Kutheni ungadli ingulube?

Ayikho imfihlelo yokuba ininzi yeenkolo zehlabathi ayiyikuqonda ingulube njengokutya. Njengoko kwavela, kuba oku kukho izizathu ezifanelekileyo ezifanelekileyo, ezifunyenwe ngabaososayensi banamhlanje. Kule nqaku uza kufunda ukuba kutheni ungadli inyama yengulube.

Yintoni eyingozi yengulube?

  1. Ingulube iqukethe i-allergen eqinile. Ubukho balo ekutya odlayo kwandisa umngcipheko wokukhuba, izilonda zesisu, i-appendicitis, i-asthma, i-thrombophlebitis, i-heart attack, i-abscesses kunye nezifo zesikhumba. Abantu abaye bahlaselwa isifo senhliziyo basetyenziswe ukutya okungabandakanyi nenyama yengulube.
  2. Ingulube yinto enobungozi, ukuba nje ngokuba iqulethe ininzi yeoli, eyinto enzima kakhulu yokugaya umzimba. Ngenxa yokusetyenziswa rhoqo kokutya okunzima, isibindi kunye nezifo zesisu zisakhula kwaye zikhokelela ekutyepheni .
  3. Ingulube ngumthombo we "cholesterol" kunye ne lipids. Kuyaziwa ukuba olu hlobo lwe-cholesterol luyimpahla ebalulekileyo yokwakhiwa kwesisu esibi emzimbeni. Ukongezelela, ezi nxalenye zikhokelela ngokukhawuleza ekutyepheni, ukuba zibandakanya ukutya rhoqo. Ukwazi ingozi yengulube, ungakhohlwa ukuba iimveliso ezigqityiweyo, i-sausages kunye ne-sausages, njengomthetho, ziquka olu hlobo lenyama.
  4. Ingulube yindlela ehle kakhulu yokuphindaphinda kweebhaktheriya kunye nama-parasites, ngoko ukutyhefuza inyama enjalo, kuthengwa kwisitolo esingathembekanga, kulula. Ukongezelela, umphumo wokusetyenziswa kwawo ngokuqhelekileyo ukuvela kwe-helminths, ehlala emathunjini. Okumangalisa kukuba, unyango olushushu luyabangenamandla kubo, kwaye ukusuleleka, akufuneki ukuba udle inyama eluhlaza.
  5. Iingcali zenzululwazi ziye zazimisela ukuba abantu abadla inyama yengulube banelungelo lokwenza uxinzelelo kwaye banengxaki yokudandatheka. Isizathu salokhu - imeko exinzezelekileyo yomzimba ngenxa yokutya okunzima. Ngaba kunobungozi ukutya ingulube kulabo abangenako ukuxinezeleka ? Impendulo iphinde ikhuthaze, kuba ngenxa yokuxhamla umzimba, utshintsho olunzulu lunokwenzeka.

Ukwazi ukuba kutheni ingulube inobungozi, unokwenza ukhetho lwakho lula nokuba lufanele lufake ekutyeni kwakho okanye cha.