Sifuna i-Hollywood "yokutya" ye-film actress uJennifer Aniston, kwaye yena, ngokufanayo, uyazigatya ngokupheleleyo nasiphi na isidlo. Kwaye kule ntliziyo ye-paparazzi, ukukhanya kuthunyelwe kwi nyaniso: kuvela ukuba oko sikubiza ngokuthi ukutya, u-Aniston ubona kuphela ukutya okunempilo . Kodwa, ukungahambelani okungaphezulu, ukuphakamisa umdla ekudleni kukaJennifer Aniston, ngoko kufuneka sibhekane nale mpikiswano.
Ukutya komdlali we-actress, uzimisele ukuzaliseka
Namhlanje kunzima ukucinga ukuba u-Aniston wayekade eneengxaki ezinkulu, kwaye ngaphezu koko, wanikwa isigxina: "Uza kunciphisa umzimba, okanye awuyi kungena" Abahlobo "." Ubuza indlela uJennifer Aniston alahlekelwe ngayo ubunzima? Njengawo wonke umntu - ngokutya okunzulu. Nangona kunjalo, ngaphezu kwexesha ngenxa yeshedyuli eqinileyo, ukungabikho kokulala, ukuxinezeleka okukhulu, wacinga malunga "nokuphuma" kokutya. Umdlali we-actress waqaphela ukuba ukutya okunjengokuthi "inkukhu eneenkomo" kwidlo sasemini, kunye "neshizi kunye nengulube" ekudleni, kunzima kakhulu. Kwaye kuyimfuneko yokwakha kwakhona ukutya konke.
"Abadali" bokutya kukaAniston
Akuyena wonke umntu onokujamelana nokulungiswa kokutya kuphela. Ngaphezu koko, ukuba ungumdlali weqonga lomhlaba kwaye awunaso ixesha lokucinga ngokutya, kodwa ufuna nje into enokukhawuleza ukuyidla. Imfihlelo yokuvisisana kukaJennifer Aniston yaqulunqwa ngabadla ukutya uJuwells noJill Elmore. Bamfundisa ukuba benze ngaphandle kokutya okumhlophe.
Akukho Isidlo Sokutya Okumhlophe
Isondlo uJennifer Aniston ususa iimveliso ezimhlophe:
- ushukela omhlophe ococekileyo;
- irayisi emhlophe;
- i-pasta evela kwinqanaba eliphezulu nelokuqala kwibolweni;
- umgubo ocolileyo;
- iifatata;
- naluphi na ukutya okutya
- iimbotyi ezimhlophe;
- ukhilimu;
- ice cream;
- ukutya okukhawulezayo;
- soda;
- cheeses.
U-Aniston ngokwakhe akayithandi igama elithi "ukuvinjelwa", ngoko uthi ubeka endaweni yeemveliso ezichazwe phezulu, iilwimi ezingaphezulu:
- ushukela omdaka omdaka;
- irayisi yomdaka nomdaka;
- i-pasta evela kumgubo wengqolowa ye-durum;
- ukutya okusanhlamvu;
- amazambane amnandi (i-analogue ecocekileyo yamatate, kodwa ngokuqhelekileyo ayinalo isitashi!);
- inkukhu, i-turkey;
- inyama yenkomo enqatha, i-veal;
- iimveliso zobisi kunye nomxholo weoli ophantsi;
- intlanzi;
- amantonga;
- nobusi.
Ukutya komdlali we-actress kuqukethe i-70% yemifuno. Ingumthombo wefayibha, enceda iGIT yenkwenkwezi ukuba isebenze ngokufanelekileyo. Ukongeza, imifuno (ayinayo isitashi!) Uncedo lokunciphisa indlala uze uzalise isisu.
Midlalo
Enye imfihlelo yakhe yabonakaliswa nguJennifer Aniston. Yaye le yoga. U-Aniston wenza i-yoga kathathu ngeveki kwaye uyazi ukuba ukuba akwenzi oku akusi-6, kodwa amaxesha amahlanu uya kulahlekelwa yifom yakhe. I-Yoga, ngokubhekiselele kumdlali we-actress, ayinakucacisa kuphela idatha yangaphandle, kodwa inceda ekujonganeni nesingqungquthela sokuphila kwe-Hollywood. Siyabulela kwiiklasi zikaAniston, zanele iiyure ezingama-6 zokulala, esikhundleni se-8, ukuziva uvuya kwaye uphumula. Imizuzu engama-30 ngosuku kwaye ukutya kukaJennifer Aniston kuya kusebenza kakhulu kuwe.
Imodi yamandla
U-Aniston, njengoko sikhankanywe ngasentla, akayithandi ukunqabela into ethile, ngoko akachazi imithetho yokutya,
Amanzi
Ukuze ulahlekelwe isisindo emva kokulahlekelwa isisindo, umdlali wesiphuzo usela 3 ilitha amanzi ngosuku. Kwaye kubonakale ebusweni bakhe: emva kokunciphisa ubunzima u-Aniston akazange abe yincinci kuphela, kodwa wabuye wavuselela isikhumba.
Stimulus
Into ebalulekileyo omele uyikhumbule kukuba u-Aniston wayengakaze "anqabile" kwaye iingxaki zakhe zinobunzima mhlawumbi zininzi zakho. Ukujonga isithombe sikaJennifer Aniston ngaphambi kokulahlekelwa isisindo akunakutsho nje ukuba lo ngumzekelo wesikhathi esizayo wokunciphisa izigidi zabasetyhini. Kodwa kunjalo kanye: nangona ubudala, umsebenzi kunye namadrama omntu, namhlanje zigidi zabantu abafazi abafuna ukunciphisa ubunzima i-Aniston.