Kuwo wonke umntu onenkathalo ngempilo yakhe, unokuncoma kalula iisobho ezikhanyayo kumhluzi wenkukhu . Iisobho zamehlo azikho nje umthombo weprotheni kunye namavithamini, zinceda ukulungelelanisa umsebenzi wesisu namathumbu, ngakumbi emva kwezifo. Ewe, kwaye nidle isobho, xa ufuna ukukhulula ukutya okunzima kakhulu - nako kuyamangalisa.
Isobho seBaltic
Enye yezinto ezilula kakhulu - isobho leeshizi enqabeni yenkukhu. Akaze aphule (udinga umhluzi olungeleyo), ngoko ukupheka esi sidlo esimnandi-isibini esincinci.
Izithako:
- isonka sesonka - ii-2;
- igalikhi - 1 inxalenye enkulu;
- Umkhuhlane onamandla onamandla - 1.5 iikomityi;
- i-parsley, i-coriander okanye enye imifino ukuba uyifunayo-i-sprigs 3-4;
- ushizi "isi-Estonian" - 50 g.
Ukulungiselela
Isonka sinqunywe kwiinqununu ezincinane ("ngexesha") kwaye zinyaniswe kancinane kwi-ovini, abacukuzi bawugcoba ngokukhawuleza i-garlic baze bafake isitya sesobho. Imayini kwaye yinqumle imifino, yinqumle ishizi ngokukhawuleza okanye emithathu kwi-grater. Kwakhona ubeke kwisitya kwaye uzalise umhluzi obilisayo. Njengoko ubona, isobho se-ushi kwi-inkukhu umhluzi ulula kwaye uyinandi. Kwaye ngokubaluleke kakhulu, inani lezithako ozibeka kwisitya ngasinye singatshintshwa njengento efana nayo: i-cheese encinane okanye imifino - kunye nesinambiso sesitya siya kutshintsha.
Isobho nge vermicelli
Ukuba umsebenzi ukutya akusebenzi nje kuphela, kodwa nangaphezulu kunelisekile, pheka isobho esheshayo kwintlobo yenkukhu kunye neodle okanye i- noodle kunye nemifuno.
Izithako:
- umhluzi wenkukhu - iilayi 10-12;
- i-anyanisi - i-1 piece;
- vermicelli - 1 iglasi;
- amazambane aphakathi aphakathi, ama-pt. 3-4;
- izaqathe - i-1 piece;
- iifolisi yepilisi emnyama - 5-6 pcs.;
- i-cauliflower - 1/3 yentloko encinci;
- Utamatisi ovuthiweyo - ii-2 pcs.;
- ityuwa - 1 ithisipuni;
- Iqabunga le-laurel - iziqwenga ezimbini;
- i-parsley - 1 inxalenye encinane.
Ukulungiselela
Nangona umhluzi ushushu, silungiselela imifuno: siya kuhlambulula i-anyanisi, kodwa asiyi kunqumla. Iinqotyi zicocekile kwaye zihlambulukile. Iipatates kunye neetamatati zigawulwa zibe zii cubes. Iklabishi ihlanjwe kwaye iyanconywa ngobumnene kwiibhubhu ezincinci, izama ukugcina i-inflorescences epheleleyo. Geza nokusika imifuno. Ngomhluzi obilisayo sinciphisa i-bulb kunye ne-karoti, pheka malunga nemizuzu engama-7, wongeza ii-litate. Emva kweminye imizuzu eyi-10, lixesha lokubeka utamatisi kunye neklabishi, yongeza ityuwa, i-pepper ne-laurel. Xa imifuno iphekwe (linda enye imizuzu eyi-10), uthele i-vermicelli kunye namakhambi. Imizuzu emva kwe-2 ukucima umlilo kwaye uvumele isobho siphuze. Isobho se inkukhu kunye ne-cream okomuncu.
Isobho seMushroom
Ukuba isobho sitholakala, ngombono wakho, akwanele ukondla kwaye unomthwalo, unokongeza i-mushroom egqoka. Ukupheka isobho se-mushroom kwi-chicken broth.
Izithako:
- irayisi - 1/3 indebe;
- Umkhuhlane onamandla onamandla - 14-15 iziglasi;
- i-anyanisi - 2 iipcs ezinkulu.;
- amakhowe (amakhowe angcono) - malunga ne-300 g;
- iinqwelo ezincinci - i-1 piece;
- igalikhi - iiplisi eziphakathi kwesi-2;
- iparsley - 1 bunch medium;
- ioli ngaphandle kwephunga lokutshatyalaliswa kwelanga ilanga - 30 ml;
- amazambane aphakathi kwimizuzu engama-4-5;
- ityuwa - ½ tbsp. iipuni;
- ii-peas eziluhlaza - ½ indebe;
- Iipepi zitsho ngokumnyama - ukutya.
Ukulungiselela
Okokuqala silungiselela amakhowe. Ncothule i-anyanisi, amakhowe kwaye siza kubacoca zibe ziqhekeza ezinkulu, bazifake kunye ne-anyanisi kunye neoli efudumele. I-liquid evela kuma-mushroom kufuneka ikhuphe ngokupheleleyo, kwaye ukulungiswa kwamalungiselelo kulungile. Ngomhluzi sifaka iinqatyi ezigayiweyo, iizambane ezicatshiwe kwaye upheke malunga nemizuzu engama-8-10, emva koko wongeza ilayisi ehlanjwe, ihlaziye. Omnye umzuzu emva kwe-7 wongeza ama-mushroom, i-garlic, echohliweyo emanzini ngetyuwa kunye nepipper, i-parsley. Imizuzu emva kwe-4 ukucima umlilo, kwaye emva kweyure iyure sisebenzela isobho nge-croutons okanye pampushkas.