Ukuqhayisa isitshalo seqanda kwi-grill kungaba yinkathazo yangempela xa umfuyo omdala ungaphantsi kwonyango olwenzelwe ukukrakra. Ukuze ugweme ukunxaxha kwamanye amazwe kwaye uphendule inyama ye-eggplant ibe yinto epholileyo kunye neyibilikayo emlonyeni, sincoma imifuno yokupheka kwi-grill , ithatha njengesiseko seendlela zethu zokupheka.
Isitshalo seqanda esisikiweyo kwi-grill
Izithako:
- isitshalo seqanda - 460 g;
- i-millet croup - 1/2 st.;
- imifuno ye-parsley kunye neentsiba zee-anyanisi;
- utamatisi - 90 g;
- I-Feta ushiese - 55 g;
- ijusi ye-lemon - 25 ml;
- yogurt - 210 ml;
- I-oregano eyomileyo, i-paprika - kwi-pinch.
Ukulungiselela
Ukuba uthathe njengesiseko se-eggplant esincinci, sele uyasasaza phezu kwamalahle. Bhaka ii-eggplants kwi-brazier ngokupheleleyo kude kube yinto epholileyo kwaye isikhumba asimi. Ukuba kuphela imifuno endala ikhona, kufuneka iqale kuqala isinqunywe kwaye ibe yonyaka.
Nangona i-eggplants ipheka, bilisa i-millet kwaye uyipholise. Ukusuka kwimifuno ebhakawayo, cima i-pulp uze udibanise ne-croup. Yongeza i-tomato tincetu uze ufefe ngejisi lemon.
Gcwalisa izikhumba ze-eggplant ezingenayo ngqolowa, ufafaze intambo uze ubuyele kwi-brazier ukufudumala isidlo. I-eggplants kwi-grill iyahanjiswa nge-sauce ye-yogurt kunye neziqholo, ihamba kunye nesaladi entsha.
Isitshalo seqanda se-Skewered kwi-grill
Izithako:
- iindidi ze-rosemary - 4 ii-pcs.;
- Isitshalo seqanda esikhulu - isiqendu 1;
- i-anyanisi emnandi - 80 g;
- ipepper enomnandi - 130 g;
- iicatatoes ze-cherry - iziqhekeza ezili-12;
- ioli yomnquma - 80 ml;
- iigrafu i-clove - ii-2.
Ukulungiselela
Susa amaqabunga avela kuma-rosemary amaqabunga, kwaye uhlaziye imida yamacembe ukuze i-skewer iphenduke. Kwi-skewer plant ii cubes ze-eggplant, i-anyanisi e-sweet and pepper rings, kunye ne-tomate cherry. Ngomdaka uhluthe i-pinch yamaphepha e-rosemary ngegalikhi kunye nebhotela, uthele umxube wemifuno kunye nendawo kwi-grill iminyaka engama-7-9.
Indlela yokupheka amaqabunga kwi-grill?
Izithako:
- isitshalo seqanda - 320 g;
- ioli yomnquma - 35 ml;
- Iviniga yebhasamu - 20 ml;
- i-paprika, i-thyme ne-oregano-1/2 tsp.
Ukulungiselela
Sika isitshalo seqanda ngeesangqa kwisiqingatha sesentimitha, usebenzise ityuwa ngobuninzi uze ushiye isiqingatha seyure. Ukugqithisa okwedlulileyo.
Hlaza iviniga nge bhotela kunye neenongo ukuze wenze i-marinade ye-arubine kwi-brazier. Ukusabalalisa i-eggplants kwi-grill kunye no-Fry baze batyebe, bahlaziye rhoqo nge-marinade enqabileyo.