Inyama, igalelwe ngamalahle - akunakulungeleka, kwaye ucinga ntoni ngemifuno? Ukuba wena, njengam, uthanda kakhulu imifuno edibeneyo, ke ngaphantsi ungakwazi ukufunda indlela yokwenza njalo.
Indlela yokupheka imifuno enomlilo?
Ukupheka ukupheka imifuno kwi-bunja ye-grill, ihluke ngamanqatha kunye neasiksi, eziye zenziwa. Imeko esemgangathweni yemifuno eluhlaza kwi-grill, ubukho beli grill ngokwayo-i-grates namalahle ashushu. I-grill ingathatyathwa yi-skewers, kodwa oku akunjalo ngaso sonke isikhathi. Enyanisweni, abanye bayakupheka ukupheka imifuno ekhethiweyo ekhethiweyo ekhaya, kwi-oven. Ngenxa yoko, imifuno elungiselelwe ifakwe kwi-foil kwaye ibhaka ehovini malunga nesiqingatha seyure. Ukuxelisa imifuno ye-grill ayikho embi, kodwa siya kuqwalasela indlela yokupheka imifuno kwi-grill yangempela. Emva kwakho konke, akukho isitofu esinokutshintsha amalahle, iphunga elincinane lomsi kunye nentsimbi ekhethekileyo ukuba zonke izitya eziphekwe kwimvelo zizuze.
Imifuno edibeneyo kwi-sauce eshushu
Izithako:
- Isitshalo seqanda - 1 iqhekeza;
- ipepper pepper - 1 pc.;
- i-zucchini - i-1 piece;
- ioli yomnquma - 4 tbsp. iipuni;
- ii-mushroom-6;
- izaqathe - i-1 piece;
- ijusi lemon - 4 tbsp. iipuni;
- ijusi yetamatato - 250 ml;
- i-soy sauce - 4 tbsp. iipuni;
- igalikhi - ii-cloves 2;
- i-anyanisi - i-1 piece;
- ibhotela - 20 g;
- ityuwa ukula.
Ukulungiselela
Okokuqala senza i-marinade kwimifuno edibeneyo. Ukwenza oku, nqabisa i-anyanisi ngokukhawuleza, ugaya igalikhi, uhlambulule uze usike i-chili. Imifuno enonciweyo ifakwe kwisitya, yongeza ityuwa, i-soy sauce, ijusi yetamatato, ioli yeoli kunye nejisi lemon. Zonke zidibene. Emva koko, silungiselela imifuno, esiya kuyenza: sihlanjululwe, sihlambulule kwaye sinqumle into enkulu. Sithumela imifuno yokuhlamba i-marinade kwaye siyishiye iiyure ezingama-2-3. Emva kokuba sibeke imifuno kwi-grate (okanye intambo kwi-skewers) kunye nefry kuze kube yenziwe. Ukusuka kwiindawo ezinqabileyo ze-marinade, unokwenza i-sajuce ye-grill yemifuno. Kule nto, yongeza ibhotela ukuya kwi-marinade kwaye ubilise malunga nemizuzu eyi-10 ngokushisa okuphantsi kuze kube yilapho umbane ogqithiseleyo uphuma. I-sauce inambitha, ukuba unqwenela, unokongeza ishukela elincinci.
Imifuno edibeneyo kwimifuno yaseMedithera
Izithako:
- nayiphi na imifuno - 1 kg;
- imifuno (ngokukhethekileyo umnquma) ioli - 5 tbsp. iipuni;
- igalikhi - ii-cloves 2;
- ulwandle ityuwa - ukunambitha;
- i-rosemary - i-pinki e-1.
Ukulungiselela
Hlanganisa ibhotela, i-garlic echotshoziweyo, ityuwa kunye ne-rosemary. Sihlambulula kwaye sinqumla imifuno, sizalise nge-marinade uze ushiye iiyure ezimbalwa. Bhaka, usasaze imifuno kwi-grate phezu kwamalahle ashushu.
Imifuno edibeneyo eneegusha
Izithako:
- utamatisi - 250 g;
- i-anyanisi - i-2;
- ipepper eluhlaza ipaprika - ii-2 pcs.;
- iigusha zegusha, zikhutshwe ngeoli-150 g;
- i-thyme - 2 tsp.
Ukulungiselela
Sisusa iziseko ze-pedicels kwi-tomato, sisusa ama-paprika kwimbewu nakwahlulo. Utamatisi uthathe kwiindawo ezi-8, i-paprika yinqumle. I-peel i-anyanisi uze uthathe iikerubhi ezinkulu. Hlanganisa imifuno, i-thyme ne-sheep cheese. Ukusabalalisa kwi-foil bese ubhaka kwi-grill malunga nemizuzu engama-10.
I-Recipe yemifuno ecobileyo
Izithako:
- i-shallots - 125 g;
- Ingqolowa ekhonkxiweyo kwi-cob - 1 ibhodlo;
- i-zucchini - 2 ii-pcs.;
- ioli yemifino - 40 g;
- Iimvuno ezinamanzi ezinqabileyo zakho zembonakalo kunye nobungakanani.
Ukulungiselela
Sihlambulula i-shallots, sinqume i-corn cobs ibe yizicucu ezingama-3 cm ubude. I-zucchini yam, susa iintsile zeentyatyambo kunye ne-peduncle kwaye usike kwisigidi se-cm 1. Ubhalele i-skewers ngeoli kunye nemifuno yomtya phezu kwabo, ukutshintsha i-zucchini, ingqolowa kunye no-anyanisi. Sipheka malunga nemizuzu eyi-10, sikhumbula ukujika. Hlanganisa ibhotela kunye nemifuno ecocekileyo kwaye ugcoba olu hlobo kunye nemifuno elungiselelwe.
Gcoba nge mifuno edibeneyo
Indlela elula yokupheka imifuno enemiqolo ivela kuzo zonke ezi ngasentla. Ayikho i-marinades kunye neengcingo ezifunekayo, kuba imifuno isondlo ngokwabo. Kuphela kufuneka ufune ukuwacima kumalahle, udibanise kwi-skewers. Unokwenza oku, kunye ne-eggplants, utamatisi, i-pepper, ewe nantoni na. Ikhonkxa yonke imifuno kwi-skewers ukuwapheka kude kube yilungile, uze ususe isikhumba esiqingqiweyo, usike imifuno uze uyibeke ebhodweni (pan). Yongeza imifino kunye ncinane ngakumbi ukude ulungele. Ngaloo ndlela, kuvela isidlo esilungileyo, esihlwaya kwaye sinomsebenzi.