Ukutya ama-aubergines - oku kukhangeleka kakhulu kwi-vodka okanye kumazambane ashushu. Makhe sibone indlela yokupheka ngayo!
I-Recipe ye-eggplant eyomileyo
Izithako:
- isitshalo seqanda - 500 g;
- ityuwa - ukunambitha.
Ukuzalisa:
- i-sweet pepper, i-pepper ebomvu ebomvu, i-rosemary-ukunambitha;
- ioli yohlaza - 150 ml;
- igalikhi - i-cloves 3;
- basil - 0,5 tsp.
Ukulungiselela
Ngoku siza kukuxelela indlela yokupheka ama-eggplant omisiweyo. Imifuno ihlambulukile, yinqumle emincinci encinci encinci, ityuwa ukuba ilawule kwaye ihambe imizuzu engama-20, ukuze yonke inzondo iphume kuyo. Emva koko, gcoba ngobumnandi i-juice efihliwe kwaye uvale i-eggplant imizuzu embalwa kumanzi abilisiwe ngamanzi aso. Emva koko ubakhuphe ngenyameko, zibeke kwi-tray yokubhaka uze ume ehovini ngeeyure ezingama-3 kwiqondo lokushisa lama-degree e-50. Ngexa iilplants zilungiselelwa, silungiselela ukuzaliswa: xuba ioli yefuno, i-basil encinci, i-paprika e-sweet, i-rosemary, ifakwe kwi-press garlic kunye ne-pepper ebomvu ebomvu enye. Xa ama-arborini ethu asemgangathweni ngokufanelekileyo podvyanut, oko kukuthi, ayomile ngaphandle, kodwa athambile ngaphakathi, sibatshintshe kwijegi ecocekileyo, gcwalisa ukuzaliswa kwangaphambili kwaye ubeke efrijini ngeeyure eziliqela. Xa behlala ixesha elide, baninzi abavumileyo nabacebileyo.
Ama-arubini ase-Sun aseKorea
Izithako:
- isitshalo seqanda - 300 g;
- i-anyanisi eluhlaza - ukunambitha;
- imbewu ye-sesame egxobhoziweyo-1 tbsp. isipuni.
Ukuphakamisa:
- i-soy sauce - 1 tbsp. isipuni;
- iviniga irayisi - 1 tbsp. isipuni;
- ioli yemifino - 1 tbsp. isipuni;
- ushukela - 1 ithisipuni;
- ityuwa - ukunambitha;
- umsila obomvu obomvu - 0,5 tsp.
Ukulungiselela
Ama-eggplants anqunywe, abekwe kwisitya esikhethekileyo se-microwave, esongeza ityuwa kwaye, sipheka ngamandla epheleleyo kwiikovini ze-microwave imizuzu eyi-10, okanye ubilise isibini.