Ehlabathini, ngokuqinisekileyo, akukho mntu ungomnye umntu oye wangena kwi-practice yakhe ngokwenza okokuthi i-hiccup. Isimo esingathandekiyo ngaso sonke isikhathi sihlasela ngexesha elingaphambili elingalindelekanga. Ngokomzekelo, xa usetyelele okanye kubaphulaphuli kunye nomphathi wakho, uhamba ngezithuthi zikawonkewonke okanye uthengisa kwivenkile, kwaye nangethuba lokutya okunomdla okanye ukwenza uthando nomyeni wakho. Ngelo xesha, kukhangela enye intloko yam entloko, njengokungathi ukulahla ukuxhatshazwa ngokukhawuleza kwangoko kwaye kungabonakali ukuhleka kwamanye amehlo. Ewe, makhe sixoxe ngeendlela zokuphuma kule nkalo enzima namhlanje.
Kutheni sifuna?
Kodwa ngaphambi kokuba uthethe ngendlela yokulahla i-hiccups, kufuneka ucinge ngezizathu ezenzekayo. Kwaye ukuba abantwana abancinci bexakeke kwiimeko ezininzi ngenxa ye-ingress yomoya ogqithiseleyo kwi-esophagus, ke izizathu ze-hiccups kubantu abadala zikhulu kakhulu. Apha ba.
- supercooling. Kutheni abantu bexakeka ukuba baqhwabile, ngoko kanye awukwazi ukuchaza. Mhlawumbi, isizathu silele kwi-spasm ejwayelekile yomzimba kunye nokucaphukisa kwentsholongwane ye-vagus, edlulayo kwi-sophageal deperation;
- kutywala. Enye i-short-term hiccup eqinile iphakame xa udla ukutya okunamafutha amanqatha, kwaye ngaphezu koko uyayiphuza nge-soda. Oku kubangelwa ukudlula ngokweqile kweendonga zesisu nokunyusa uxinzelelo kwi-diaphragm. Xa ukutya kungena egazini, isisu siya kubuya kwithoni eqhelekileyo, i-hiccup iya kuhamba ngokwayo;
- syndrome "perepil". Isizathu esilandelayo se-hiccups kubantu abadala singadla ngokusela ngokweqile. Ngaphantsi kwempembelelo yalo, ukusebenza ngokuqhelekileyo kwenkqubo ye-nervous, kubandakanywa nenxalenye engabonakaliyo isisu kunye nesimo sokuphefumula, iphazamiseka;
- uxinzelelo. Ewe, oku kungumzuzu weengqondo. Ngokomzekelo, umphathi ubiza unobhala kwiphephethi, kwaye uyamoyika kakhulu. Okanye umfundi kufuneka adlule uvavanyo olunzima, kwaye unjingalwazi ufikeleleke ngokungqongqo. Iimvalo kwaye azikwazi ukuma, zibonisa ukwesaba kunye nemihlali kunye ne-hiccups;
- izifo ezingapheliyo. Ngokomzekelo, izicubu zentanyeni, imiphunga, isicathulo okanye isisu, umphumo we-encephalitis, ukuhluleka komntu. Apha, njengomthetho, sithetha nge-hiccup eqineleyo, engapheli iintsuku.
Ithetha ngokuchasene neminqweno
Kodwa kungakhathaliseki ukuba zinamandla kangakanani ama-hiccups, kwaye nayiphi na isizathu sokuba kwenzeke, kukho iindlela ezininzi ezintle zokususa esi sibetho.
- Phuza i-steers. Beka izandla zakho emva kwakho kwaye ugobe ngokukhawuleza i-torso yakho phambili. Buza umntu osondele ukuba abambe ingilazi yamanzi phambi kobuso bakho kumgama onokude ufikelele kuwo amanzi. Phuza kwi-sips encinci, ulula intamo yakho. Esi sikhundla siya kususa i-spasm kwi-diaphragm, kwaye i-hiccup iya kumisa.
- Ukuphefumula ngokulibaziseka ekuphefumla. Thatha indawo "yokulala-isiqingatha-ehleli," zama ukuphumla, kwaye emva koko
Thatha umoya ophezulu ngesisu sakho kwaye ubambe ukuphefumula kwakho imizuzwana emi-3-5. Emva koko uphume ngokukhawuleza uze uphinde usebenzise isisu esiswini. Phinda lo msebenzi 5-6 maxesha, i-hiccups kufuneka idlule. - Shintsha ingqalelo. Ukuba udibanisa ngenxa yohlobo oluthile lwexinzelelo okanye amava, ke indlela efanelekileyo yokulwa ne-hiccups kule meko iya kuba ukuphazamisa kwingxaki. Ngokomzekelo, khumbula usuku oluvuyokileyo ebomini bakho, inhlanhla enkulu okanye uphupha malunga nezinto ezintle.
- Kwaye apha kuphela ugqirha uya kunceda. Ewe, ukuba imbangela ye-hiccups isifo esibi, ngoko kuphela ugqirha unokukunceda. Uya kufumana umfanekiso onyanisekileyo wezinto, umisele unyango oluneenkcukacha ngokufanelekileyo kwaye uchaze ngokucacileyo indlela yokulahla i-hiccups edeleyo kwimeko yakho.