu abanokungathembeki, kodwa ngophando olongezelelweyo nge-ultrasound, tomography, iingxaki kwizitho zibonakala.
UPryshchiki ebunzini
Ibunzi linye yezona ndawo zikhethwa kakhulu kwiindawo eziqhelekileyo zentsimbi ebusheni, isizathu siyinani elikhulu leengqungquthela ezizimeleyo. Ukutshatyalaliswa kweHormonal kuphazamisa ukusebenza kweengqungquthela ezihlambulukileyo, kubangela ukukhululwa kwe-testosterone egazini, ngaloo ndlela kubangela ukucinywa kwamanqatha amaninzi. Iiprotoksi zivaliwe kunye nokuvutha. Le yeso sizathu esisekho phezulu, kodwa ibunzi liyi-intestine nezinye izitho.
Iimpuphu ebunzini - izizathu, kuxhomekeke kwendawo yokuhlala:
- engxenyeni ephakamileyo yamabunzi - intumbu enkulu (i- colitis , i-enterocolitis, ukuxhatshazwa kakubi);
- Ingxenyana engaphantsi kwebunzi ibilini elincane (i-dyspepsia, i-tumors, i-dysbiosis);
- Umda wezinwele zokukhula - gallbladder (i-dyskinesia ye-bile ducts);
- esiphakathi kwebunzi - ukungasebenzi kwimisebenzi yesigxina sonke sesisu;
- Iingqungquthela ze-Superciliary - intliziyo kunye nesisu (i-pathologies ye-vascular, i-cystitis);
Pryshchiki e tempile
Ukuqheleka kwento yokuba i-acne ebusweni kunye nezitho zineengxoxo ziyakwazi ukulandelwa kwiimpawu ezibonakaliswa ngumzimba: umzekelo, iimpumba kwiitempile zabasetyhini ezibonakalayo ngexesha lokuhamba kwimizuzu - kukho uxhulumano kunye neenkqubo ze-endocrine. Ezinye izizathu zezibonda zendawo yendawo:
- Ukusetyenziswa kwexesha elide lokukhulelwa komlomo;
- khulelwa;
- iingxaki nge-lymph (ukungena embi, lymphostasis);
- ukunyuka kwe-bile ;
- ukungabikho kococeko;
- i-vitamin defence okanye hypervitaminosis.
Iimpumlo kwimpumlo
Ziziphi iimbutho ezijongene neempumlo ezincinci ebusweni kwimpumlo kunye neempumlo? Kubalulekile ukuba uqaphele ukuba i-T-zone ihambelana nokubonakala kwe-acne kunye nazo zonke iintlobo zokuvuvukala ngenxa yobuzwe obunokutshintshwa kweenguqu, zangaphandle iimpembelelo: umoya, ilanga, iqhwa. Kukho nezizathu ezicacileyo zokuba izibhobho ezincinane zivela ekhaleni:
- ngokubanzi ukuncipha kwi-immunity;
- isifo se-pancreatic (pancreatitis);
- imvelaphi ye-hormonal;
- isifo sesibindi ( cholecystitis );
- Ukuntuleka kwe-Fe (i-anemia).
Iimpuphu phezu komlomo
I-Acne phezu komlomo phantsi kwempumlo ibonakalisa ukungasebenzi kwemisipha. Imiba ecinezelekileyo, ukuphazamiseka kokulala, ukuxhalabisa kunye namava ngokukhawuleza kubonakale ebusweni ngendlela yokunyanya nokuphanga ukubonakala kwimibala. Unxantathu ongenalabial ucebile ekuphelelweni kwamagulane, ngoko ke iincinci ezincinci zibuhlungu kumgca. Kuba ziphi iziko zintsimbi ebusweni ngaphezu komlomo:
- izifo zesifo senhliziyo kunye ne-hematopoiesis;
- ukuphazamiseka kwesistim somzimba;
- ukungaphumeleli kwintsimbi ye-pituitary;
- iinkqubo ezivuthayo zesigca esiswini.
Ezinye izizathu:
- Amalungiselelo e-hormone akhethiweyo (i-contraceptive);
- ukunyamezelana komntu kwiimveliso kunye nemikhiqizo yobuhle ekunakekeleni (umlomo, i-cream, i tonics ukususa i-makeup)
Iimpuphu kwi-chin
Ubuso luyikrini yangaphandle yesimo sangaphakathi semvelo. Ngokuqhelekileyo izibhokhwe zivela kwiindawo ezifanayo kunye nexesha elithile ngexesha. Le isalathisi ye-alamu, ethi iinkqubo zokuvuvukala emzimbeni kwinqanaba lokuxakeka. I-Chin - indawo yokugxininiswa kokuphuma kweemeridians eziliqela zamalungu angaphakathi. Iimpuphu kwi-chin-isizathu siyakunqandwa: ukucinywa kweengqungquthela, ngenxa yokungabikho kococeko okanye ukucocwa kwamanqatha amaninzi. Ngamanye amaxesha, izimbangela ze-acne zibi kakhulu:
- izifo zentsimbi kunye nenkqubo yokuzala kubasetyhini (izibilini, i-endometriosis, i-ovarian cysts);
- kumadoda - ukuvuvukala, ukuvuvukala kweprotate;
- Izifo zesisu.
Izibhokhwe ezihlahleni
Ukugqithisa okunempilo kwizihlathini kukubonisa indlela yokuphefumula esebenza ngokugqibeleleyo, ukuzaliswa kakuhle kwemiphunga nge-oxygen. Ziziphi iincinci ezincinci okanye i-acne ekhunjiweyo ehlahleni? Lo ngumqondiso weengxaki kwimiphunga. Ngokuqhelekileyo kukho iimpumpo kwisithili somhlathi kumaqela anjengabantu:
- ukuguquka (utshintshe ukutya);
- ababhemayo (ukuba i-acne ivame ukuhlobisa izihlathi, isithuba sokufumana i-fluorography kunye ne-ultrasound ukuba ingabandakanyi i- pleurisy , imphysema, umhlaza);
- abantu abanezifo ezizalwe ngumzimba we-pulmonary system.
Ezinye izimbangela ze-acne ehlathini:
- indawo ephezulu yamatama (indawo esondele kwamehlo) - izifo zesisu;
- i-cheekbones - ukugqithisa umzimba.
Indlela yokujongana ne-acne ebusweni?
Iziphazamiso ebusweni kunye nasezigumbini zenyama yokutya - apha ulwalamano lunokulandelwa ngokucacileyo. Kufuneka ukuba utshintshe ukukhethwa kokutya, kunye ne-acne imisa ukuphazamisa umntu. Iingcali zincoma ukuba zisondele kwisisombululo seengxaki ngendlela enzima. Ukuzifunda ngokuzibuza umbuzo woluphi uhlobo lwezitho eziphathekayo kwi-acne ebusweni, kubalulekile ukuqonda ukuba kukho iingxaki emzimbeni. Ukuqala, ungazama ukulandela ezinye iingcebiso:
- Sebenzisa iimveliso ezisemgangathweni ukunakekelwa kwesikhumba.
- Geza ubuso bakho ekuseni kwaye ngaphambi kokulala.
- Awukwazi ukucoca i-acne (inqatshelwe ngokucacileyo kwintantathu ye-nasolabial, ngenxa yeempawu ze-vasculature zihlala ziimeko ze- sepsis ).
- Khangela i- demodicosis .
Amakhambi asekhaya ekulweni ne-acne:
- Iintlobo okanye i-puree ye-puree isetyenziswe ebusweni imizuzu embalwa. Ikhuthaza ukuphuculwa kwesikhumba ngamavithamini kunye nokuphucula umzimba wesikhumba sendawo. Kulunge ukuba ngaba amajikijolo kunye neziqhamo kwicebo lakho.
- Thatha umgaqo wokuhlamba utshani obushushu: i-chamomile, i-calendula, i-sage, i-lemon balm kunye ne-mint. Zonke iifom zithathwa ngexabiso elilinganayo, kwaye ukunyuka kwamanzi kukupuni. ukuqokelela kweelitha ezingama-0.5. amanzi ashushu.
- Ioyile ebalulekileyo yemonon, umuthi wetiyi, i-fir kunye ne-eucalyptus zinezixhobo zokumisa.
Kunomuthi osemthethweni ngokuchasene nobuso (ngaphambi kokufaka le nto okanye ukulungisa, kucebisiswa ukubonisana ngedermatologist):
- ioli kunye nomphumo wokumisa kunye nokulawula ukugcinwa kwemigqomo yezilwanyana (i-Retinoic, i-Zinc, i-Ichthyol, i-Salicylic, i-heparin);
- ama-antibacterial creams kunye namafutha okugcoba - anefuthe le-bacteriostatic (iTetracycline, i-Metrogil-gel, iZinerit).