Umncedisi ngamnye uyazi kakuhle izithako ezisisiseko zokukhusela i-refueling. Ezi ziquka - imifuno, umnquma, ioli yegesi, i-yogurt, i- soy sauce , iviniga yewayini, njl. Kwaye, ukongeza imifuno kunye neengcingo ezinomsoco, uya kufumana iintlobo zokugqoka, eziza kukunika isitya kunye nesimo esilungileyo. Masifunde kunye nawe indlela yokulungisa i-saladi yehlobo ngaphandle kwe-mayonnaise.
Isaladi elula yehlobo ngaphandle kwemayonnaise
Izithako:
- iklabishi emhlophe - 500 g;
- Ipepper yaseBulgaria - 1 pc.;
- i-bulb - 1 piece;
- imifuno emitsha - 1 iqela;
- i-oyile yemifuno - 3 tbsp. iipuni;
- iilemon - 0,5;
- iziqholo.
Ukulungiselela
Iklabishi ihlanjululwa ukusuka kumagqabantshintshi aphezulu, ahlambulukile kwaye agxutywe ngetyuwa. I-pepper yaseBulgaria ihlanjwe, yususe imbewu kwaye yinqumle emacaleni amancinci. I-bulb ihlanjululwa kwaye ihlanjwe ngeesongo eziqingqiweyo. Ukususela kwisiqingatha semonon kwi-bowl yejusi, yongeza ioli kunye neziqholo. Ukuhlanjululwa kuhlanjwe, kumiswe kwaye kutyumle. Hlanganisa zonke izithako kwisitya esinzulu, i-refuel, uxube kwaye ususe isiqingatha seyure kwifriji, uze uyisebenzise kwitheyibhile.
I-Summer Evening Salad ngaphandle kweMayonnaise
Izithako:
- ushizi nzima - 200 g;
- intamo yenkukhu - ii-2 ii-pcs.;
- ikhukhamba entsha - ama-3 amaqhosha.;
- isonka - 50 g;
- amaqabunga e-lettuce - ama-5 amaqhosha.;
- i-anyanisi eluhlaza - 1 bunch;
- ioli;
- igalikhi - ii-cloves 2;
- iviniga - 2 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Sipheka inkukhu ide iphekwe, yikhuphe ngaphandle komhluzi uze uyipholise. Amahlamvu e-lettuce kunye no-anyanisi aluhlaza ahlambulukileyo kwaye aphelelwe ukuba asome kwi-napkin. Ukusuka kwisonka usika umqolo kwaye ucobe i-cubes ibe yi-cubes ngekrele elibukhali. Yibani epanini elomileyo kuze kube yinto ebomvu yegolide. I-cheese ekhuni ihlahliwe kwi-grater enkulu. Emva koko, sithatha inyama yenkukhu eyenziwe ngokulungelelanisa, siyichithe ithambo kwaye siyinqumle ibe ngamaqhekeza amancinci. Iikhukhamba zam, ezomileyo kunye ne-grate.
Amaqabunga e-Lettuce ahlanjululwe ngamaqhekeza obukhulu. Emva koko sidibanisa zonke izithako kwisitya esiphezulu sesaladi, ityuwa, ipepper ukulila, ixesha kunye neviniga kunye neoli yemifuno. Phonsa udibanise kwi-garlic yenkcazelo uze udibanise kakuhle. Sifaka i-croutons kwi-saladi masinyane ngaphambi kokuba sikhonze ukuze bangadli.
Isaladi yehlobo ngaphandle kwemayonnaise
Izithako:
- ukhukhamba ezintsha - 500 g;
- igalikhi - amaqhekeza ama-5;
- i-dill - 1 bunch;
- iilemon - 0,5;
- pepper;
- iziqholo;
- ioyile yemifuno.
Ukulungiselela
Iikhoksi zihlanjwe, zomiswe zatsalwa kwiisangqa, malunga no-0.5 cm ububanzi. I-garlic ihlambulukile kwi-husk kwaye icaciswe ngokushicilela. Ipilisi ye-Chili igcinwa kwiimbewu kwaye ihlanjwe ngokugqithwe ngeqayi. Ukususela kwisiqingatha semononi sinyusa ijusi. Ngoku sidibanisa isitya esicinci ukhukhamba, igalikhi, i-dill etyhidiweyo kunye nosawoti ukunambitha. Gcwalisa isaladi ngeoli yemifuno kwaye uthele umso we-lemon. Gcina kakuhle kwaye usebenzise isitya kwisitafile.
Isaladi yehlobo, ngaphandle kwe-mayonnaise kwitheyibhi yokutya
Izithako:
- Inkukhu yenkukhu - i-1 piece;
- i-asparagus - 300 g;
- ii-strawberries ezintsha-100 g;
- isilimo esidliwayo esinamagatsha anamanzi - 1 pc.;
- iziqholo;
- ipayari - 1 iqhekeza;
- I-Butter - 2 tbsp. iipuni;
- ukhilimu - 1 into;
- umgubo - 2 tbsp. iipuni;
- nutmeg - ukunambitha.
Ukulungiselela
Ukupheka intaka yenkukhu de ibe yiphekwe, ipholile kwaye igaqulwe. I-asparagus ihlanjwe, ihlanjululwe, iguqulwe imizuzu emithathu, yathululela amanzi abandayo kwaye iphonswa kwi-colander. Kwi-pan yokutshiza, nyibilike ibhotela uze uqhube umgubo kude kube yigolide. Emva koko uthele ngo-ukhilimu, wongeza kancinane ityuwa, pepper uze uphose i-nutmeg. Ngokufudumala, ushushu umxube uze ukhusele.
Isitshalo sesilimo esidliwayo esinama-celery ahlambulukileyo kwaye ahlambulukile. Ipeyari yam, siyayomisa, sinqume ingundoqo kwaye siyichoboze ngamacolules. I-Strawberry yahlamba, udibanise ithawula kwaye uyibeke ngenyameko kwikota. Ngoku sidibanisa zonke izithako kwisitya sesaladi, uthele nge-sauce ecolile, xuba kwaye usebenze kwi-table chilled.