I-Lavrak eqhelekileyo-intlanzi yolwandle kunye neentlanzi zolwandle ezisuka kwiintsapho zeqhwa. E-Rashiya kuyaziwa ngokuba yi-seabass. Iidraphi zokupheka le ntlanzi sele zidume kakhulu. Izitya zeentlanzi ze-Seabass aziqhelekanga nje kuphela kumazwe aseMeditera, kodwa e-Asia, eLatin America kunye, ngokubanzi, kuwo wonke umhlaba.
Xa kuphuhliswa kwiimeko zendalo, iimbonelo ezinkulu zikwazi ukufikelela ubude be-1 imitha, kwaye ubunzima beentlanzi zifikelela kwi-12 kg. Okwangoku, kumazwe amaninzi aseYurophu (eItaly, eSpain, eFransi), i-seabass iqhutywe emibini yamanzi kunye namanzi, kunye namanzi emvelo ngamanzi olwandle. Ngokuqhelekileyo, ulwandle olungenayo, lukhulile ngokwaneleyo, luncinci kwaye lube lukhulu kakhulu (olubalulekileyo kumthengi) alubibi kakhulu xa kuthelekiswa neentlanzi zasendle ezikhula kwiimeko zendalo.
Ziya kupheka njani ama-sebas?
Abaninzi banokuba nombuzo, indlela enomnandi yokupheka ulwandle? Akunzima kakhulu. Ngokuqinisekileyo, ukulungiswa kwezilwanyana zaselwandle ngeyiphi na indlela ayifani ngokuthe ngqo kwiindlela zokulungiselela enye intlanzi yale hlobo. Kulo cwangciso lokucoca, ulwandle luyintlanzi yendalo yonke: inokudityaniswa, ibhaka, ifakwe, ibiliswe ngamanzi kwaye ifakwe. Ukongezelela, inenani elincinci lamathambo. Kwakhona, unokulungiselela i-seabass kwi-sauce e-creamy. Ukwenza oku, khawula nje intlanzi yonke (ukuba isidumbu asikho mkhulu) okanye utye kwaye uthele i-sauce ye-classic ye-cream, ibhotela kunye nomgubo.
Iintlanzi zentlanzi ngokufanelekileyo
Indlela yokucwina ulwandle? Ngokuqinisekileyo, kunye nezinye iintlanzi, okokuqala kulungiswe ngomgubo. Kunengqiqo ukuxuba ingqolowa ngqolowa ngokulinganiselwa kwe-1: 1. Ingqungquthela iya kuguquka kwaye igolide. Ungasebenzisa umgubo wengqolowa nje, njengoko wenziwe kumazwe amaninzi aseLatin America. Ukuba ukucima isidumbu esipheleleyo, kucetyiswa ukuba wenze ukuboniswa okungekho nto kumacala. Kwimeko apho, xa intlanzi edikiweyo, uthathe izicucu etafileni, emva kokutshiza kubalulekile ukukhupha i-anyanisi kunye ne-tomato. Okanye sebenzisa enye i-sauce.
Ceviche
Nantsi into enomdla, elula, kodwa ngexesha elifanayo, iresiphi ecocekileyo, eyaziwayo eLatin America (ngakumbi ePeru nase-Ecuador). Lungiselela i-sevice ukusuka kwi-seabass (isidlo seqela kwindlela yaseLatini yaseMelika).
Izithako:
- malunga ne-500-600 g iifom ze-seabass (ezingcono ngaphandle kwesikhumba);
- ijusi ye 1-2 lemons;
- ijusi ye-2-3 limes;
- 1-2 i-anyanisi ebomvu;
- 1 iphepusi ebomvu ebomvu;
- 30 ml yeoli yemifuno (umnquma okanye i-sunflower ebandayo egxininisiweyo);
- 1-2 iimpawu zeselmatory;
- imifuno ye-cilantro.
Ukulungiselela
Siza kunqumla i-fillet ye-seabass ngeempomfa ezimfutshane okanye kwiibhloko ezincinane, ezifanelekileyo zokutya. I-anyanisi ekhethiweyo iya kunqunyulwa ibe ngamacangca amancinci, iipilisi ziza kugqitywa, i-stem kunye nembewu iya kususwa. Kwijelo yeglasi kunye nesimbozo esivaliwe (idibene), xuba i juisi kunye neenqatha ezi-2. Yongeza kwaye wongeze ioli. Sixuba kwaye silayishe iziqwenga zolwandle olwandle kwi-marinade. I-anyanisi kunye nepelepele ziya kutsalwa ngamanzi abilayo, ubambe umzuzu okanye ezimbini, ityuwa amanzi kwaye uhlambise i-juice ijusi kwisitya esinye. Sibeka intlanzi yeentlanzi kwifriji iiyure ezingama-2, nangona ingaba yimizuzu engama-15-20 kamva, kodwa ngokubanzi, yinto yongcamango. Emva kwexesha elifanelekileyo, siphucula iinqwelo zeentlanzi kwi-marinade kwaye sixube kwisitya sesaladi kunye ne-anyanisi ekhethiweyo kunye nepipper. Kule nto, yongeza isilimo esidliwayo esinamafutha esiliva kunye ne-cilantro eqoshiwe.
Sisebenza ngokuchanekileyo
I-Ceviche inokukhangela irayisi kunye ne-"Mole" i-sauce (kubandakanya "i-Mole Mole)", kunye nesaladi ye-avocado, ingqolowa encinci ebilisiwe, i-polenta, i-hominy, ii-potato chips, ii-litate ezibhaka okanye ezibilisiwe. Ngeke kube yinto yokukhanya engabonakaliyo yewayini okanye i-vodka pisco exotic (xa ufumana), i-bourbon, ibhiya kwindlela yaseLatini yaseMelika (kunye nengqolowa). Ngoku, lixesha lokubeka umculo omhle wasePeruvia kunye neendwendwe ezikumangalisa kunye nekhaya.