I-Saladi evela kuma-arborini yinto yokutya elula enokuncedwa kuyo nayiphi na itafile-nokuba yimihla ngemihla, nangona i-festive. I-Blue ihambelana ngokufanelekileyo kunye noshizi, inyama, ezinye iifuno, ukuze ukwazi ukuza ngeendlela ezahlukeneyo.
Ungayilungisa njani isaladi yama-arborini?
I-recipe yesaladi ye-eggplant, echazwe ngezantsi, ilula kwaye ifikeleleka. Lungiselela ukuphathwa okunomsoco, okumnandi kunye nokukhawuleza kuwo wonke umntu. Ukuba awunayo i-arugula esandleni, ungasebenzisa amaqabunga e-lettuce, nangona ukhetho lokuqala lukhethwayo. Kungcono ukugqoka isaladi ngeoli yeoli.
Izithako:
- arugula - 200 g;
- iviniga yebhasamu - 60 ml;
- i-blue g;
- iipineti - 60 g;
- i-cherry utamatisi - iipcs 6.;
- ioli - 80 ml.
Ukulungiselela
- I-Sinenki yinqumle kunye ne-fry.
- Ukusabalalisa i-arugula, efafazwe iviniga, phezulu iifloplants, i-tomated bisate.
- Phula isaladi ye-eggplant ngeoli yeoli kunye nokuhlobisa ngamantongomane.
I-Saladi eneeubergini kunye neetamatati
I-Salad evela kwi-arubergines kunye ne-tomato kunye negalikhi ilungiselelwe lula, kodwa iya kuba yinto enqabileyo. Endaweni yeeshizi ungasebenzisa i-Adyghe ushizi kunye ne-cottage cheese. Ukuba akukho mhlu we-soy okanye ngesizathu esithile awufuni ukuyisebenzisa, akuyona ingxaki, isaladi iya kuba mnandi ngaphandle kwayo. Kuphela ke isitya kufuneka sibe nosawoti.
Izithako:
- i-blue-3 pcs.;
- brynza - 200 g;
- i-soy sauce-2 tbsp. iipuni;
- igalikhi - ii-cloves 2;
- iitato - iziqwenga ezi-3;
- ama-walnuts - 30 g.
Ukulungiselela
- Ama-eggplants anqunywe ngamabhubhu amancinci kwaye atywe.
- Thela kwi-soy sauce upheke enye imzuzu 2.
- Amantongomane kunye nelikagalikhi.
- I-cheese kunye neetamatati ziyakutywa.
- Hlanganisa zonke izithako, uhobise ngemifuno kwaye usebenzise isaladi yeetamatati kunye ne-eggplant etafileni.
Isaladi efudumayo eneebergini
Isaladi kwi- eggplants eziphekiweyo ifakwe kwitheyibhile kwifom efudumele. Kupheka ngokwayo ngaphandle kokuqwalasela ukupheka kuza kuthatha imizuzu engama-10. Isitya siqhumisa kakhulu, sibukhali kwaye sihle kakhulu. Ukusuka kwimifuno yokuluhlaza, kulungele ukusebenzisa i-coriander neparsley. Unako ukukhonza isaladi njengokuba uncedisa ukuhlobisa okanye kunye ne-toast.
Izithako:
- isitshalo seqanda esikhulu - 4 ii-pcs.;
- i-tomato - 1 pc.;
- igalikhi - 1 clove;
- imifuno;
- ioli - 30 ml;
- lemon - isiqingatha;
- ityuwa, pepper.
Ukulungiselela
- Ama-eggplants and tomatoes afakwa kwiphepha lokubhaka kwaye aphekwe ngama-degrees angama-200 ngeyure eli-1.
- Sika uhlaza okwesibhakabhaka kwaye ususe i-pulp nge-spoon.
- Gcoba utamatisi uze uthumele inyama kwi-eggplant.
- Imifuno ephelile.
- Ukusuka kwi-lemon yifake ijusi.
- Hlanganisa zonke izithako, yongeza ityuwa, ipepper kwaye usebenze.
Isaladi kwi-curgettes ne-eggplant
Isaladi yama-eggplants othosiweyo kunye ne-zucchini ifika entliziyweni kwaye ikhanya ngexesha elifanayo. Ihambelana ngokukodwa neminwe yemifuno edikiweyo kunye nentsholongwane. Ingakhonzwa esikhundleni se-dish side ukuya kwintaka okanye inyama. Kususela kwinani elibonisiweyo lamacandelo, izabelo ezi-3 ziya kufumaneka, ukulungiselela okuthatha malunga nesiqingatha seyure.
Izithako:
- i-zucchini - i-1 piece;
- Isitshalo seqanda - 1 iqhekeza;
- utamatisi - ii-3 ii-pcs.;
- i-anyanisi ebomvu - 1/2 ipcs.;
- igalikhi - 1 clove;
- imifuno;
- ityuwa, ipepper, iswekile;
- iviniga - ½ tsp;
- ioli.
Ukulungiselela
- Amarrows anqunyulwa ngamagubhu, kunye neentlobo ze-aubergines.
- Fry imifuno.
- Hlaba iitamatisi, nquma i-anyanisi.
- Hlanganisa imifuno kunye nemifuno entsha, ityuwa, i-pepper, i-pritrushivayut ishukela, iyenyiswa ngeviniga, faka igalikhi kwaye unyuse.
- Ubumnyama bubekwe kwisitya, i-zucchini zibekwe phezulu, ziluhlaza okwesibhakabhaka kwaye zenziwe.
Isaladi yesitshalo seqanda ngeqanda
Isaladi se-eggplant kunye ne-mayonnaise isitya esikhulu kakhulu setafile. Ukuba unqwenela, ungongeza enye igalikhi. I-taste androma of food from this will only improve. Kwaye loo bluhlaza emsikeni ayikrakra, kufuneka yinqunywe, ithulule ityuwa malunga nemizuzu engama-20, uze udibanise ijusi uze upheke ngokusemthethweni.
Izithako:
- isitshalo seqanda - 4 ii-pcs.;
- i-bulb - 1 piece;
- iviniga 9% - 2 tbsp. iipuni;
- amaqanda - iziqhekeza ezine;
- ioli;
- pepper;
- imayonnaise.
Ukulungiselela
- Ama-eggplants ahlamba aze aphekwe.
- I-anyanisi yanyusa izindandatho kwaye zathululelwa ngamanzi abilayo ngomzuzu.
- Amanzi acinywe, iviniga yongezwa kwaye ivuselelwe.
- Ama-eggplants
- Amaqanda anqunyulwa kwiikhabhi okanye ematheni.
- Ngee-anyanisi zidibanisa i-liquid, yongeza i-blue, amaqanda, i-pepper, i-mayonnaise kunye negalelo.
- Thumela isaladi ekulungeleyo ye -eggplants ethosiweyo kubanda ngehafu yure, uze usebenze.
Isaladi kunye namaqabunga kunye nenkukhu
Isaladi kunye nama-arubini kunye nomzimba unomsoco kwaye unokusetyenziswa njengesitya esizimeleyo. I-recipe ibonisa ukuba iidroti kunye nepipper nazo zinyanyisiwe. Kodwa kukho indlela yesibini, xa iifuno zifakwe kwifomu elitsha, kwakhona, kuvela kumnandi. Ukuba awukwazi into efanelekileyo, lungiselela ukhetho olubini, kwaye uya kuqonda kakuhle indlela othanda ngayo ngaphezulu.
Izithako:
- Ifayile yenkukhu - 200 g;
- encinci, i-pepper, i-carrots-1 piece;
- imayonnaise;
- ioli;
- imifuno.
Ukulungiselela
- Amaqabunga ama-eggplants adikiweyo.
- Iikroti zigalela i-salads yase-Korea, kunye neepilisi zinqunywe ngotshani.
- Fry imifuno.
- I-fillet ibilisiwe, icolile kwaye idibaniswe.
- Hlanganisa zonke izithako, faka i-mayonnaise.
- Ngaphambi kokukhonza, i-saladi yama-arubini ihlotshiswe ngemifino.
"Ulwimi lwaseTeshchin" isaladi kwi-arubergines
Isaladi esimnandi yama-aubergini enegama elithakazelisayo libukhali kwaye lihle. Okokufunekayo ebusika. Inokusetyenziswa njenge-snack. Esinye isidlo sihlanganiswe ngokufanelekileyo kunye nezitya ezivela kumazambane . Ubuncwane buya kulungiswa ehlobo, ngoko inani leviniga neeshukela linokuncitshiswa.
Izithako:
- isitshalo seqanda - 2,5 kg;
- Ubomvu obomvu waseBulgaria - ama-5 amaqhosha.;
- ipolisi eshushu - 1 ipod;
- ushukela - 100 g;
- igalikhi - 100 g;
- iviniga 9% - 100 ml;
- ioli - 200 ml;
- imifuno.
Ukulungiselela
- Ama-eggplants anqunywe ngamacongce, atywe.
- I-garlic, i-pepper inqunywe kwi-grinder yenyama.
- Yongeza ioli, iviniga, ushukela kunye nemifino.
- Ukugqoka kufakwa kwisitya kwaye kuphekwe imizuzu engama-20.
- Iibhotile zeBlue zi sasazwa phezu kweenqanawa, zizaliswe ngokugqoka kwaye zizaliswe ngemizuzu engama-20.
Isaladi yaseGeorgia eneesubergini kunye neetatayi
Isaladi ye-eggplant esitshatiweyo, ephekwe ngokwe-recipe yaseGeorgia, ngokuqinisekileyo ayiyi kushiya bonke abazithandayo izitya zokutshisa. I-piquantness yongezwa kwimifuno kunye neentonga. Ngaphambi kokukhonza, ukutya kufuneka kugcinwe kubanda. Kukulungele ukuyenza ngokuhlwa, kwaye emva kwentsasa elandelayo isitya siya kulungele.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- ama-walnuts - 150 g;
- igalikhi - i-cloves 3;
- i-bulb - 1 piece;
- cilantro kunye neparsley;
- i-lemon - i-1 piece;
- i-basil yomile, i-hops-suneli - ye-½ tsp;
- ityuwa, umhlaba omshushu;
- i-pinch;
- garnet okusanhlamvu.
Ukulungiselela
- I-Sinenki ibhakale ehovini imizuzu engama-45, ihlambuluke, yinqume inyama.
- Gweba kakuhle i-anyanisi, i-garlic, yongeza ijusi yelisi, iziqholo, ushukela, ityuwa kunye negalelo.
- Amantonga aphantsi.
- Hlanganisa zonke izithako uze ususe isaladi ye-eggplant kubanda.
- Ngaphambi kokuba ufeze ngepomegranate imbewu.
Isaladi yesitshalo seqanda kwisitayela saseKorea
Iingxowa ezivela kuma-arborini imihla ngemihla zingabalwa ngokuhluke ngokupheleleyo. Iifoto zezonkwa ezivumbayo ziza kudla ukunambitha i-snack, iresiphi echazwe ngezantsi. Ngombulelo wenkomo, unyango luya kuba lunelisekile kakhulu. Zonke iinqununu zidibaniswe ngokufanelekileyo kunye nomnye, kwaye isitifiketi esikhethekileyo sinikezelwa kwiimbewu zeesame.
Izithako:
- yenkomo - 300 g;
- isitshalo seqanda - 2 pcs.
- iidroti, i-pepper e-sweet - 1 pc.;
- imifino ye-cilantro, i-dill, i-parsley;
- iipilisi ezishushu - ukunambitha;
- imbewu yeesame;
- ioli;
- ityuwa.
Ukuphakamisa:
- ijusi lemon - 1 tbsp. isipuni;
- ioli - 2 tbsp. iipuni;
- i-soy sauce - 40 ml;
- ushukela, pepper, igalikhi - ukunambitha.
Ukulungiselela
- Inkomo inqunywe ngotshani kwaye idikiwe kwioli.
- Iikroti, i-pepper, i-aubergines nazo zigawulwe zibe yimichilo, zongezwa kwiziqephu zenyama kwaye zigcinwe emlilweni imizuzu eyi-10.
- Iimifuno kufuneka zihlale zimanzi.
- Hlanganisa zonke izixhobo zokufakela i-refueling.
- Umxube obangelwayo uzaliswe isaladi kunye nesitshalo seqanda kunye nenkomo, maye ume isigxina seyure, ufafaze imbewu yeesame kwaye usebenze.
Isaladi enonophelo yokubusika kwebhasika
Xa kuvela unyaka ovelisayo, kwaye akukho ndawo yokubeka nayiphi na imisonto eluhlaza, kulungele ukulungiselela isaladi yamabhodlela ebusika . Kwixesha elibandayo, unyango olukhangayo luya kukukhumbuza ihlobo elifudumele kwaye liya kukukholisa kunye nenqweno yalo enandi kunye nephunga elimnandi. Uyakuvuyela loo nto, ukuba akuyimfuneko ukutyhila izimbiza kunye nesaladi. Oku kunciphisa kakhulu inkqubo yokongiwa.
Izithako:
- isitshalo seqanda - 1 kg;
- i-anyanisi - 500 g;
- Ipepper yaseBulgaria - 500 g;
- ushukela, ioli-1 iglasi;
- ityuwa;
- i-tomato unamathela - 500 g;
- iviniga 9% - 70 ml.
Ukulungiselela
- I-anyanisi kunye neepilisi ezihlambulule izilwanyana, zongeza utamatato, iswekile, ioli, iviniga, ityuwa.
- Gxuma kwaye ubeke isahlulo seyure.
- Yongeza isitshalo seqanda uthathe iikhabhi uze upheke enye imizuzu engama-20.
- Isaladi yesitshalo se-eggplant isasazeka kwiimbiza ezinamanzi kwaye zihlanganiswe.
- Vula izitya kwaye ugobe.