Adyghe ushizi ekhaya

I-Adyghe ushizi yinto ekhethekileyo engabonakali nje ngongoma obuninzi obuninzi, kodwa kunye nobuncwane be-microelectable. Iqukethe i-phosphorus, iiprotheni, i-amino acids, ii-vitamini ze-B. Isetyenziselwa kokubili njengesitya esizimeleyo kunye nesisithako esikhulu kwiindlela zokupheka kwamakheke eeshizi , ama-dumplings okanye i-cheese masses. Masingazilahli ixesha elingenanto kwaye siya kuqwalasela nawe ezinye zokupheka kwi-Adyghe ushizi ekhaya.

I-adyghe ushizi kwi-multivariate

Izithako:

• ityuwa - 3 iisupuni;
• Ubisi olunomuncu lu-2 ilitha;
• inkukhu yeqanda - ama-3 amaqhosha.

Ukulungiselela

Dlulisa ubisi omuncu kwisitya esomileyo se-multivark. Kwisitya esahlukileyo, i-whisk amaqanda ngetyuwa kwaye uthele umxube ophumela kubisi, udibanise ngokugqithisileyo kunye ne-spatula eplastiki. Sibeka imo ye "Baking" kwaye upheke imizuzu engama-25. I-serum ephumela ekubeni ithululwe ngokukhawuleza nge-strainer, kwaye i-cheese mass mass pressed ngale ndlela isetyenziswe malunga neeyure ezingama-2 ngaphantsi kwe-press. Ukulungelelene ekhaya, i-Adyghe ushizi iyacocwa kwiincinci ezincinci kwaye zenziwe njengesitya esizimeleyo esipheleleyo kwitafile.

I-Adyghe ushizi-iresiphi yeklasi

Izithako:

• ubisi - 3 ilitha;
• kefir - 1 l;
• ityuwa - 1,5 tsp.

Ukulungiselela

Ngoko, yokuqala ye-kefir sipheka i-serum. Ukuze wenze oku, yiphalale epanini kwaye uyibeke emlilweni ophantsi. Endaweni ethile malunga nemizuzu emi-5 uya kuphawula ukuba i-curd iye yahlula kwi-yogurt kwaye isondela ngokukhawuleza phezulu. Kule ngxaki apho ukufudumala kumile. Umxube ophumelayo uhlonywa ngamaxesha athile nge-gauze okanye ngesihlunu. Asiyidingi i-curd , kodwa i-whey eluhlaza ngokucokisekileyo idluliselwa kwisitya esihlambulukileyo kwaye sishiye iintsuku ezimbini kwiqondo lokushisa.

Emva kokuba ixesha lidlulile, ungaqala ukupheka i-Adyghe ushizi. Ubisi olusandulisiweyo oluthatywayo luthunyelwa epanini, lugqoke umlilo obuthathaka kwaye, ngokukhawuleza, lusebilisa. Ukuqhubeka ubilisa ubisi, faka i-serum ye-infusion kwaye uqaphele ukuba ngemizuzu emihlanu ubisi luya kuqalisa, kwaye i-cheese iya kuqala ihluke kwi-whey. Ngoku khathesi ususe ipenki emlilweni, unxinxise umxube nge cheesecloth, yongeza ityuwa ukunambitha kwaye udibanise kakuhle. Ngaphandle kokususa i-gauze, kwi-mass mass, yifaka intloko yeshiyi kwaye uyibeke phantsi kwe-press, ngobusuku sikubeka kwisiqandisini. Ngentsasa sidibanisa i-liquid, yifaka i-Adyghe ushizi ukusuka kwi-gauze, yinqumle ibe yimigqomo uze uqhubeke nokuhlwaya!

I-adyghe ushizi ngezandla

Izithako:

• ubisi - 4 ilitha;
• i-yoghurt "I-Activia" - 500 ml.

Ukulungiselela

Uyakupheka njani i-Adyghe ushizi ekhaya? Kwipuphu enkulu uthabise ubisi olutsha kwaye ubeke umlilo oqinileyo. Siyizisa malunga nesebilisa kwaye ngokuthe ngcembe ityebe encinci ye yogurt. Imizuzu emva kwe-2 uya kuphawula ukuba i-flake iza kuqala ukuthambisa phezu komhlaba kwaye i-serum yombala oluhlaza iya kubumba. Ngokukhawuleza ukuba i-serum ibe yinto evulekileyo, ushizi wethu ulungele. Ngotshise uthule ubuninzi kwi-cheesecloth, uqokelele iikota uze uphakamise isaka lesirayi ngeeshizi, ukwenzela ukuba i-whey izakuphucula kangcono. Emva koko sithatha isidlo, sisasaza ushizi, senze i-taste shape yayo. Ngoku kungakhonjiswa kwitheyibhile kwaye kuthathe isampuli.

Ungagcina njani i-Adyghe ushizi? Ixesha lokugcina, okokuqala, kuxhomekeke kwendalo kunye nomgangatho weemveliso ezisetyenzisiweyo. Ezinye ivenkile zeesitolo zingagcinwa iminyaka emininzi. Kodwa i-Adyghe ushizi eyenziwe ekhaya iyakwazi ukugcinwa kwiqrijini ngokungapheli inyanga enye, ihlanganiswe kwiluyile.