Izidlo zonyango ziyenziwa ngamamenyu ekhethekileyo athatha ingqalelo ngokutya okuthe ngqo ngabantu abanezifo ezithile. Injongo yendalo yabo yinjongo yoogqirha ukukhusela ukubuyela kwakhona, kunye nokunceda izigulane ukuqinisa umzimba, ukulungelelanisa impilo kunye nokubuyela kwisigxina sobomi ngokukhawuleza.
Ngaba kukho ukungafani phakathi kwezilwanyana zokutya kunye neetafile zokutya?
Ngokutsho kwegama lesigqirha sezokwelapha, izidlo zonyango kunye neetafile zokutya, ngokwenene, into efanayo. Ngoko ke, ukuba sithetha ngetafile yokutya № 1, 2, 3, njl, ngoko ke sithetha nje imenyu yokutya yolu hlobo oluthile.
Ukutya okuphilisa ngamanani ngencazelo
Izidlo eziphambili zezidlo ziinkqubo zokutya phantsi kweenombolo 1-14, i-tafile ye-15 nombolo ayinqunywanga ukuba yenziwe, njengokuba nje kuluhlu lwemigaqo engaboneleli ngeengcebiso ezithile zonyango.
- I-1 (i-subspecies a kwaye b). Ukutyunjwa yisilonda sesisu kunye nesilonda esishumi se-duodenal. Izixhobo: urhulumente unika ama-5-6 ama-reception of warm (but not hot) ukutya, ikakhulukazi kwimenyu, izitya ezicocwe, ezicutshiwe kunye nebilisiwe (i-steam) ziyahanjiswa, kwaye ukusetyenziswa kweetyuwa yetyuwa kulinganiselwa kuma-8 g ngosuku.
- №2 . Ukutyunjwa - i-gastritis yeentlobo ezahlukeneyo, i-colitis kunye ne-enterocolitis. Iimpawu: izitya ezisisiseko - isobho ezenziwa kwii-nafta kunye nemifuno egciniweyo emanzini, inyama kunye neentlanzi, iimveliso zobisi ezinomuncu we-fat content content.
- № 3 Injongo - ukuqhenywa okungapheliyo . Izixhobo: izitya ezisisiseko - imifuno eluhlaza kunye nobilisiwe, isonka somgubo wabo ogqithisiweyo, izithelo (izithelo ezomileyo), iimveliso zobisi ezinomuncu, okusanhlamvu okusuka kwi-grains epheleleyo, isiselo esininzi.
- No. 4 (i-subspecies a, b no-c). Injongo - izifo ezingasaphazamanga emathunjini kunye nezinye izifo zamathambo, zihamba nehudo. Iimpawu: amaxesha amaninzi ngosuku ukusela itiye eqinile kunye nekhofi kunye neentlanzi, i-vitamine B ene-Addition 1-2, i-nicotinic acid.
- № 5 (i-subspecies a). Injongo - isibindi nesifo se-gallbladder. Izixhobo: ukutya kufuneka kutyunyiwe ngokupheleleyo, isiseko sesondlo si-porridge kunye neesobho, iimveliso zobisi ezinomuncu, imifuno ebilisiwe kunye neyobhaka, amafutha angancinci kwi-30 grams ngosuku, ityuwa ukuya kwi-10 grams, ushukela ukuya kuma-70 g.
- №6 . Injongo - urolithiasis, gout. Izixhobo: uphuzo oluninzi - ubuncinane beelitha ezingama-2-3, ukunciphisa inani lentyuwa - ukuya kwi-6 g ngosuku.
- I-7 (i-subspecies a kwaye b). Injongo - jade yeentlobo ezahlukeneyo. Izixhobo: izitya ezisisiseko - isobho semifuno, inyama ephekiweyo enamafutha, okusanhlamvu, izithelo ezomileyo , ubusi kunye nejamu kunokuba ushukela ococekileyo.
- №8 . Ukutyunjwa - ukukhuluphala kwamathambo. Izixhobo: ukukhutshwa kwe-carbohydrates ngokukhawuleza ekudleni, ukunciphisa ukusetyenziswa kwamafutha ukuya kuma-80 amagremu ngosuku, qi niseka ukuba udle imifuno eluhlaza kunye neziqhamo.
- №9 . Injongo yesifo sikashukela sineentlobo zonke. Ngokuqhelekileyo, ukutya kufana nenguqulo edlulileyo, kodwa inani le-carbohydrates likhulu kakhulu - ukuya kuma-300 amagremu ngosuku.
- №10 . Injongo - ukukhubazeka kwenkqubo ye-cardiovascular system. Iimpawu: ukusetyenziswa okuncitshisiweyo kokutya okunamanzi, ukutshaya kunye nokutya.
- №11 . Injongo - isifo sofuba. Iimpawu: ukwanda kwenani leprotheni yobisi kunye nezilwanyana, ukungenisa okongezelelweyo kwe-vitamin-mineral complexes.
- №12 . Ukusetyenziswa okufunyenweyo - iingxaki zeentlanzi ezinxulumene nemisebenzi engeyiyo yenkqubo ye-nervous. Iimpawu: ukususwa ngokupheleleyo kweoli, ukutya okwesonka, utywala, itiye kunye nekhofi ekudleni.
- №13 . Injongo - i-pathology echaphazelekayo. Izixhobo: ezisisiseko zibe izitya kunye nomxholo ophezulu wamavithamini kunye neeprotheni.
- №14 . Injongo - isifo seengtso ezihambelana nokubunjwa kwamatye. Iimpawu: iimveliso ezizityebi kwi-calcium kunye ne-alkaline izinto zingabandakanywa - izidlo zobisi kunye nemifuno, ukutshaya inyama, izitya zetyuwa, iifatata.