Ngaba uyazi ukuba kunokwenzeka ukupheka ezininzi izitya zokuqala kunye nezondlo ezivela kusitshalo seqanda? Makhe sijonge kwiindlela zokupheka ze-eggplant ethosiweyo.
I-Recipe ye-eggplants ethosiwe ngegalikhi
Izithako:
- isitshalo seqanda - 4 ii-pcs.;
- ioli;
- i-mayonnaise - ukunambitha;
- igalikhi - 3 cloves.
Ukulungiselela
Isitshalo seqanda sitshatiwe, somile kwaye sinqande kwisangqa. Emva koko sithatha ipayi yokutshiza, uthele ioli, uyifake kwakhona kwaye uqhube isitshalo seqanda ukusuka kumacala omabini ukuya kumbala obunzima. Ngeli xesha, i-mayonnaise ixutywe kunye negalikhi ityunyiwe ngokushicilela kwaye siyagcoba i-eggplants edibeneyo encinci kunye nomxube obangelwayo. Ukulungele i-snack efafazwe ngemifuno, ikhontshwe ngeetayibhisi ezifihliweyo okanye iitatayi ezidibeneyo.
Amaqabunga aqhotyoshelwe ngemifuno
Izithako:
- isitshalo seqanda - 4 ii-pcs.;
- i-bulb - 2 iziqwenga;
- iitamatati - ii-2 ii-pcs.;
- Ipepper yaseBulgaria - 1 pc.;
- imifuno - ngokuthanda;
- ipilisi eshushu, ityuwa - ukunambitha.
Ukulungiselela
Cinga enye indlela yokupheka isitshalo seqanda esisiweyo. Ngoko, hlamba i-blue, yifake ithawula, yinqumle into encinci, ufefe ityuwa uze ushiye imizuzu eyi-15. Emva koko, ubafake, uwadlulisele epanini elitshisiweyo ngeoli kunye nefry 3 imizuzu. Senza okufanayo kunye neetamatato, anyanisi kunye nentsimbi yepilisi. Emva koko faka yonke imifuno kwisikhwama, ityuwa, ipilisi kwaye ubeke emlilweni obuthathaka. Gcoba isidlo imizuzu eyi-15, uyihobise ngamacube adibeneyo kwaye udibanise. Yiloo nto, ama-eggplants atsiweyo kunye netamatati akulungele!
Isitshalo seqanda, othosiweyo neqanda
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- ioyile yemifuno.
I-sauce:
- Iipilisi zaseBulgaria - 2 iziqwenga;
- i-bulb - 1 piece;
- iphepusi elitshisayo - 1 pc.;
- igalikhi - i-cloves 3;
- ingcambu yelinki entsha - ukunambitha;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- i-soy sauce - 1 tbsp. isipuni;
- ushukela - 1 ithisipuni;
- isitashi - 1 tbsp. isipuni.
Ukubetha:
- inkukhu yeqanda - 2 ipcs.;
- isitashi - 2 tbsp. iipuni;
- amanzi - 2 tbsp. iipuni.
Ukulungiselela
Isitshalo seqanda esele, some ngehawula, sinqunywe ngamacwecwe amancinci kwaye ufafazwe ngetyuwa. Hlanganisa yonke into ngezandla zakho, ukwenzela ukuba ityuwa ihanjiswe ngokufanayo, kwaye ushiye imifuno imizuzu engama-20-30. Kwaye ngeli xesha ukupheka de i-sauce. Ukwenza oku, hlambulula ingcambu yesinki kwaye uyinqumle kunye neentambo ezincinci kunye negalikhi. Pondla ipilisi ebukhali ukusuka kwimbewu uze uyihlaba. Kwisitya esahlukileyo, iidayisi zaseBulgaria kunye no-anyanisi.
Kwi-pan yokucima, tshisa ioli kunye ne-ginger, pepper eshushu kunye negalikhi. I-spice ukufudumala okufutshane, uze wongeze anyanisi kunye nepelepele. Ekhuthazayo, pheka yonke imizuzu 5. Emva koko, uthele kwi- soy sauce , ncamla amanzi, faka i-tomato nonteksi. Yizise kwisibiliso uze upheke imizuzu emithathu.
Ngomlinganiselo omncinci wamanzi, sikhula isitatshi kwaye siwutye nge-sauce. Ukwenza i-batter, amaqanda abamhlophe axutywe kunye nesitashi namanzi. Ukusuka kuma-arubergine udibanisa ijusi, udibanise isahluko ngasinye kwi-batter kunye nefry kwi-deep-fried. Iilplants ezilungeleyo zifakwa kwi-sauce ebilisayo kwaye zibiliswe ezimbalwa imizuzwana. Sisebenzela esi sidiza ngokugqithiseleyo ngelayisi e-crumbly.
Isaladi kunye ne-eggplant ethosiweyo
Izithako:
- Amaqabunga e-lettuce - 100 g;
- i-fletlet ye-inkukhu ephekiweyo - 50 g;
- Isitshalo seqanda - 1 iqhekeza;
- izaqathe - 10 g;
- ushizi - 10 g;
- ioli yomnquma - ukunambitha;
- i-cherry utamatisi - ama-5 amaqhosha.;
- iviniga balsamic - 10 ml.
Ukulungiselela
Isitshalo se-eggplant, uthathe iikhabhi kwaye uqhube umgubo. Emva koko usike iifotyi eziphekiweyo zenyama yenkukhu, iitamatisi ezinomsila uze uzibeke kwisitya sesaladi. Yongeza ioli yomnquma, uthele iviniga ye-balsam, ufefe iziqholo udibanise kakuhle. I-Aubergines fry de i-gorge ecocekileyo yegolide idibene. I-Cheese igalelwe iiplate ezincinci. Yongeza zonke izithako kwisitya se-saladi, zihombise iinqatyi ezigayiweyo kwaye usebenzise isaladi ye-eggplant ethosiweyo kunye noshi etafileni.