Groats ze sago

I-Croup ye-sago yincinci emhlophe emhlophe. Ayinayo i-gluten, ngoko kulungele umntwana kunye nokutya kokutya. Makhe sijonge kwiindlela zokupheka ze-sago kunye nezitya onokuzilungiselela ngalo.

Indlela yokwenza i-sago?

Ukuhlawula kungenziwa ngeendlela ezahlukeneyo, ngokuxhomekeke kwinjongo efunekayo. Makhe sihlolisise kunye nawe zokupheka ngokulungiselela i-sago zokutya kwiitya ezihlukeneyo.

Izithako:

Ukulungiselela

Ukwenza i-porridge evela kwi-sago sithatha iiliya, siyihluthe ngokucophelela kwaye siyihlambe ngamanzi abandayo. Emva koko siyiphonsa emanzini abilayo anobisi kwaye sipheke kuze kube yimizuzu engama-30. Ukuvuselela ixesha elide ukwenzela ukuba kungabikho izilwanyana ezenziweyo. Ngokukhawuleza xa i-groats ipheka ihafu, yiphosise kwi-colander. Emva kokuba zonke izixhobo zamanzi zitshatyalaliswe, tshintsha i-croup kwisikhongo esincinci, sibophe ngesincindi esincinci se-diameter, ukuze silele phezulu kwaye sinyanzele i-sago. Emva koko, faka kwindawo yokuhlambela ngamanzi uze ulethe imizuzu engama-30 uze ulungele. Sisebenzela i-porridge eshushu, i-seasoning ne-bhotela kunye nesantya sokutya.

Indlela yokupheka i-sago yokupaka? Ukulungiselela ukuzaliswa, akukho mfuneko yokuzisa i-rump ukuba ifumaneke ngokugcwele, kuba iya kuqhutyelwa unyango olushushu. Ngoko ke, kufuneka nje wenze izenzo zeresiphi yangaphambilini, kodwa ungabandakanyi isigaba sokugqibela sokupheka - ukuhlamba amanzi. Yibilise i-croup kwisiqingatha esiphekweyo kwaye ulahlwe kwi-sieve. Emva kokuba amanzi aphelile ngokupheleleyo, sinokusebenzisa i-sago njengenxalenye yento yokuzaliswa kweepeyi.

Ngoku ke makhe sicinge nawe uhlobo luni lweesitya onokuzilungiselela kusuka kwi-sago?

I-fish pie ne-sago

Izithako:

Ukulungiselela

Sibilisa i-croup emanzini anosawoti imizuzu engama-7, uze uyibuyisele kwi-colander, uhlambulule ngamanzi abandayo uze uyishiye. I-anyanisi ihlanjululwe kwiidokisi, zinqumle kwiikhabhi kwaye zifakwe ngokucokisekileyo kwioli yezityalo kuze kube yinto ecacileyo. Hlanganisa kunye ne-sago. Ngoku thabatha intlanzi, uhlambulule, ususe amathambo uze uthathe izicucu. Ukutya kunye nepepper ukula.

Sisasaza ukuzaliswa okulungiselelwe kwintlama ehlanganiswe kwangaphambili kwiziqendu: kuqala i-sago kunye anyanisi othosiweyo, kwaye ke intlanzi. Gubungela phezulu ngenqwelwana yesibini yentlama, udibanise umgca ngokukhawuleza uze ushiye imizuzu engama-30 endaweni efudumeleyo. Ikhefu elivusiweyo ligcotyiweyo ngeqanda elibethiwe kwaye lihanjiswe kwi-oven eshushu ngaphambili ukuya kwi-220 ° C malunga nemizuzu engama-45.

Sado pudding

Izithako:

Ukulungiselela

Kwisitya, uthele ihafu yendebe ye-sago uze uthele ubisi. Khupha uze ufake efrijini ebusuku. Ifom ye-pudding grease ne bhotela kunye nekhava kunye nephepha lokubhaka. Ngoku uyifake epanini elikhulu kwaye uthele amanzi ukuze ufikelele kwisiqingatha sesimo. Sithatha ifom kwaye sizise amanzi epanini kwipilisa. Ngelo xesha, sitshintsha i-sago kwisitya esikhulu, songeza i-soda kwaye udibanise kakuhle. Siyityhalazela iswekile, amajikijolo aqingqiweyo, ama-biscuits, amaqanda athatywe ngaphambili kunye nebhotela elityebileyo, udibanise kakuhle kwaye usasaze umxube ube ngumbumba. Vala i-pudding nge-lid uze uyibeke ngenyameko embizeni yamanzi abilayo, ukunciphisa ubushushu kwaye upheke malunga neeyure ezingama-3. Emva koko, susa ifomu esuka epanini uze uphendule i-pudding kwisitya. Siyayihobisa amajikijolo amnandi kwaye sifafaze ushukela ophucukileyo.