Bonke abathandi bezolimo zobisi, kunye nelayisi kunye ne-casseroles, baya kuba nokuzonwabisa okulandelayo. I-Cottage cheese kunye ne-rice casserole iya kudibanisa iindidi ekudleni kwakho, kwaye unako ukuyisebenzisa njengesidyuli kunye nekhosi ephambili yokutya kwasekuseni okanye i-snack ekuseni. Ukupheka okugqwesileyo kuyo yonke irayisi ejikelezileyo, esetyenziselwa ukupheka i-porridge, iyakubiliswa kakuhle kwaye isakhiwo se-casserole siya kuba sininzi. Ukuba ungeze iidiliya okanye iziqhamo kwi-curd, abantwana baya kudla i-casserole ngokuzonwabisa. Ukuba uthanda irayisi ngokwahlukileyo, udibanise ngokwahlukileyo, ngoko kufuneka uqaphele i- rice casserole kwi-multivark okanye i- curd casserole kwi-steamer .
Iresiphi ye-Rice casserole kunye ne-cottage cheese
Abaninzi bethu ebuntwaneni bethu badla i-curd kunye ne-rice casserole kwaye bakhumbule intle. Masikhumbule indlela yokupheka ngayo. Ukuba unqwenela, unokongeza i-lemon okanye i-vanilla kwi-recipe.
Izithako:
- I-cottage cheese (ikhaya) - 1 kg;
- amaqanda - iziqhekeza ezine;
- irayisi (ngeenxa zonke) - 1 iglasi;
- iiglasi - 1 iglasi;
- ushukela - ukunambitha.
Ukulungiselela
Ukulungiselela ukulungiswa kwe-rice casserole, kukulungele ukusebenzisa ilayisi ejikelezileyo, esiya kubilisa kude kube yilungile, uze udibanise kunye ne-cured curde, amaqanda kunye noshukela. Iidraisins zitshisa imizuzu eyi-10 zixutywe kunye nazo zonke ezinye izithako. Lubricate umzobo wokubhaka ngebhotela, usasaze i-curd mass and put in aven (180-190 degrees) kwi-40-45 imizuzu. Ukuba i-casserole iqalisa ukutshisa, ke ugobe ifom ngefestile.
Xa ukhonza, unako ukuthulula kwi-casserole ngekhilimu omuncu, i-jam okanye i-jam.
I-cottage cheese casserole kunye nomgubo welayisi
Ngokuqinisekileyo, abaninzi benu baye bakuva malunga nomgubo welayisi kunye neitya zokupheka kunye nokusetyenziswa kwazo. Inzuzo engathandabuzekiyo yomgubo yinto yokuba ayiqukethe i-gluten, kwaye ifanelekile kulabo abachasene nengqolowa. Ukongezelela, umgubo welayisi ungaphantsi kwekharori, kulula ukugaya kwaye ngokuqinisekileyo uya kukukholisa abantu abanamathele kwisondlo sokutya. I-Cottage cheese-rice casserole, iresiphi esiyizalisa ngayo ngezansi, ilungiselelwe kuphela kwimfucum welayisi, ithathe indawo yerayisi ngokwayo.
Izithako:
- i-cottage cheese - 250 g;
- amaqanda -1 pc.;
- umgubo welayisi -1/2 indebe;
- ibhanana - isiqwenga 1;
- ushukela - ukunambitha.
Ukulungiselela
Iiprotheyini ezihlukeneyo ngokwahlukileyo, i-yolk ihlaziye kakuhle i-cottage cheese, i-banana piuriruem. Emva koko xuba i-cottage shizi kunye nebhanana, iprotheni, yongeza ushukela ukunambitha uze ufake efomini yokugcoba. I-rice casserole ilungiselelwe kwi-oven, ifuthe ukuya kuma-degrees angu-180 malunga nemizuzu engama-30-40. Unokuwukhonza ngekhilimu omuncu okanye ujam.