U-Kizhuch ungummeli wentsapho ye-salmon, eyaziwayo kubadobi baseKamchatka. Phakathi kweentsapho zawo ahluki nje kuphela izikali zesilivere eziqhakazileyo, kodwa kunye nobukhulu obuqinile: intlanzi enye inokukhula ifike kwi-15 kg.
Ukuba unethamsanqa ngokwaneleyo ukuba ufumane isiqwenga se-salmon enkulu, okokupheka kwethu kwe-coho kwi-oven kuya kusebenza ngokukodwa.
Coho ngo-ukhilimu omuncu, ubhaka ehovini
Nangona i-coho isondlo kwaye ngokwayo, abanye bathanda ukubhaka ngaphantsi kancinci omuncu ukuze kugcinwe i-juiciness ephezulu kunye nokwehluka kweentlanzi. Kule recipe siza kubhaka i-coho salmon phantsi komxube we-ukhilimu omuncu, isardard kunye noshizi.
Izithako:
- Iifomthi ze-coho salmon - 800 g;
- ukhilimu omuncu - 120 g;
- Inqanawa yesinaphi - 1 ½ tsp;
- igrated Parmesan - 25 g.
Ukulungiselela
- Hlukanisa iifomthi zibe ziingxenye ezine uze ume ngamnye ngamnye. Ixesha leentlanzi kwaye ulisasaze ngesikhumba phantsi kwesikhumba esikhonkco.
- Ngoku kwi-sauce. Ingumxube olula we-ukhilimu omuncu kunye ne-mustard kunye noshizi egritshiweyo, ekufuneka ihlanjwe ngetyuwa kunye nepipper.
- Ukusasaza i-sauce yesinculi ebomvu phezu komhlaba. Bhaka inhlanzi ngemizuzu eyi-10-15 kuma-220 degrees.
I-coakho - recipe ehovini
Izithako:
- i-steak coho salmon - 4 iifc.;
- ijusi ye-lime - 45 ml;
- ubusi - 15 g;
- igalikhi - inyo e-1;
- ibhotela - 35 g;
- ngengubo ye-cumin kunye nesilimi.
Ukulungiselela
- Xoxa ngeentlanzi kwi-sheet of foil ekhutshwe nge-foil.
- Hlanganisa izithako eziseleyo kwiluhlu ukufumana i-marinade. Ukusabalalisa i-marinade phezu kommandla weentlanzi zeentlanzi uze uthumele yonke into ukubhaka kwi-oven ye-degrees ka-190 imizuzu eyi-15.
Indlela yokupheka i-coho kwi-oven kwi-foil?
Intlanzi kunye nemon - ukuvuthwa kweklasi okuhlala kunye kunye naluphi na indlela yokupheka. Ngeli xesha siya kubhaka isaladi ye-coho nge-sauce ye-lemon-ne-bhotela yamandulo, ukufaka umzobo ukuze ulondoloze i-juiciness yeentlanzi uze uyiguqule ngazo zonke iifrimu.
Izithako:
- Iifomthi ze-coho salmon - 760 g;
- ijusi lemon - 45 ml;
- igalikhi - amazinyo ama-2;
- ibhotela - 55 g;
- i-pinch yemifuno yaseItaliya eyomileyo kunye nama-flakes.
Ukulungiselela
- Hlanganisa ijisi lemon kunye negalikhi, utshaya kwaye uqale ukongeza ioli kwiincinci ezincinci. Yongeza i-sauce kunye namakhambi kunye neebhola.
- Gcwalisa i-fillet ye-salet kunye ne-foil. Yishiye intlanzi ukubhaka i-15-20 imizuzu, kunye nemizuzu engama-2-3 ngaphambi kokupheka, utyantse i-foil uze uvumele intlanzi ibe mnyama.