I-Pea isobho yi-recipe efanelekileyo yokuhlobisa i-autumn neyebusika itafile. I-Aromatic, isityebi esishisayo iya kuba nekhwalithi, ifudumele ebushushu kwaye ngexesha elifanayo lizalise umzimba kunye nezinto ezifunekayo, iivithamini namandla.
Indlela yokupheka isobho?
I-straw e-pea isobho elula, kodwa iimfihlakalo ezithile zokupheka zikhona kwaye ziya kuxutyushwa kule candelo.
- Ukwenza isobho usebenzise iipeya ezomileyo iipasisi okanye i-peas edibeneyo, i-croup engaphambili ehlanjululwe ngamaxesha amaninzi kumanzi abandayo.
- Isobho se-Pea yindlela ekwazi ukuyenza kwiphepha elincinci okanye ephekwe kumhluzi wenyama kunye nokongezwa kwemveliso yokutshaya okanye iintlobo ezahlukeneyo zenyama.
- Ukongeza kwi-pea grits, ii-litate, i-anyanisi kunye ne-karoti zongezwa ngokukhawuleza, kwaye kwisigaba sokugqibela sokupheka bazinikela ngexesha lesitya kunye ne-laurel, pepper, iziqholo.
- Ncedisa isobho se-pea esishushu kunye ne-croutons, ama-herbs amancinci, ukhilimu omuncu okanye ungenayo nayiphi na izongezo, ukuchitha nje kwiiplate.
I-Pea isobho ngaphandle kokugcoba i-peas
I-pea isobho, iresiphi elula eya kuthi ichazwe kuqala, inokupheka ngaphandle kokugxotha okusanhlamvu, xa kwakungenakwenzeka ukwenza kwangaphambili. Ukuba udla ixesha lokukhulula, unokuthululela i-rump ngamanzi uze upheke uze udibanise iiyure ezingama-2.5-3. Ukukhawuleza inkqubo yokupheka i-soda yokubhaka, okufuneka ifakwe kwi-croup kwisigaba sokuqala sokubilisa.
Izithako:
- iigrafu - 1 iglasi;
- soda - 0,5 tsp.
- anyanisi kunye ne-karothi - 1 pc.;
- iifatata - iziqwenga 3-4;
- ioli - 2 tbsp. iipuni;
- i-laurel - 1-2;
- ityuwa, ipepper, imifuno entsha, abaqholi.
Ukulungiselela
- Gcoba i-rump ngamanzi abilayo, kwaye emva kwemizuzu eyi-15 ikhuphe.
- Thela iipeya epanini, yongeza amanzi okanye umhluzi kwi-1-1.5 cm, uthele i-soda.
- Emva kwemizuzu engama-30 yokubilisa, galela amanzi abilayo (malunga no-2 ilitha), beka iizambane, upheke imizuzu eyi-15.
- Yongeza ii-carrots eziboyiweyo kunye ne-anyanisi iziqholo kwi-soup, ufudumale enye imizuzu emihlanu.
Indlela yokupheka isobho nge inyama?
I-recipe ye-soup isobho kunye nenyama ingenziwa ngehagu, inyama yenkomo, iinkukhu. Ngokuqhelekileyo ixesha lokupheka i-pre-cereal egxininisiweyo kunye neenyama yenyama yinto efanayo, ngaphandle kokusetyenziswa kweenkukhu ezithengiweyo (engekho ekhaya). Le nyaniso ikuvumela ukuba upheke izithako ndawonye, ubeke epeni ngexesha elifanayo.
Izithako:
- iifolo - 1.5 iikomityi;
- inyama - 450 g;
- anyanisi kunye ne-karothi - 1 pc.;
- iifatata - iziqwenga 3-4;
- ioli - 2 tbsp. iipuni;
- i-laurel - 1-2;
- ityuwa, ipilisi e-sweet, idill.
Ukulungiselela
- Beka iinqununu zenyama kunye neepasta ezigulwe kwiipuphu.
- Izithako eziphambili ngaphambi kokunciphisa kwee-peas nokuzimisela ukusika inyama.
- Beka amazambane, ubilise imizuzu eyi-15.
- Emva koko, vula i-onion-izaqathe kunye neziqholo.
- Ubilise ngomlilo ngomnye u-5-7 amaminithi, vumela bawaphule baze bakhonze ngemifino.
Indlela yokupheka isobho nge-ribs?
Isidlo sePea, iresiphi elula eya kuboniswa kamva, ilungiswe ngentshontsho yengulube. Inyama esithambo kunye nephunga lomsi iguqula iimpawu zomncuba kwaye zitshisa ngokubanzi, zinika iphunga elikhethekileyo kunye ne-saturation ekhethekileyo. Ukuzalisa ngokugqibeleleyo isidlo xa ukhonza iparsley okanye idill.
Izithako:
- iifolo - 1.5 iikomityi;
- ukutshaya izibambo - 350 g;
- anyanisi kunye ne-karothi - 1 pc.;
- iifatata - iziqwenga 3-4;
- ioli - 2 tbsp. iipuni;
- i-hops-suneli - 1 ithisipuni;
- ityuwa, pepper, iparsley.
Ukulungiselela
- Iibhere zizele ngamanzi kwaye ziphekwe imizuzu engama-30.
- Beka i-peas edibeneyo, ubilise izithako enye enye iyure.
- Yongeza iifatata.
- Emva kwemizuzu engama-15, yongeza isobho se-pea kunye ne-ngulube egalelwe i-anyanisi kunye ne-carrots, i-seasonings, ityuwa, ifudumele enye imizuzu eyi-10.
I-Pea isobho nge-soseji etshaya
Inguqu elandelayo yesobho iya kukuvumela ukuba ufumane ukunambitheka kwayo kunye nephunga elimnandi ngokufaka umnqweno wokutshaya, ongayinqumla, kunye nokuvumba komlomo othabatha umlomo, kunye nefry e-oiled frying pan. Ukulungele ukusetshenziswa kokupheka okanye ukutshaya umkhiqizo, iinsawu zokuzingela.
Izithako:
- iifolo - 350 g;
- isobho - i-200 g;
- anyanisi kunye ne-karothi - 1 pc.;
- iifatata - iziqwenga 3-4;
- ioli - 2 tbsp. iipuni;
- i-paprika - 1 ithisipuni;
- i-laurel - i-1 piece;
- ityuwa, pepper, imifuno, abaqhiki.
Ukulungiselela
- Ukulungiselela isobho se-pea ngokuqhelekileyo kuqalwe ngokukhupha i-grains, ukuyizalisa ngamanzi abilayo kwaye ushiye iiyure eziliqela.
- Dlulisa iipeya ezilungiselelwe kwisikhethini, uthele amanzi uze upheke uze ulungele.
- Yongeza amazambane, upheke imizuzu eyi-10.
- I-anyanisi enomsila kunye neekroti, faka isobho, udobe enye imizuzu eyi-10, usasaze epanini.
- Isidlo se-pea yonyaka kunye ne-sausage ukunambitha, ukufudumala enye imizuzu eyi-10.
Isobho sePea ngamaphiko atshisayo
Ngaphezulu nje, isobho se-pea esinokukhupha inkukhu . Kule meko, kukho intshumo elishisayo kunye namaphiko enkukhu, kodwa isifuba senkuku kunye nomlenze ufanelekile, ukuba uyayinquma inyama ngaphambi kokuba uyibeke kwisikhwama ngamanqindi aphakathi. Ukutshisa i-seasoning kungaba yimifuno yomnquma eyomileyo okanye i-hops-suneli.
Izithako:
- ipeysi - 300 g;
- ukupheka kwamaphiko - 4 amaqhinga.;
- anyanisi kunye ne-karothi - 1 pc.;
- iifatata - iziqwenga 3-4;
- igalikhi - ama-1-2 amazinyo;
- ioli - 2 tbsp. iipuni;
- i-laurel - 1-2;
- ityuwa, pepper, iziqholo.
Ukulungiselela
- Gweba iiperesi, uze uhlanjwe, uthele ngamanzi amnandi uze upheke.
- Xa izityalo zikulungele, ii-litate kunye nefri kwii-anyanisi kunye ne-karoti zongezwa.
- Emva kwemizuzu engama-10, amaphiko ahlanganiswe ngamaphiko, awanciphise abe yi-phalanges, i-garlic, i-seasonings kunye neziqholo.
- Nika isobho esinye iimitha ezili-10 ukubilisa kwaye ususe kwi-plate.
I-Pea isobho ye-puree-recipe
I-pea isobho e-puree, iresiphi yayo iya kuthiwa ngolu hlobo lulandelayo, inokulungiswa kuphela kwipeas okanye yongeza i-kroti kunye neepatata ezincinane kwi-composition ye-taste. Ukunqongophala kwetamatyi kuya kwongeza ukunambitheka okongezelelweyo kunye nombala kwisitya, kwaye kungcono ukukhonza kushushu kunye ne-bacon fried smoked kunye ne-croutons.
Izithako:
- iifolo - iikomityi ezi-2;
- izaqathe - 1-2;
- i-anyanisi - i-1 piece;
- iifatata - 2-3 iziqwenga;
- i-tomate unamathela - 1-2 tbsp. iipuni;
- ioli - 2 tbsp. iipuni;
- brisket - 450 g;
- ityuwa, pepper.
Ukulungiselela
- Iifesi zifakwe emanzini abandayo, zizaliswe isabelo esitsha samanzi, zongeza iinqotyi kunye namazambane ahlambulukileyo, upheke iiyure eziyi-1-1.5.
- Fry i-anyanisi epanini, ugaye ubunzima kunye ne-blender, ixesha kunye nebala, udibanise unobumba, ufudumeze umncinci.
- Khonza isobho se-pea kunye neengcezu ze-brisket.
I-Pea isobho kunye negusha
I-Pea soup - iresiphi egcina ukusetyenziswa njengesizathu sokulungiselela umhluzi wempuphu, uyakwazi ukuqala kwaye ungavamile ukunambitha. Iphunga elimnandi elicocekileyo elitshisayo liyakumangalisa nakwiimvumba ezithandekayo. Imfihlelo yokuphumelela ekusebenziseni iziqholo zegusha, i-barberry kunye ne-mint eyomileyo.
Izithako:
- iifolo - 1.5 iikomityi;
- imvana - 400 g;
- i-anyanisi - i-1 piece;
- iifatata - ii-4-6;
- Iziqholo ze-mutton - 1,5 st. iipuni;
- barberry - 0,5 tsp.
- i-parsley omisiweyo kunye ne-mint - 0.5 st. iipuni;
- ityuwa, pepper.
Ukulungiselela
- Inyama ibilisiwe ide iphekwe, ikhutshwe kumhluzi, iinqununu zinqunywe zibe ziinqununu.
- Ngomhluzi uphonsa ii-peas ezixubileyo, ubilise kude kube lula.
- Iifatata, iigusha, anyanisi, zonke iziqholo, ityuwa.
- Pheka isobho se-pea esiphundu kwi-ityhula.
I-Pea isobho nge shank etshaya
Iintsikelelo ezicebileyo zifumene isobho se-pea, ziphekwe ngomhluzi kunye nokongezwa kwe- porc shank. Imveliso iphekwe kunye neethambo okanye isebenzisa inyama kuphela eyinqunywe kwithambo. Iimpawu ezityebileyo ezitshisayo ziya kubakho ukuba inyama yinyama ibiliswe ebhotela, yongeze kwisobho.
Izithako:
- ipeysi - 250 g;
- shank ukubhema - 1 pc.;
- anyanisi kunye ne-karothi - 1 pc.;
- iifatata - 4 ii-pcs.;
- ioli - 2 tbsp. iipuni;
- i-laurel - 1-2;
- ityuwa, ipeysi yepilisi.
Ukulungiselela
- Bilisa i-pilchard, ususe kumhluzi, uthathe izicucu kwaye, ukuba unqwenela, gazinga.
- Kwi-peas ephekiweyo.
- Yongeza iifatata, imifino yelanga, iziqholo, upheke imizuzu eyi-15-20.
- Sisebenzela isobho se-pea ngenyama, ebeka epanini ekupheleni kokupheka.
I-Pea isobho nge-meat-recipe
Intshukumo elandelayo yokutshisa iya kukuvumela ukuba ufike ngokukhawuleza kwaye ungayilungisi ngokukhawulezileyo ukutshisa okumnandi kunomsoco. Njengokugcwalisa inyama kule meko, sebenzisa umququ, obeka isobho kunye ne-vegeterovka yemifuno. Ukongeza kwiidroti zivame ukongezwa kwi-parsnips, isilimo esidliwayo esinamagatsha anamanzi.
Izithako:
- ipeysi - 250 g;
- ibhodlela eli-1;
- anyanisi kunye ne-karothi - 1 pc.;
- iifatata - 4 ii-pcs.;
- i-laurel - 1-2;
- iparsley, idill - 0.5 ibhola;
- ityuwa, pepper.
Ukulungiselela
- Gweba iiperesi, uhlambe, uthele amanzi, upheke uze udibane.
- Lahla iibhubhu zepatata, ubilise imizuzu eyi-10.
- Fry i-anyanisi kunye ne-stews ye-meat stewed, yongeza inyama kunye nejusi, ifudumele ngayo imizuzu emihlanu, uyithumele epanini.
- Ukupheka isobho se-pea inyama emizuzu emi-5, ukhonza, ukhululeke ngemifuno.
I-Pea isobho kunye nama-meatballs
Abo banqwenela ukupheka isobho se-pea kufuneka bahambe ngokukhawuleza kwinqanaba elilandelayo, kwaye le recipe kubafundi abaninzi bezilwanyana ezishushu. Isitya sidityaniswa kunye neenyama yezilwanyana ezixutywayo okanye inyama yenkukhu, enokuthengwa esilungile okanye eyenziwe ngezandla zakho.
Izithako:
- iifolo - 1.5 iikomityi;
- i-350 g;
- i-yolk - i-1 piece;
- isonka sesonka - i-1 piece;
- i-anyanisi - 1,5;
- izaqathe - i-1 piece;
- iifatata - 4 ii-pcs.;
- i-laurel - 1-2;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Pheka uze ulungele ukukhupha.
- Beka amazambane, passerovku wee-anyanisi (1 pc.) Kunye neerothi.
- Hlanganisa i-forcemeat kunye ne-yolk, egalelwe ngamanzi ngesonka, anyanisi.
- Bajikeleza iibhola zenyama, baziphose kwisobho.
- Yilungele ukutshisa imizuzu eyi-15, i-seasoning kwinkqubo yokunambitha, ukukhonza ngemifino.
I-Pea isobho kunye nama-mushroom
I-version elula yokutshisa ngama-mushroom ifanelekile ukuba ifakwe kwisidlo esinomdla okanye kwimenyu yemifuno . Ngaphandle kokungathandabuzeki, isobho esona sinomsoco kunye nabemi behlathi: amakhowe amhlophe, i-poderezozikovami okanye i-chanterelles, kodwa ngenxa yokufuna ukusetyenziswa kuyakwenzeka kwaye ihlale ikhona amakhowe kunye nama-mushroom oyster.
Izithako:
- ipeysi - 250 g;
- amakhowe - 120 g;
- izaqathe kunye anyanisi - 1 pc.;
- iifatata - 3 ii-pcs.;
- ioli kunye nekhefu yemifuno - 1 tbsp. isipuni;
- i-laurel - i-1 piece;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Ubilise dee i-peas.
- Fry anyanisi ehlukileyo kwioli kunye nee-karoti kunye nama-mushroom. Amakhowe ehlathi aphekwe ngaphambili.
- Beka ubuninzi bemifuno kunye nama-mushroom ebhodweni, faka amazambane, i-seasonings.
- Pheka isobho se-pea imizuzu eyi-15-20.
I-Pea isobho ngaphandle kwenyama-recipe
Kwalabo abangakholelwa ukuba isobho se-pea ngaphandle kwenyama singenza ukucoceka komlomo kunye nokunyusa umlomo, kufuneka usebenzise iresiphi elandelayo uze uqinisekise ukuba inyaniso yedwa. I-flavour efunwayo iya kunika imifuno yokutya, ukubunjwa kwayo okungatshintshwa ngokufumaneka kokutya kunye nokukhethwa kwintetho.
Izithako:
- iifolo - 350 g;
- izaqathe kunye anyanisi - 1 pc.;
- ingcambu yesityambo esinamagatsha anamanzi kunye ne-parsley - 40 g;
- igalikhi - 1-2;
- iifatata - 3 ii-pcs.;
- ioli yohlaza - 50 ml;
- i-laurel - i-1 piece;
- i-dill, i-parsley, i-coriander-1/3 yesibonda;
- ityuwa, pepper.
Ukulungiselela
- Gcoba uze ubilise ide ipee ephekwe.
- Yongeza ii cubes zetatata, upheke imizuzu eyi-10.
- Sika kwiimitha okanye uthinte kwi-roots yeengcambu, gazinga kwioli kunye ne-onion cubes, ukongeza i-garlic ekupheleni kwefrying.
- Phinda ugwebe epanini, upheke isobho se-pea esisinye ixesha eli-10, ixesha kunye nemifino, vumela ukuba life.
I-pea isobho yi recipe kwi-multivariate
Kulula ukwenza isobho se-pea ngemveliso yokutshaya kwi-multivark. Njengokuxhaswa kwenyama ungasebenzisa izibambo zenyama yengulube, njengalolu phepheni okanye ukubuyisela umkhiqizo ngebhekoni yokubhema, isobho, ibhonon. Kule meko, umkhiqizo ocoliweyo udikiweyo kwi-"Baking" kunye ne-anyanisi kunye ne-karoti.
Izithako:
- iigrasi - 0.5 kg;
- amanzi - 6 iziglasi;
- ukutshaya izibambo - 400 g;
- izaqathe kunye anyanisi - 1 pc.;
- iifatata - 4 ii-pcs.;
- ioli - 50 ml;
- i-laurel - i-1 piece;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Fry imifuno etyongwe kunye nokongezwa kweoli kwimoya "Bake".
- Yongeza izibambo zokubhema, iiperesi ezandulelwe ngaphambili, ii-cubes zepatato, amanzi.
- Ixesha elibhalwe kwisitya sokutya, tshintsha ifowuni kwiprogram "Kucima", ukubeka i-timer iiyure ezingama-2.