Amanyathelo omzimba okonyango zonke iintlobo zezifo kunye ne-cosmetology zithandwa kakhulu ngenxa yobume bezithako ezisetyenzisiweyo kunye nemiphumo emibi. Kwiindlela ezininzi zokupheka, i-aple cider iviniga iyasetyenziswa kakhulu - iinzuzo kunye nezibi ezi zinto zixutyushwa rhoqo ngamayeza asebenzayo, ngakumbi ngokumalunga nokulwa nokunciphisa umzimba.
Uncedo kangakanani i-aple cider viniga?
Ukulungiselela okucwangcisiweyo, okulungiselelwe ngendlela engokwemvelo, iqukethe inani elikhulu lamavithamini (C, E, B, P, A), i-antioxidants, kubandakanywa ne-beta-carotene, i-microelements ebalulekileyo (i-potassium, i-phosphorus, isulfure, i-calcium, ithusi, isinyithi, i-magnesium, i-silicon, i-sodium), i-pectin, kunye neeninzi ezili-16 ze-amino acid.
Ngaloo ndlela, iinzuzo ze-aple cider viniga zixabiseke kakhulu kwizifo ezininzi, ukuqiniswa kwamagciwane, kunye nokugcina ulutsha lomzimba, ubuhle besikhumba kunye neenwele. Makhe siqwalasele ngokubanzi.
I-Apple cider iviniga kumachiza omntu
Imveliso enikezelweyo isebenzayo kwisicelo sangaphakathi kunye nesicelo sangaphandle.
Ukusetyenziswa kweviniga ye-aple cider kumachiza olawulo lomlomo kunceda ekunyangeni kwezi zifo zilandelayo:
- utywala obukhulu bomzimba;
- ukunyanya;
- izifo kunye nokuphulwa kwenkqubo yokukhusela;
- ukungalingani kwamancinci, ngakumbi i-magnesium ne-potassium;
- izifo zendlela yokugaya kunye namathumbu;
- i-cholesterol plaques kwimithambo yegazi;
- isifo sikashukela ;
- xi nzelelo;
- i-atherosclerosis.
Ukongezelela, i-aple cider iviniga iyakususa i-toxins ephuma emzimbeni, leyo ibangela ukuba kulungelelaniso lwe-metabolism, imetabolism, ukukhusela amaseli asebegugile kunye nokuphucula impilo yonke. Kodwa ngaphambi kokuba uthathe iviniga ye-apple i-vinegar, kucetyiswa ukuba uqiniseke ngokungabikho kwezifo zesisu ezingasasigxina kunye ne-acidity evamile yerusi, njengalezi ngxaki umveliso uya kulimaza kuphela.
Sebenzisa xa usebenzisa ngaphandle:
- Isisombululo semveliso ngamanzi (ukugaya) ngokukhawuleza kunciphisa ubushushu bomzimba kwizifo eziphefumulayo kunye nomkhuhlane;
- isonka se rye, esasigxinwe kwiviniga, ukukhupha ingqolowa kunye neengqolowa ezibuhlungu;
- ukutywa kweentlobo zezilwanyana kunye nama-amphibians ngemveliso kuphelisa ukrakra okukhulu, ukucaphuka nokutshisa kwesikhumba;
- Ukusebenzisa iviniga ye-apple e-cleaner cider amanxeba kunye ne-abrasions igalelo ekuphulukeleni kwabo ngokukhawuleza.
Iipropati eziwusizo ze-aple cider viniga kwi-cosmetology
Kwesikhumba ebusweni, i-arhente ebandakanyekayo ivelisa umphumo wokuvuselela, kuba ihambela ngokukhawuleza ukuhlaziywa kwakhona kunye ne-microcirculation yegazi kwiifom. Ukongezelela, isisombululo seviniga sinako ukususa ngokukhawuleza amabala aphezulu, i-post-acne kunye nokunciphisa kakhulu ukubonakala kwee-freckles.
Ngenxa yesikhumba esinomsoco, oyile okanye oxubekileyo kunye ne-acne, i-ejenti evezwe iyimfuneko. Iviniga ye-Apple cider ngamanqanaba alinganayo ngamanzi kufuneka isetyenziswe njengomhla ngemihla kwiziphumo ezizinzileyo. Omnye kuphela kufuneka alawule ukuba ubuninzi bepesenti ziqukethe i-aple cider viniga. Kwimiba engaphezulu kwe-0.03, ukucatshulwa okuncinci kunye nokomisa kunokwenzeka, okuza kudlula ngokukhawuleza xa kusetyenziswa isisombululo esingaphantsi.
Ulusu lomzimba luba lukhulu kakhulu kwaye lukhulu, ukuba ixesha eli-1 kwiintsuku ezi-7 lihlambe iviniga. Ngaphezu koko, le mveliso inceda ukulwa nesifo se-striae, eninzi kakhulu. Ngako oko, iviniga ye-aple cider yabasetyhini abakhulelweyo ngenye yeendlela ezikhethiweyo kakhulu ngexesha lokuthintela amanqaku atyulayo-asebenzayo kwaye awonakali.
I-Apple cider viniga-contraindications
Akukhuthazwa ukusebenzisa le mveliso kwezi zifo zilandelayo:
- pancreatitis;
- i-cystitis;
- isisu sesisu;
- gastritis .
Ngenyameko enkulu, kufuneka usebenzise iviniga nge-acidity eyandisiweyo yerusi yesisu.