Iklabishi imveliso ebalulekileyo. Ngaphezu koko, le ntetho iyasebenza nakweyiphi iklabishi - kunye nekhanda elimhlophe, nolwandle kunye ne-broccoli.
Iresiphi yesitya seGrike esenziwe kwiklabishi emhlophe "Lahanorizo"
Zininzi iindlela zokupheka izitya ezenziwe kwiklabishi entsha. Ngokuqhelekileyo isetyenziswe kunye nezinye izityalo kwiimali. Kodwa iklabishi ayikho into emnandi emva kokunyanga kwamayeza. Iresiphi enomdla ilinde wena ngezantsi.
Izithako:
- iklabishi emhlophe - 800 g;
- izaqathe - 300 g;
- anyanisi - 150 g;
- ji kelele i-100 g;
- ijusi yetamatato - 100 ml;
- ioli yomnquma - 100 ml;
- imifuno ka-parsley - 50 g;
- i-anyanisi eluhlaza - 50 g;
- ityuwa, i-coriander, isilili, umnyama omnyama, i-peas - ukunambitha.
Ukulungiselela
Iklabishi inqabile, i-anyanisi igqitywe kwiikhabhi, kunye neekroti ngeesangqa okanye iimigidi. Ioli yeoli i-anyanisi ize ibe yinto ecacileyo, ke usasaze iinqwelo, ude u-3 imizuzu uze udibanise i-anyanisi eluhlaza. Amaminithi ngo-2 usasaza iklabishi elungisiweyo kunye nefry phezu komlilo omkhulu, ugqugquzela, malunga nemizuzu engama-15. Emva koko, uthele ijusi yetamatisi kunye neziqholo ukuze uzonambitha, udibanise yonke into kunye nokunciphisa umlilo ubuncinci. Sifaka irayisi esele ihlanjwe ngaphambili, i-200 ml yamanzi, igubungele ngesiqhekeza kwaye simmer kuze kube lula irayisi. Isitya esiphelile esityitywe ngeparsley.
Makhe siqwalasele iirephepheni zolwandle.
Isaladi ukusuka elwandle
Izithako:
- ulwandle olubilisiweyo - 1 kg;
- anyanisi - 1 pc.;
- i-soy sauce - 1 tbsp. isipuni;
- igalikhi - amaqhekeza ama-5;
- i-oyile yemifino - 4 tbsp. iipuni;
- umsila omnyama - 0,5 tsp.
- ipompi yomhlaba obomvu - 2 tsp;
- iviniga - 2 tsp.
Ukulungiselela
Ulwandle oluhlanjwe kakuhle, i-garlic kunye nee-anyanisi zicolile kwaye zongezwa kwiklabishi. Kwipeni yokucima, khuthuza kakuhle ioli yefrogram, uthele kwi-saladi, yongeza iziqholo kunye neviniga kuyo. Sidibanisa yonke into kakuhle. Ngoku isaladi isilungele ukusetshenziswa.
I-Appetizer kunye nolwandle olwandle kunye ne-cottage cheese
Izithako:
- ibhotela epholileyo - 150 g;
- i-cottage cheese - 150 g;
- ulwandle olubilisiweyo ngama-50 g;
- ityuwa - ukunambitha.
Ukulungiselela
Ulwandle olumanzi olubhakabhakeni luye lwaguqulwa lube yintsimbi ekuncedwa yintlanzi yenyama okanye i-blender. I-Cottage shiese isusiwe nge-sieve. Sidibanisa zombini izithako, faka ibhotela ebomvu, ityuwa ukuze uzonambitha kwaye udibanise. Le ngxube ingasetyenziselwa njengesitya esizimeleyo, okanye unokupheka i-sandwich nayo.
Kwaye ngoku siza kuthetha ngezitya kwi-sauerkraut. Jonga ngezantsi zokupheka.
Isophu evela kwi-sauerkraut
Izithako:
- i-sauerkraut - 200 g;
- Isifuba sokutshaya - 100 g;
- isoso ibhema - 100 g;
- isinqumelo - 20 g;
- i-anyanisi - i-1 piece;
- ukhilimu omuncu - 50 g;
- amanzi - 1 l;
- ityuwa, i-garlic, i-paprika, i-dill - ukunambitha.
Ukulungiselela
I-anyanisi ehlanjwe ngokukhawuleza, nquma i-brisket into. Nge-sauerkraut yifake ijusi, uyibeke epanini, yongeza anyanisi kunye ne-wig, uthele emanzini. Emva kokupheka, upheke ngokushisa okufutshane malunga nemizuzu engama-15. Okwangoku, nqunqa i-sausage, gazinga kuwo amanqatha uze uyifake kwisobho. Ngaphambi kokuba usebenze, yongeza i-garlic echotshoziweyo, imifuno ye-dill kunye nekhilimu omuncu etafileni.
Bigos
Izithako:
- i-sauerkraut - 700 g;
- i-anyanisi - i-1 piece;
- inyama - 400 g;
- ikhaya lokususa - 200 g;
- ibhakoni - 100 g;
- isinqumelo - 100 g;
- Amakhowe omisiwe - 30 g;
- i-prunes - 80 g;
- iklabishi yebrishi - 70 ml;
- ubusi - ukutyiwa.
Ukulungiselela
Kwi-pan yokutshiza, nyibilikise amanqatha, uze usasaze inyama elicutyiweyo, xa i-brown yenziwe imnyama, yongeza iibhitoni, uze ubeke u-anyanisi ube yiminqongo e-half. Emva kwemizuzu emi-5, yongeza isobhoji, gazinga enye imizuzu emithathu uze wongeze iklabishi. Phala kwi-pickle uze udibanise phantsi kwesiqulatho esivaliweyo imizuzu engama-30. Ngoku sasaza iifomula ezichotshoziweyo kunye nama-mushroom omisiwe. Ukucima ukuze ama-mushroom athambile. Kwaye ekupheleni kokulungiswa kweBigos songeza ubusi ukuze sibone , ukuba kuyimfuneko, ngoko ke songeza ityuwa.
Iresiphi ye-broccoli
Izithako:
- i-broccoli - 600 g;
- amaqanda - ama-5 amaqhosha.;
- ushizi onzima - 120 g;
- ukhilimu omuncu - 270 g;
- Butter.
Ukulungiselela
Ngokubilisa ngamanzi anamanzi sibilisa i-broccoli inflorescences imizuzu engama-7. Emva koko uwabeke epanini yokucoca. Ama-egg whisk, engeza ukhilimu omuncu kunye ne-whisk kwakhona, ityuwa ukunambitha. Dlulisa umxube obangela umququzi. Thumela i-omelet imizuzu eyi-10 kwihovini, kwaye uyisuse kwaye ufefe ngeeshizi. Siyabhalela enye imizuzu eyi-10.