I-Cutlets e-oven - enye indlela efanelekileyo yokutya okuthosiweyo, okungenayo i-carcinogens eyingozi kunye neninzi yeoli. Ukongezelela, indlela yokomoya yokutshatyalaliswa kolukhuni iya kususa isidingo sokuma eside kwisitofu kunye nokulawula ukucima.
Ukupheka i-chops kwi-oven?
Ukucoca ama-bakleti ehovini, kungekho ngaphantsi kweempawu zeemveliso ezilungiselelwe ngendlela yendabuko, kufuneka unamathele kumanqanaba atyunyiwe okutya kunye nokufezekisa iimfuno ezilula ezihamba kunye nazo zonke iintlobo zokupheka:
- I-Cutlets ehovini inokupheka kuyo nayiphi na isiseko: inyama, intlanzi, imifuno okanye umxube wokutya odla ngokugaya i-grinder inyama okanye ukudibanisa umvuno.
- I-forcemeat elungiselelwe ixutywe ngokuxininisa ngeqanda, isonka, umgubo okanye imango kwaye isitshitshiswa, iphakanyise iphinde iphose kwisitya.
- Izinto ezihlotshiwe ziyabhaka kwi-tray oiled baking.
- Ngokuxhomekeke ekubunjweni kokugxinwa kunye nobukhulu beebhanti, ixesha labo lokubhaka linokuhluka ukusuka kwi-15 ukuya kwi-30 imizuzu.
I-cutlets yenkukhu kwi-oven - recipe
Ubunzima, ukukhanya kunye nezondlo zifumene i-cutlets esuka kwinkukhu ye-inkukhu kwi-oven. Isiseko sinokwenziwa kwintambo yebele, imilenze okanye amathanga. Kwimeko yokuqala, ekugxineni, engeza ibhotela elincinci okanye ioli ephosakeleyo yericic. Kule nombolo ebonisiweyo yezithako kwiminyaka engama-40-50 iya kuba nakho ukulungiselela ii-servings eziyi-6.
Izithako:
- inkukhu encinci - 500 g;
- amaqanda - ii-2;
- ukhilimu omuncu kunye nebhotela - 1 tbsp. isipuni;
- umgubo - 2 tbsp. iipuni;
- i-anyanisi - i-1 piece;
- ityuwa, pepper.
Ukulungiselela
- Inkukhu ekhunyiweyo yenkukhu exutshwe kunye anyanisi.
- Yongeza iiqanda ezibethiwe, ibhotela, ukhilimu omuncu, ixesha kunye nobukhulu kunye nokuxuba.
- Iimveliso zenziwe kwisiseko esiyifumeneyo, esetyenziswe kwi-baking sheet e-oiled kunye ne-oven efudumeleyo imizuzu engama-20.
I-cutlets e-juicy evela kwenkomo yenkomo kwi-oven-recipe
I-Aromatic and nutrition will be patties in oven. I-charm ekhethekileyo kunye nekhethekileyo kwimveliso kule meko iya kunika iifatata eziluhlaza, ezongezwayo kwi-meat minced kunye no-anyanisi. Ukuba ufuna, esikhundleni sezambatata ungasebenzisa ithanga, isanqante okanye ukuzaliswa kwemifuno.
Izithako:
- yenkomo - 1 kg;
- iifatata - iziqwenga ezi-3;
- i-anyanisi - i-2;
- imifino - 1 bunch;
- amaqanda - ii-2;
- ityuwa, pepper.
Ukulungiselela
- Inyosi iphihliwe ngokugaya inyama kunye ne-anyanisi nemifuno.
- Iifatata zihlanjululwa, zigalelwe kwi-grater efanelekileyo, kwaye zongezwa emzimbeni.
- Ixesha elisezantsi ngetyuwa, pepper, yongeza amaqanda, xuba kunye kwaye udikibala.
- Yenza iibhanti uze ubhaka i-patties ehovini kwiphepha lokubhaka kwiimviwo zokuqala ezili-10 kwii-220 degrees kunye neminye imizuzu engama-20 kwii-180 degrees.
Cutlets ngokuzalisa kwi-oven
Ukulungiselela ama- cutlets ngeeshizi ehovini, uya kunqanda ukukhawuleza ukukhangela iimveliso ezifanayo kwi-pan. Isiphumo esifumanekileyo siya kukukholisa kunye nejiciness, ukutshwankqisa okukhenkcezayo kunye neempawu eziqhenkcekisayo zokutya okuthandayo. Xa uzaliswa, unokongeza i-garlic encinci, eyenza ukunambitheka kokutya kukuqhaqhaqha kunye nokugqithisa.
Izithako:
- i-1 kg;
- anyanisi namaqanda - ii-2 pcs;
- ushizi nzima - 180 g;
- ibhotela - 100 g;
- imifuno etyongwe - 4 tbsp. iipuni;
- ityuwa, pepper.
Ukulungiselela
- Ukutya okuxutywe kuxutywe kunye anyanisi kunye namaqanda, ityuwa kunye nopele.
- I-Grate ushizi, faka ibhotela edibeneyo, imifino kunye nokuxuba.
- Iifom zefom, zibeke phakathi kwendawo yokubeka encinci kunye nophawu.
- I-cutlets yokubhaka kunye nokuzaliswa kwi-ovini imizuzu engama-25 kwi-degrees 185.
I-cutlets cutlets e-oven
Abaxhasi bemifuno okanye imenyu ephilileyo baya kuqonda le recipe elandelayo. I-Cutlets ehovini iya kwenziwa kwimeko ephuma kwiklabishi, leyo, njengokuba kwimeko yenyama, igalelwe ngoncedo lweeyunithi zasekhishini. Njengomntu oyimimiselo yeli candelo, i-semolina isetyenzisiwe, echithwa ngobisi xa i-massage iklabishi igalela.
Izithako:
- iklabishi - 1 kg;
- izaqathe - 100 g;
- ubisi - 200 ml;
- ibhotela - 50 g;
- manga - 100 g;
- amaqanda - amaqhekeza amathathu;
- i-coriander, ityuwa, i-pepper, i-breadcrumbs.
Ukulungiselela
- Iklabishi kunye neerotti ziphantsi, zikhweliswe kwi-pan ye-sauté ne-bhotela, zathambisa ubisi obushushu kwaye zinyanzelwe imizuzu emi-5.
- Thulula emango, xubusha ubunzima uze ushiye phantsi kwesiqhekeza uze uhlabe.
- Yongeza iiqanda ezi-2 kunye ne-yolk, ixesha lexesha.
- Yenza iibhawuni, uqalise kwi-breadcrumbs, usasaze kwiphepha lokubhaka.
- Bhaka imifuno emifini kwi-oven imizuzu engama-20, gcoba ngeprotheni uze unike enye imizuzu eyi-10 ibe mnyama.
I-cutlets yeentlanzi kwi-oven - recipe
Ngosuku lwentlanzi, ngesidlo sasemini okanye isidlo sakusihlwa, unokulungiselela ama-cutlets kwi-pollock kwi-oven. Ukuba unqwenela, kunokwenzeka ukongeza izaqathe ezifakiwe kunye ne-anyanisi eoli, ezingayi kuvelisa intsingiselo yokunambitha, kodwa zenze iinqununu zeemveliso zibe mnandi kwaye zikhangele. Emva kokuchitha iyure, kuya kubakho isidlo esimnandi kwitafile yakho ezine.
Izithako:
- izibophelelo ze-pollock - 1 kg;
- isonka esimhlophe - 200 g;
- anyanisi namaqanda - 1 pc.;
- ubisi - 150 ml;
- i-mayonnaise okanye ukhilimu omuncu - 2 tbsp. iipuni;
- igalikhi - amazinyo amathathu;
- ityuwa, pepper, nutmeg.
Ukulungiselela
- Gweba i-fillet kunye nesonka, i-anyanisi kunye negalikhi enziwe ngobisi.
- Yongeza iqanda kwi-base, i-seasonings.
- Ukuhlobisa iibhentshi ezijikelezayo, usasaze kwi-tray oiled oiled and grease nge-mayonnaise okanye ukhilimu omuncu.
- Bhaka iintlanzi zentlanzi kwi-inyama enqabileyo kwi-oven nge-180 degrees 20 imizuzu.
I-Cutlets namazambane kwi-oven
Ngamanye amaxesha iifatata zongezwa kwi-mince ye juiciness, kwaye kule meko iifatata ezihlambulukileyo zixhaswa ngenyama yomhlaba ukuze zifumane iimpawu ezintle zokutya. Enyanisweni, unako ukubiza ii-cutlets ezilambe zrazami, ezithi emva kokubhaka kwi-ovini zixhamla ngakumbi kunokuba zihluke ngokwezigaba.
Izithako:
- iifatata - 1 kg;
- inyama egumbuluweyo - 200 g;
- anyanisi namaqanda - 1 pc.;
- ibhotela - 2 tbsp. iipuni;
- ityuwa, pepper, iziqholo.
Ukulungiselela
- Iipatata zihlambulukile, zibiliswe, zihluthwe ngebhotela uze udideke, upholile.
- Yongeza inyama, iqanda, iziqholo ezonakele kunye anyanisi.
- Yenza iimpahla, uzibeke kwiphepha lokubhaka ngeoli.
- Bhaka i- patato patties kwi-oven, ifuthe ukuya kuma-degrees angu-180 imizuzu engama-20.
I-Cutlets ehovini kunye ne-grav
Ukuze uncedise ukuhlobisa ngendlela ye-cutlets eyenziwa ukuba yiyona eninzi eninzi, ungayipheka nge-gravy. Isitya kule ntsebenzo sihlala sisithambile, sizinzi kwaye sinokwenziwa kunoma yiyiphi na, kungabi nakutyebileyo, inyama, eya kukukholisa ngokukhethekileyo abaxhasi bokutya okunempilo. Ukutya ngokutya okanye isidlo, abantu abane kufuneka bachithe iyure kuphela.
Izithako:
- inyama - 600 g;
- anyanisi - 150 g;
- igalikhi - amazinyo ama-2-3;
- isonka sesonka - 1 pc.;
- ubisi - 50 ml;
- unamathanga omathathu - 3 tbsp. iipuni;
- umgubo - 1 tbsp. isipuni;
- 500 ml;
- i-laurel - 1-2;
- ityuwa, pepper, iziqholo, ioli.
Ukulungiselela
- Inyama ifakwe i-anyanisi, igalikhi kunye nesonka esinywe ngobisi.
- Ixesha lesiseko, yenza izibhengezo kwaye uzibeke ngendlela.
- Dlulisa umgubo kwioli, yongeza utamatisi, umhluzi oshushu, i-seasonings, i-laurel, unikezela bese uphululela iimveliso ze-saucy kwifomu.
- I- cutlets ezinomsoco ezinobisi kwi-ovini imizuzu engama-30 ngokushisa okuphakathi.
I-cutlets cutlets kwi-oven
I-Cutlets ehhavini, iresiphi oyifunayo kamva, iyakulungiswa kwisibindi. Efanelekileyo njenge-veal, okanye ingulube okanye imveliso yenkukhu, ekufuneka isuswe kwiifilimu ize ihlanjwe kakuhle phambi kokuqhutyelwa phambili. Ukwenza imveliso igcinwe kakuhle, ifakwe i-oat flakes ifakwe kwisiseko esonteleyo, esiya kwenza isitya sibe luncedo.
Izithako:
- isibindi - 500 g;
- i-anyanisi - i-1 piece;
- iifatata - iziqwenga 2;
- i-oat flakes-1 iglasi;
- ushizi - 100 g;
- ityuwa, ipepper, i-coriander, i-breadcrumbs, ibhotela.
Ukulungiselela
- Isibindi sinyaniswe ne-anyanisi, amazambane kunye namaqabunga.
- Yongeza i-seasonings, i-cheated grated, uyihobise imveliso, yenza umgubo ngomgubo, usasaze kwiphepha elinamafutha.
- Bhaka isidlo imizuzu engama-20 kwiidridi ezingama-200.