I-salmon ye-Pink enye yeyabameli be-salmonids. Le ntlanzi iqulethe ininzi yamavithamini, amaminerali kunye nezondlo. I-Salmon idla ngokugqithiswa ngetyuwa okanye emanzini. Zininzi iindlela zokupheka kwi-salad ye-salmon. Ngezantsi kukho iindlela ezithile zokuzidala.
I-Recipe yesaladi "iMimosa" nge-salmon epinki
Izithako:
- iifatata -3-4 iifom.;
- amaqanda - iziqhekeza ezine;
- i-salmon yamagqabi - 1 inako;
- izaqathe - i-1 piece;
- anyanisi - 1 pc.;
- ushizi nzima - 100 g;
- ibhotela (ngaphambi kweqhwa) - 50 g;
- imayonnaise.
Ukulungiselela
Iipatata ziphekwe ngendlela efanayo, maye zipholile, zicoce kwaye zihlabe kwi-grater enkulu. Amaqanda aphekwe kwinqanaba kwaye sihlula izikhuni ezivela kwiiprotheni. Ibhotela ixutywa kwi-grater enkulu. Le fomu ifakwe i-mayonnaise kwaye ibeke phezulu kwinqanaba lezambatho, phezulu kwakhona i-mayonnaise . I-salmon yepinki enomhlaza ixutywe ngemfoloko kwaye isasaze ityala elilandelayo. Phezulu kweentlanzi zibeka anyanisi. Ukuqubuda phambili ukuthululela ngamanzi abilayo okanye uhlambe (i-saladi iya kuvela ngesisa). Ngaphezulu kwakhona uphakamiso lwee mayonnaise.
Uluhlu olulandelayo luluhlaza abamhlophe, lugalelwe kwi-grater enkulu, kunye ne-bhotela, i-mayonnaise. Emva kokuba iiprotheni kunye neoli ziluhlu lweeqathi kunye noqweqwe lweshizi otywebileyo, ungalibali ukumboza zonke izitye kunye ne-mayonnaise. Uluhlu lokugcina lukhuni lweqanda, zilungele ukumbamba i-grater. Sifaka isaladi yethu efrijini ngeyure okanye ezimbini, ukwenzela ukuba wenze kakuhle.
Isaladi kunye ne-salmon ekhsayo
Izithako:
- i-salmon epinki ye-pinki-700 g;
- ipulale elimnandi - iqhekeza eli-1;
- ijusi lemon - 1 tbsp. isipuni;
- I-bulb ye-saladi - i-1 piece;
- ushizi ushizi - 100 g;
- i-mayonnaise - 100 g;
- Umpompo womhlaba - ukunambitha;
- abaphangi.
Ukulungiselela
Sihlambulula intlanzi kwaye sisusa amathambo, siqhekeke. Ushizi ushicikile. Ama-anyanisi anqunywe ngamaqhekeza esisiqingatha, i-apula ihlambuluke kwaye ihluthwe kwi-grater, ifafaze i juisi, ukuze i-apula ingabi mnyama. Beka izithako kwiziqendu kwisitya.
I-salmon yokuqala ye-pink, i-anyanisi, uze uyifake yonke into uze uyifeze yonke into ngompompo womhlaba. Ukususela ngaphezu kwazo zonke ezigcobileyo kunye ne-mayonnaise. Kwaye siyithumela kwifriji. Ngaphambi kokuba usebenze, ufafaze isaladi ngeeshizi ezigayiweyo uze uyihlobise ngemifuno kunye nemivumba.
Isaladi kunye ne-salmon ekhethiweyo
Izithako:
- i-salmon yelinki e-salted-100 g;
- amaqanda - amaqhekeza amathathu;
- ushizi nzima - 150 g;
- iifatata - 3 ii-pcs.;
- izintambo ze-Crab - 150 g;
- imayonnaise.
Ukulungiselela
Amazambane ami kwaye ubilise kwi-peel, amaqanda apheke emanzini. Sivumela ukuba iimveliso zipholile kwaye zicoceke. I-cheese ekhuni ixutywe kwi-grater enkulu, ngokukhawuleza uhlambe iintonga ze-Crab, ii-litate kunye namaqanda. I-salmon edibeneyo edibeneyo icatshulwa. Beka iimveliso kwiziqulatho kwisitya se-salad enzulu. Kulohlu ngalunye sifaka i-mayonnaise. Okokuqala ubeke uluhlu lwezambatho, ke uluhlu lweeqanda, i-cheese elukhuni kunye neenkuni ze-crab, uluhlu oluphezulu lokubeka i-salmon e-pinki. Masibeke isaladi efrijini iiyure ezimbini, ukwenzela ukuba iziqendu zenziwe.
Isaladi kunye ne-salmon ebilisiwe
Izithako:
- ukhilimu omuncu - 3 tbsp. iipuni;
- i-mayonnaise - 3 tbsp. iipuni;
- ushizi - 100 g;
- ilayiti yeqabunga - amaqhekeza amathathu;
- pepper kunye neeperesi;
- parsley;
- ikhukhamba - isiqwenga 1;
- i-apula - i-1 piece;
- iinqwelo eziphekiweyo - i-1 piece;
- amazambane abilisiwe kwiifom
- salmon pinki - 1 pc.
Ukulungiselela
Okokuqala siya kubamba iintlanzi. Ukwenza oku, yinqumle ize uyibeke epanini, uthele amanzi aphelayo, wongeze imifino kunye nexesha lokutya, umgangatho wamanzi kufuneka ube ngaphezu kwe-7-10 cm, ungongeza i-parsley, izaqathe kunye ne-bell pepper. Emva kwamanzi amathumba, susa i-foam uze upheke enye imizuzu engama-7-8. Emva koko thabatha zonke izithako.
Emva kokuba sinqumle amazambane abilisiwe, ikhukhamba kunye nekarothi zibe ziibhobho ezincinci. I-Apple yinqumle emincinci encinci okanye ihlabe kwi-grater enkulu. Amaqabunga e-Lettuce ahlulwe ezinqabileyo ezincinci. Hlanganisa konke nge-mayonnaise okanye ukhilimu omuncu. Siyihobisa phezulu ngeeshizi esisikiweyo kwi-grater ephakathi. Isaladi sinokufakwa kunye neendwangu zengcamango kule nto ayiyi kutshintsha.