Isaladi kunye nenkukhu i-gastronomic panacea enganelisa nayiphi na into enqwenelayo. Ukugqoka kwiimayonnaise - kwaye indlu iya kuba "Olivier", abaculi - kunye nabathandi beklasiks baya kuxabisa "uKesare" othandwayo, kunye neentlobo zokuba namava ziya kuphazamisa ama-receptors nge-"Waldorf". Ukudibanisa kukuhle kwaye ngamnye kubo unelisekile.
Umvuzo "Obzhorka" - iresiphi kunye nenkukhu
Isaladi "i-Obzhorka" kunye nenkukhu - isitya esilungisa igama layo: isityebi, isondlo, i-calorie ephezulu, iyakwazi ukutshintsha isidlo esipheleleyo. Elula kwaye ngokukhawuleza ekuphekeni, kufanelekile ebusika kungekho mijelo emitsha, kunye nokutya okufikelelekayo kweemali, kufakwe ekubunjweni kwayo, kuya kukukholisa abanomama abakhutheleyo.
Izithako:
- izibophelelo - 300 g;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- ikhukhamba ekhethiweyo - iziqwenga 2;
- ioli yemifino - 40 ml;
- i-mayonnaise - 1 tbsp. isipuni.
Ukulungiselela
- Sika ii-fillets uze usike.
- Iidroth grate, gazinga ne-anyanisi kwaye udibanise kunye nezibophelelo kunye neikomkom.
- Isaladi kunye nenkathi yenkukhu kunye ne-mayonnaise.
Isaladi "Ukuthambisa" ngenkukhu
Isaladi kunye nenkukhu kunye noshizi - ummeli weklasi we-puff pastry, onokumangalisa nge-spoon yokuqala. Ukuzaliswa kobuchule bokutya kunye nempilo enempilo kuhambelana ngokufanelekileyo kwimenyu yokuzonwabisa kunye netafile yansuku zonke, kwaye ukukhonza okuqala akusebenzi nje kuphela ukubonakala kwamacandelo, kodwa kunye namava ompheki.
Izithako:
- iifayile - 500 g;
- izaqathe - iziqhekeza ezi-2;
- ushizi - 250 g;
- i-clove yegalikhi - iziqwenga ezi-3;
- iqanda - 6;
- i-mayonnaise - 200 g.
Ukulungiselela
- Iifayile kunye namaqanda ubilise.
- Pulp finely chop, i-squirrels nee-yolk ngokuhlukileyo.
- I-carrot ne-cheese grate.
- Hlanganisa i-mayonnaise kunye negalikhi kwaye ugcoba isaladi ekhehliweyo kunye neenkukhu ezinkukhu: inkukhu, amaqanda abamhlophe, izaqathe, ushizi, izikhumba.
Isaladi kaKhesare kunye nenkukhu kunye neenkomo
Isaladi kunye nenkukhu kunye ne-croutons yinguqulelo yanamhlanje yesitya esidumile saseMelika. Uhlobo oluqhelekileyo, oludalwe kwimiqabunga ye-lettuce kunye ne-toast, olunomdla we-sauce, luye lwaguquka, lucetyiswa ngetamatati kunye nenkukhu. Kule nkalo, i-refueling yeklasi yejisi lemon, ibhotela kunye ne-mustard ingatshintshiswa ukuze ilase.
Izithako:
- fillet - 250 g;
- isonka sezonka ezimhlophe - ii-3.
- i-clove yegalikhi - i-1 piece;
- i-cherry utamatisi - ama-5 amaqhosha.;
- amaqabunga e-lettuce - amaqhekeza amathathu;
- IParmesan - 50 g;
- ioli yomnquma - 40 ml;
- ijusi lemon - 2 tbsp. iipuni;
- isardadi - 1 ithispoon.
Ukulungiselela
- Iifayile zibilisiwe kwaye zinqunywe zibe ziinqununu.
- Iziqwenga zesonka ngefayile kwioli.
- Khangela ishizi, khetha isaladi uze usike utamatisi.
- Hlanganisa izithako kunye nexesha le-saladi kunye nomsila wenkukhu wejusi, ibhotela, isardadi.
Isaladi ye-Olivier nenkukhu
Isaladi kunye nenkukhu ephekiweyo kunye neninzi yemifuno ayikho isidlo sesidlo seTshayibhile leNtsha, kodwa nesitya selizwe esityhila izithethe zabantu. Ukuthandwa kwakhe kuphakamileyo, kwaye i-formula iyahluka. Ingqungquthela yeklasi yenyama yenkukhu ifanele ingqwalasela ekhethekileyo: ilula, isondlo kwaye ilungiselelwe kwiqhasi yokutya.
Izithako:
- izibophelelo - 200 g;
- Iqanda - 3 iziqwenga;
- iifatata - 3 ii-pcs.;
- ipeas yamathanga - 100 g;
- ukhukhamba ocoliweyo - ii-3 ii-pcs.;
- izaqathe - i-1 piece;
- i-mayonnaise - 100 g.
Ukulungiselela
- Iikaroti, iitapile, amaqanda kunye nezifestile zipheka kwaye zigawula ngokufanayo.
- Hlanganisa nee-peas, ukhukhamba kunye kunye ne-mayonnaise, xuba.
Isaladi "Prague" kunye nenkukhu kunye neengcungcuthe
Amanqaku athobileyo e-spunes kunye nesaladi enomdla kunye nenkukhu ayifumanekanga ukubonakala kwangoko, kodwa negama eliqaqambileyo. Ukutya okudumile ukusuka kwisikhundla seSoviet kunye negama elingaphandle kwelanga kunye nenxalenye engavumelekanga yeberry iyaphinda ihlaziywa. Isizathu sisilula: isidlo esilungileyo nesilungileyo sasiyayithanda izizukulwana eziliqela.
Izithako:
- izibophelelo - 300 g;
- izaqathe - i-1 piece;
- Iqanda - 3 iziqwenga;
- ipeas yamathanga - 100 g;
- i-prunes - 100 g;
- i-mayonnaise - 200 g;
- amantongomane - 50 g.
Ukulungiselela
- Izitya zokupheka, izaqathe namaqanda.
- Ukubeka iziqendu: inkukhu, amaqanda, iinqotyi, iiperesi, iitayisi kunye neengqungquthela, ukucoca kunye ne-mayonnaise.
Isaladi yepancake nenkukhu
Kulula kakhulu ukumangalisa amalungu omndeni ngokusondeza i-pancakes - kulungele ukulungiselela isaladi kunye ne-pancake kunye nenkukhu, apho i-dessert yesiqhelo ichithwa ibe yimichilo kwaye enye yezona zixhobo zesitya. Indlela enjalo engavumelekiyo idibanisa kuphela imenyu yabamkeli bemveliso yaseRashiya yasekuqaleni, kodwa iya kubakhokelela abaninzi ukuba bajonge iimveliso eziqhelaniswe nathi ngendlela entsha.
Izithako:
- Intsheni yenkukhu - 200 g;
- ingqolowa - 200 g;
- i-mayonnaise - 150 g;
- iqanda - iingcezu ezine;
- umgubo - 1 tbsp. isipuni;
- ubisi - 40 ml.
Ukulungiselela
- Pheka isifuba kwaye, uhlula kwiifayili, udibanise nombona.
- Amaqanda atyathwa ngomgubo kunye nobisi kwaye gazinga ipencake.
- Iipancakes zinqumbile zixutywe kunye nenkukhu kunye nengqolowa.
- Ixesha le-saladi kunye ne-mayonnaise yenkukhu ebilisiwe.
Isaladi kunye nenkukhu yokutshiza - iresiphi
Isaladi kunye nenkukhu epotyiweyo kunye neembotyi kukufumana abalamkeli bokutya okunempilo kunye nendlela yokuphila enempilo. Kunzima ukubiza esi sidlo sondlo, kodwa sisiluncedo kwaye sinomsoco. Izityalo, ezinjengenkukhu, zizityebi kwiiprotheyini, zilandele izinto kwaye zidibaniswe ngokuthe ngqo kunye nemifuno kunye nemifuno. Esi sibheno siyakwenza ube nempilo kwaye uyihobise itafile.
Izithako:
- ukutshaya i-ham - 250 g;
- Ubhontshisi bamakhaya - 200 g;
- i-zucchini - i-1 piece;
- isitshixo sesilimo esidliwayo esinamagatsha anamanzi - iziqwenga ezimbili;
- amaqabunga e-lettuce - ama-5 amaqhosha.;
- i-basil esitsha - i-handful;
- i-feta cheese - 60 g;
- ijusi lemon - 2 tbsp. iipuni;
- ioli yomnquma - 40 ml;
- isardadi - 1 ithispoon.
Ukulungiselela
- Dice inkukhu yenkukhu, ushizi, i-zucchini kunye ne-stery stalks.
- Ixesha kunye ne-sauce yejisi lemon, ibhotela kunye nesardadi.
- Beka isaladi kunye nenkukhu etshayiweyo kwisitya, ukuhlobisa ngamacembe e-lettuce kunye ne-basil entsha.
Isaladi efudumele kunye nenkukhu
Isaladi ezifudumeleyo kwilizwe lethu ziye zafumana udumo ngokutsha kwaye zifumana intsuku zonke. Zizohlwaya, ziyanceda, ziyanelisa kwaye zifanelekile ukutshintsha izitya zokutya eziqhelekileyo. I-Salad kunye nepilgiki yaseBulgaria kunye nenkukhu iya kubhenela kubathandi bezonununu kunye nabafundi bezinto ezilula, kwaye i-aesthete izakukhangela ukubonakala kunye nombala wemifuno ephekiweyo kunye nemifuno emitsha.
Izithako:
- izibophelelo - 200 g;
- iipilisi - 2 iziqwenga;
- i-tomato - 1 pc.;
- ipepper pepper - 1 pc.;
- i-anyanisi - i-1 piece;
- ioli yemifino - 70 ml;
- i-basil entsha kunye ne-coriander-ngenxa yesigxina.
Ukulungiselela
- Faka iifayile kwaye uzinqande zibe ziinqununu.
- I-Pepper kunye neetatayi kwi-oven, uze ususe i-peel.
- Sika imifuno, udibanise nenyama kunye nokushisa kwipeni yokucoca kunye ne-bhotela kunye nesilili.
- I-Saladi kunye neenkukhu ezikhutshwe nge-anyanisi kunye nemifuno.
Isaladi yamaGrike nenkukhu
Isaladi kunye nenkukhu ngaphandle kwe-mayonnaise , evela kwiCuisine yaseMedithera, iya kuba yinto emangalisayo kwintwasahlobo kunye nehlobo ephakathi kwemifuno kunye ne-non-calorie dishes. Ngokwesiko, okuphekwe kumakhukhamba, iipilisi kunye neetatyiti, ezinqwenelekayo ngokugqoka, kulula ukudibaniswa nenyama yenkukhu, okwenza ukuba kungekuphela nje isidlo sokukhanya, kodwa nesidlo esipheleleyo.
Izithako:
- Intsana yenkukhu - 400 g;
- iitato - i-2;
- pepper - 1 piece;
- ikhukhamba - isiqwenga 1;
- I-Lettuce ishiya - iziqhekeza ezine;
- i-anyanisi ebomvu - 1 pc.;
- iminquma - 50 g;
- i-feta cheese - 80 g;
- ioli yomnquma - 50 ml;
- ijusi lemon - 1 tbsp. isipuni.
Ukulungiselela
- Ubisi lwesifuba uze uhlule zibe ngamacandelo.
- I-Salad nrivite, nquma imifuno.
- Beka kwiphepha lesaladi yesitya, imifuno, iminquma kunye nebele yenkukhu.
- Ixesha kunye ne-sauce kwi-bhotela kunye nejisi lemon kwaye ufefe iziqu zokuhamba.