I-recipe ye-ayran ayinayo nje imbali ende, kodwa nayo iteknoloji ekhethekileyo yokupheka kubo bonke abantu. Ukuba abantu babephila ubomi obusondeza, i-ayran yayilungele ukwanda kwamanzi, xa kufana nokufana kwe-yogurt yethu, ngelixa phakathi kwamanqatha isiselo sagqitha njenge-yogurt (ukugcina indawo ngexesha lokuthutha) kunye nokuhlanjululwa ngamanzi ngaphambi kokusetyenziswa.
Phuza i-ayran - iresiphi
I-dense ayran yamads, njengokuba kunjalo, i-yogurt eqhelekileyo, iresiphi yokulungiselela ikhaya esinokuyichaza ngaphezu kweyodwa. I-ayran yotywala ngumxube we-yoghurt ngamanzi, ukuba ukunambitha kunokunokongeza ityuwa kunye / okanye imifino.
Izithako:
- i-yoghurt - 360 ml;
- amanzi - 360 ml;
- ityuwa - 1 ithispoon.
Ukulungiselela
Uhlobo oluphambili lwe-ayran ukusuka kuyo nayiphi na i-yogurt e-fat-fat is the presence of foam phezulu. Unokwenza lo mkhwa ngesandla ngokubetha amanzi kunye ne-yogurt okanye ukugubha kakuhle kwibhotile, okanye ungasebenzisa i-blender.
Gcwalisa isitya se-blender ngamanzi ne-yogurt ngokulinganayo. Phalaza ityuwa uze udibanise kunye nesiqingatha somzuzu. U-ayran ogqityiweyo uthululwa kwaye unxila ngokukhawuleza.
I-turkish ayran ene-recipe
Izithako:
- yogurt - 480 ml;
- ityuwa - 1/2 tsp;
- isamba esincinci se-mint ehluma;
- iqhwa.
Ukulungiselela
Khulisa amaqabunga ama-mint uze uwaxube ne-yoghurt. Yongeza ityuwa, udibanise kwaye usebenze ngamacube ambalwa.
I-recipe ye-ayran kwi-yogurt
I-dense ayran iyakwazi ukuhluka ngokufaka imifino, ityuwa kunye neziqholo zomhlaba.
Izithako:
- ubisi - 220 ml;
- kefir - 40 ml.
Ukulungiselela
Hlabisa ubisi ekubiliseni ukubulala iindawo zokuhlala "zasendle" ezincinci ze-lactic acid bacteria. Emva kokupholisa ubisi kwindawo yeqondo lokushisa, yongeza i-biokefir kuyo, igubungele kwaye ushiye ekushiseni kwimizuzu yeshumi. Yilungele u-ayran chill phambi kokusetyenziswa.
I-recipe ye-ayran i-tan kunye nemifino
Ngokungafani neendlela zokupheka ezichazwe ngasentla, i-tan iphekwe ngokudibanisa imifino, kwaye iyakhutshwa ngamakhukhamba, kwaye ingahlaziywa ngamanzi acarbon.
Izithako:
- i-yoghurt - 980 ml;
- amanzi e-carbonate;
- ikhukhamba - 30 g;
- iqela lokutsala (i-dill, i-mint, i-parsley);
- ityuwa.
Ukulungiselela
Ngokusekelwe kwintlupheko efunwayo yiselo, nciphisa i-yogurt ngamanzi amaminerali. Yenza isiseko siselo ukula. Greens imifino, gubha ikhukhamba uze udibanise ne-ayran. Khonza emva kokupholisa kwangaphambili.