I-contractions ye-Braxton Hicks ithathwa ngokuba " uqeqesho ", ngenxa yokuba abaholeli ekuvukeni kwesibeleko . Kwakhona, ukunyuka kwamanga kukuphucula ukuhamba kwegazi kwi-placenta kwaye, ngandlela-thile, ulungiselele umzimba womfazi ukuba uzalelwe ngokuzayo.
Indlela yokuchonga imbangela yezincomo zeBroxton Hicks?
Phakathi kweziganeko ezandisa amathuba okuba kwenzeka, umsebenzi ogqithiseleyo wokukhulelwa komfazi okanye umntwana, ukungabikho kobutyebi, i-bladder epheleleyo ibizwa ngokuba yiyo. Kwakhona, ukunxulumana ngokwesondo kunokususa ubuqhetseba obungamanga.
Ulwahlulo lukaBrexton Hicks lubonakala njani? Ezi zi:
- ukuchasana okungaqhelekanga kwisisu esezantsi;
- ukungabikho kobuhlungu obukhulu;
- Ixesha eliphakathi koqhekeko kunye nobude babo bungaqhelekanga (akukho ngaphantsi kweesithandathu ezisileyo ngeyure);
- ukungabi nesigqi;
- Ukulwa ngokukhawuleza kuncedwa kwaye kungabikho nto.
Kodwa oku akusiyo inkcazo epheleleyo yee-contractions ze-Braxton Hicks. Emva koko, ngamnye umfazi ngumntu ngamnye kwaye ukubonakaliswa kwazo kunokwakhe okuthe ngqo. Nangona kunjalo, umzuzu osisiseko ekuqaliseni i-Braxton Hicks contractions ayifumanekanga kwaye ayiyiyo intlungu.
Ngokungafani nokuhlukana kweBroxton Hicks, iimpawu zokuhlukana kwabasebenzi zendalo ehlukile. Okokuqala, ukuxhamla kwangempela kubonakalisa ubuhlungu obukhulu kunye neshyhym. Ukunyamezela kwabo akupheli, kodwa ukunyuka kwexesha kunye nokunyuka kwamandla.
Yintoni ongayenza ngexesha lokunyuka kwamanga?
Ukuze ususe ukungathandeki kwaye unqande uqeqesho lweBroxton Hicks, iingcali zincoma ukuphumla, utshintsho kwisimo somzimba, ukuhlamba okufudumele. Kwakhona, kuhle ukuba umfazi okhulelwe uzame ukusela amanzi amaninzi.
Musa ukwesaba ukuba, ngenkambo yokukhulelwa, izithintelo ziya kuba nzima okanye zibuhlungu.
Kubalulekile ukuhamba ngokukhawuleza esibhedlele ukuba:
- iiveki ezingama-37 zokukhulelwa;
- Amanzi aqala ukugeleza;
- kuphuma igazi;
- isiqhamo asihambeli.
I-contractions ye-Braxton Hicks ayikho isizathu sokukhathazeka ngokungathandekiyo. Ngaba ukuphefumla - oku kuya kunceda ekuqaleni kokuzalwa kwangempela. Yikholelwa ukuba yonke into iya kulungiswa kwaye kungekudala ubomi bakho buya kuzaliswa ngovuyo lomama!