Ilayishi lelayisi emanzini libhekwa njengesitya sokutya esiklasi, okuyinxalenye yokunyanga, okanye imenyu yabantwana. Ukuba ugqiba ukupheka esi sidiza njengento yokuhlobisa, siya kunceda ukwenza oko ukuze kungabi yinto nje yokutya, kodwa kukukholisa nawe kwiintsuku zeholide ".
Ukulungiselela i-rice porridge emanzini
Ukufumana i-rice porridge elula kunezinto ezintle eziza kubanceda ukulungiselela isitya esinqwenelekayo nesinomdla. Okokuqala, ngaphambi kokupheka, iinqunqa zerayisi kufuneka zikhethwe: ezingafanelekanga ukulahlwa, kwaye i-asele kufuneka ihlambuluke ukuze ihlambulule amanzi. Ukuhlamba kuyimfuneko nje kuphela ukuhlambulula i-grains of dust, kodwa nokukhupha isitatshi esingaphezu kwamanzi, kunye namafutha anokufumana kuwo ngexesha lokugcina. Ukuhlamba okuchanekileyo kwenziwa ngamanyathelo amabini: kuqala kumanzi afudumele (isitashi isuswe), kwaye kushushu (mafutha).
Kule nto iphela, kwaye siyakwazi ukuqala ukulungiselela i-rice porridge emanzini.
I-Recipe ye-crumbly ipilisi yerayisi emanzini
Kukho iindlela ezininzi zokupheka i-ribri yelisidi, esiza kuxoxa ngayo ngezantsi.
Izithako:
- irayisi - 1 into;
- amanzi - 2 izinto;
- ityuwa - ½ tsp;
- Butter.
Ukulungiselela
Indlela yokuqala: amanzi aphekiweyo kwaye anetyuwa, sibeka kuyo ilungiselele ilayisi, ngezinga le-1 ingilazi yerayisi ye-2 iiglasi zamanzi. Yongeza ngokukhawuleza isiqwenga se-creamy, okanye imifuno encinane, ioli kunye nokunciphisa umlilo. Ukupheka i-porridge ekhatyeni oluphakathi kunye nobuthakathaka obuthakathaka, ngokukhawuleza. Emva kokuba irayisi ivuvuke - susa ipenethi kwisitya kwaye ushiye kwindawo efudumeleyo imizuzu engama-30.
Indlela yesibini: ilayisi, njengendlela yokuqala, sibeka amanzi asebisikawo amanzi abilayo, siyilungisa, kwaye emva koko sihlamba ngamanzi afudumele. Sifaka ioli kwi-porridge kwaye siyishiye isiqingatha seyure.
Indlela yesithathu: irayisi ibilise kude kube nokuvuvukala kwamanzi abilayo, kwaye ulungele ukuhlamba amanzi ukuze ufikelele ukulungela.
I-rice ipilisi emanzini emanzini
Abo bethu abangathandi irayisi edibeneyo banokupheka i-porridge. I-teknoloji yokulungiselela le sidiza isekelwe ekutyeni kweesininzi kumanzi amaninzi kwaye akunzima.
Izithako:
- irayisi - 1 into;
- amanzi - 4 izinto;
- ibhotile - ukunambitha;
- ityuwa, iswekile - ukunambitha.
Ukulungiselela
Ilayisi ilungele ukupheka ngokubhekiselele kwi-teknoloji echazwe ngaphambili. Sibeka i-croup kwindawo ebilisiwe ngamanzi anamanzi, okanye amnandi, kwaye ukunciphisa ubushushu ubuncinane. Ukupheka irayisi kwipilisi emanzini kufuneka ibe yimitha engama-30 kuya kwe-45, ngelixa liqhuba rhoqo. Ukunyamezela kuya kuphazamisa intembeko yerayisi yeenkile, okubangelwa ukukhululwa kwesitashi emanzini, okuya kwenza ukuba i-porridge ikhangeleke. Ukugqitywa kwipilisi yerayisi emanzini kunye nokumnandi kakhulu ekufakeni, kufakwe ioli kunye nokusebenza kwithebula emva kokupheka.
Esi sidlo siya kuba luncedo ngakumbi kubantu abanezifo zesistim sokutya. Kubo, i-porridge akufanele izaliswe ngeoli, kwaye i-cereal ngokwayo ingagxothwa emva kokupheka, okanye ukupheka isonka.
Ilayiti yelayisi emanzini ngamathanga
Izithako:
- irayisi - 1 into;
- amanzi - 800 ml;
- ithanga - 250 g;
- iivunile - 1;
- isinamoni - ½ tsp;
- ushukela - 1 ithisipuni;
- ityuwa - i-pinch;
- Butter.
Ukulungiselela
Ilayisi iyahlanjwa kwaye yomiswa, iivilisi zineziqhumane, kwaye i- pumpkin ihlambulukileyo kwaye igalelwe ii cubes.
Sifaka ibhotela ebhodweni, sibeke isiqingatha sompu, ½ ilayisi, i-pumpkin ehleliyo kunye nelayisi. Ngaphezulu, hlafaza isitya kunye noshukela, ityuwa kunye nesinamoni, sasaza izithelo zomvini kwaye uthele amanzi. Gubungela ibhodi ngesibindi kwaye uyithumele ehovini ngeyure kwi-degrees ezingama-180.