Siya kukunika ingqalelo ezinye zokupheka ezithakazelisayo nezilula zokulungiselela izitya ezivela kwiitatayi ehovini.
Isitya sezambatho ngeeshizi ehovini
Izithako:
- amazambane - 800 g;
- ushizi nzima - 200 g;
- iqanda - 1 iqhekeza;
- ubisi - izinto ezi-2;
- i-oyile yemifino - 4 tbsp. iipuni;
- iziqholo;
- igalikhi - 1 clove.
Ukulungiselela
I-oven yangaphambi kokutshabalalisa, faka izinga lokushisa kuma-180 degrees uze ushiye ukufudumala. Ukubunjwa kwebhaka kukugcoba ngeoyile yemifuno kunye nokuxutywa nge-clove ekhethiweyo. Sigubha ishizi esinzima kwi-griddle encinci. Iifatata zihlambulukileyo kwaye zigalelwe iindandatho. Emva koko udibanise kunye nesiqingatha ushizi, ufefe ngetyuwa kunye nepepper ukuze uyinambitha, uyibeke kwisibumba.
Kwisitya esahlukileyo, gcoba iqanda lenkukhu, uthele ubisi uze udibanise size ufumane ubunzima obufanayo. Uphelile umxube, uthele iifatata uze uthumele ifom ehovini malunga nemizuzu engama-40-45. Emva koko thabatha isitya, ufefe ngobuninzi beshizi kwaye uyithumele ehovini kuze kube yinto ekhangayo.
Isitya esihlwabisayo seetatate kwi-oven
Izithako:
- iifatata ezinkulu-2 ii-pcs.;
- ibhotela - 120 g;
- igalikhi - i-cloves 3;
- i-parsley omisiwe - 2 tbsp. iipuni;
- ushizi nzima - 200 g;
- ioli;
- iziqholo.
Ukulungiselela
Okokuqala masilungiselele amazambane. Ngenxa yoko, sihlamba ngokusuka ehlabathini, siwubambe ngethawula kwaye uyibeke etafileni. Ngosizo lwesicu, senza iinqununu kwisityalo esisisigxina ukusuka komnye nomnye. Ngelo xesha, akufuneki ukuba usike amazambane ekupheleni. Emva koko fakela iitapile ezicatshulwa kwisitya. I-garlic ixutywe kwiidumba, ihlanjwe kwaye igalelwe izicucu ezincinci, zengqungquthela. Emva koko, yongeza ibhotela epholileyo kunye neparsley omisiwe.
Emva koko sithatha ushizi owenziweyo , unqumle isiqhezu esincinci kuso, usihlambe kwi-griddle encinane uze uyifake ekuzaliseni. Ixesha lexesha ngeenongo kwaye udibanise yonke into ide ilula. Ishiyi esele idluliselwa kwibhodi yokusika kwaye igalelwe amacwecwe amancinci.
Ngoku uye ngqo ngqo ekugxineni kwamazambane. Kwiinotshi sibeka iiplate zeeshizi kwaye sitshulule i-garlic yokugaya. Amazambane afakwe kwi-accordion, kwaye afake iphepha lokubhaka, oyile ngeoli yezolimo. Sithumela isidlo imizuzu engama-45 kwihovini kwaye sibhaka kwiqondo lokushisa lama-degrees angama-200.
Isitya sePatato kwizimbiza e-oven
Izithako:
- amazambane - 5 amaqhosha.;
- iziqholo;
- ukhilimu omuncu - 1 tbsp. isipuni;
- amanzi - 0.5;
- yenkomo - 300 g.
Ukulungiselela
Iifatata zihlanjululwa, zihlanjululwe kwaye zigalelwe ii cubes ezincinane. Senza inyama, sinqunywe kwiinqununu, ityuwa ukuze sinambitha kwaye ifake yonke into kwiipot. Sisasaza ukhilimu omuncu ngamanzi size siyithulule kwisitya ngasinye. Emva koko uvale kunye namaqhekeza uze ubhake ehovini imizuzu engama-40 kwiqondo lokushisa kwama-degrees ama-200.
Dish kusuka kumazambane kunye nokugcoba inyama kwi-oven
Izithako:
- iifatata - 1 kg;
- i-bulb - iziqwenga ezi-3;
- i-500 g;
- ibhotela - 100 g;
- ushizi - 100 g;
- ubisi - izinto ezi-0,5;
- iqanda - 2 iziqwenga;
- iziqholo.
Ukulungiselela
Sihlambulule i-bulb, sitshitshiswe ngeesandi eziqingatha. Inyama encinci ixutywe, ifakwe kwi-pan yocingo, yongeza i-anyanisi kunye nefry ide iphekwe. Iipatata zihlambulukileyo, zigalelwe kwiigumbi kwaye zibilisiwe ngamanzi anetyu. Emva koko cima umbane, yongeza ibhotela, uthele ubisi olufudumele uze udibanise amazambane ukuze upake.
Ngoku thabatha ifom yokubhaka, ugcobe ngeoli, usasaze i- litate ezifubhileyo , uze uvale uphinde uvale amazambane ahlambulukileyo. I-cheese ixutywe kwi-scater encinci kwaye ifafazwe kakhulu nge-casserole yethu. Emva koko fake isitya kwisiko kunye nokupheka imizuzu eyi-15 kwi-degrees ezingama-180.