I-milk ngobisi-into enhle, inobungozi kunye neendlela zokupheka zokunxilisa ngesiphuzo esingavamile

I-milk nobisi sele izuzwe udumo lwehlabathi lonke iminyaka emininzi edlulileyo ngenxa yephunga elimnandi kunye nomphumo onomdla kumzimba. Ungakwazi ukusela kuphela esi siphunga sakusasa, isidlo sakusihlwa, isidlo sasemini, kwaye unokuyiphatha ngezifo zomqala, ukukhwehlela, ukuphucula impilo yonke kunye nokunciphisa umzimba.

Itiyi eluhlaza kunye nobisi - luhle kwaye lubi

Ukwandisa ithoni yomzimba kunye nokulahlekelwa isisindo, abantu abaninzi basebenzisa itiye ngobisi-inzuzo yalo, kukholwa ukuba, inxalenye yobisi kwisiphuzo ikwandisa umsebenzi weeyi ngokwawo. Kwiminyaka emininzi, oothixo baseTibetan basela isiselo esinjalo sokufumana ubungqina obukhulu. Nangona kunjalo, kwezinye iimeko, oku kuselayo kunokukwenza kunye nokulimaza:

1. Ekuseni kusihlwa, kuba iqulethe izinto ezinokubangela iingxaki zokulala.
2. Kwisisu esingenalutho, kuba kwisisu esingenalutho okuselayo kuya kucasula indonga zesisu.

Indlela yokwenza itiye nobisi?

Kuphosakeleyo ukucinga ukuba itiye kunye nekhofi kunye nobisi kuyafana nokulungiselela kwabo. Emva kwakho konke, ukuba ekulungiseleleni ikhofi, ukhilimu uthelelwa nje kwikhofi yokubhema esele ibilisiwe, ngoko kusela itiye, iimveliso zobisi kufuneka zongezwe ngokuthe ngcembe ngexesha lokutshiza, ngaphezu koko, kufuneka zifudume zifudumale, zingabi zibandayo. Iresiphi engezantsi iya kunceda ukuqonda indlela yokwenza itiye nobisi ngokuchanekileyo.

Izithako:

• amaqabunga etiyi - 2.5 tsp;
• ukhilimu - 20 g;
• amanzi - 0.5-0.6 ilitha.

Ukulungiselela

1. Ubilise amanzi kwi-kettle, pan okanye microwave.
2. Yongeza amaqabunga eti kumanzi abilayo, sele sele esuswe kwisitya.
3. Dlulisa i-khilimu kwincinci elincinci, mhlawumbi yonke into iya kuba yinkqubo yamanzi kwaye ilahleke i-flavour ekhanyayo kunye nekhenkco.

Itiyi eluhlaza ngobisi

I-milk green tea ithande kakhulu kwaye ithenda ngakumbi kunexesha eliqhelekileyo, ubisi kunciphisa umphumo we-caffeine kunye ne-tannin equlethwe ngamacembe e-tea. I-tea nayo ikhusela iindonga zesisu kwizenzo ezinobundlobongela bemveliso yobisi. Ezi zixhobo zibini zizalisana. Kuya kuba yinto embi xa uqala ukubeka amaqabunga etiyi kwaye ungeze amanzi.

Izithako:

• amanzi - 3-4 amaglasi;
• welding - 2 tbsp. l.;
• ubisi - iilizi ezi-0.5.

Ukulungiselela

1. Ukuhlafuna i-kettle.
2. Dlulela kwi-brew uze uyivumele ukuba ifikelele kumzuzu emi-5.
3. Phalala okubhalwe ngamanzi uze ubeke itafile imizuzu engama-4-6.
4. Ukusela ubisi kwangaphambili ukuthungela itiye kwaye uphinde ushiye i-kettle imizuzu emi-5.

Itiyi emnyama ngobisi

Ubisi lobisi obumnyama wenza isiNgesi sithandwa. Baphuza esi siselo ngenxa ye-vivacity kunye nentlalo-ntsasa ekuseni, kunye nexesha eliqhelekileyo lokusela itiye-ntlanu ntambama emini. I-caffeine kule siselo ithambisa umzimba. Ngubani ophikisanayo nokusetyenziswa kweemveliso zobisi kwimo yayo ecocekileyo, kunokwenzeka ukucebisa itiye yesiNgesi ngobisi. Ubunqwenelekayo okokuba okokuqala i-milk element iyongezwa, kwaye ke amaqabunga aphuhliweyo ngamanzi ayongezwa.

Izithako:

• ubisi - 150 ml;
• welding - 1-1,5 st. l.;
• amanzi - 200 ml.

Ukulungiselela

1. Ukutshiza i-teapot, ukubeka amaqabunga etiyi ngaphakathi.
2. Phalaza amanzi ashushu kwaye ubilise.
3. Ubilise ubisi uze uwuthulule kwikomityi yetiyi.
4. Yongeza ukumnika okufanayo.

Ita nobisi kunye netyuwa

Itiyi elinobuciko nobisi ephuza isiphuzo sasendulo saseTibetan, kuba iqulethe i-carbohydrates epheleleyo, iiminerali, iiprotheni. Ityuwa yongezwa ukuqinisekisa ukuba utywala uyacima ngokukrakra ukoma: iphosa ngokushisa, kwaye ibuhlungu ebushushu bomoya, igcina umswakama emzimbeni. Iziqu kufuneka zibe ngumlinganiselo ofanayo ukwenza itiye notyuwa nobisi kulunge ngakumbi.

Izithako:

• ityuwa - 2-4 g;
• ubisi - 1 iglasi;
• amanzi - 1 iglasi;
• amaqabunga etiyi - 1 tbsp. l.

Ukulungiselela

1. Ubilise umxube wobisi lwamanzi, uvuselele rhoqo. Emva kokubilisa, gcoba ubushushu obuphakathi.
2. Yongeza amaqabunga eti kwaye uqhubeke uvuselela imizuzu emi-5.
3. Phalaza ityuwa uze uqinisekise ukuba uphelile ngokupheleleyo.

I-Thai Green Milk Tea

Itiye yobisi yaseThailand ilungiselelwe ngobisi olunqabileyo kunye neqhwa, ngoko oku kuselayo kuyabuqabula ekutshiseni kwaye kunomdla omnandi omnandi. Ikhumbuza inkcazo yobisi kunye ne-mousses. Esi siselo sinika ubukho bamacube e-ice, kodwa ukufudumala kuya kunceda ukulahla umqala wakho nge-angina, pharyngitis, laryngitis.

Izithako:

• Ubisi olunamanzi - 50-80 g;
• amaqabunga etiyi - 60-100 g;
• ubisi - 100-130 ml;
• amanzi 80-120 ml;
• iqhwa - 2-3 cubes.

Ukulungiselela

1. Dlulisa isiseko sebisi kwiglasi.
2. Ukulala etafuleni yetiyi nokubeka kwiglasi.
3. Thela okubhaliweyo ngamanzi abilayo.
4. Emva kwemizuzu emithathu, thatha i-brewer.
5. Kwihayi ephelile ngobisi, yongeza ubisi olunqabileyo, iqhwa.

Indlela yokulungiselela itiye leKalmyk nobisi?

Iqabunga lesitye, ibhotela, umnyama omnyama awongezwa nje ngeesobho kunye neesibini, kodwa nakwi "jumba" - oko kuthiwa yi-Kalmyk tea, iresiphi yokupheka ngobisi ilula, nangona kuthatha i-iyure. Okuselayo yinto yobutyebi besizwe saseKalmyks, ivuselela, ivuselele, iyancipha. Xa upheka ngothando, uvakalelwa kwaye ulungile, ufumana uphuzo oluninzi, oluya kwitheyibhile lokutya, onokuphuza itiye, unokwenza umxhwele iindwendwe.

Izithako:

• welding - 50 g;
• amanzi 400 ml;
• ityuwa - 2/3 tsp.
• amaqabunga e-bay - 2-3 maqhinga.;
• ibhotela - 20 g;
• umnyama omnyama - ii-peas ezi-8;
• nutmeg - 2/3 tsp.

Ukulungiselela

1. Ukunyuselwa emanzini nokuzisa kwimilenze.
2. Shiya ngokushisa okuphantsi kweminye imizuzu eyi-10.
3. Thelela enye yesine yobisi, yizise kwimathumba, ibe enye yesine. Yenza njalo kunye nobisi bonke.
4. Yongeza zonke iziqholo. Ityuwa. Phinda ulethe iziqulatho kwi-pan okanye epanini kwimilenze.
5. Faka emlilweni.
6. Emva kwemizuzu emi-5 ukuya ku-6. Gubungela isitya kunye nesibhambathiso uze ushiye ukuhambisa imizuzu engama-9-12.
7. Khupha i-ladle yelwelo kwaye uyithulule kwisitya kwiindawo eziphakamileyo. Phinda nenkqubo malunga nemizuzu engama-5 (ngokubanzi malunga namaxesha angama-25 ukuya ku-30).
8. Gxininisa isiselo nge-strainer efanelekileyo ukuze ulase itiye elingaphezulu kunye neziqholo.
9. Khonza ngebhotela kwiitya.

Ita nobisi nobusi

Ukukhwehlela kunye nezifo zokuphefumula, ubusi bezinyosi kunye netiyi nobisi kuya kunceda kakhulu - iresiphi yayo ilula kwaye sele isetyenziswe kwiiyeza zomntu ukususela ngexesha elidlulileyo. Iziselo ziselo kwaye zihlaziya kakuhle, zinceda ukuhlambulula umzimba kwaye ngoko unokuthi isithako esiyinhloko kwimenyu yosuku.

Izithako:

• amaqabunga etiyi - 1 tbsp. l.;
• amanzi - 0,5 l;
• ubisi - 100 ml.
• ubusi - 50-60 g.

Ukulungiselela

1. Misela amanzi kwi-thumba.
2. Thela amaqabunga eti ngamanzi abilayo kwaye ushiye imizuzu emi-5-7.
3. Yongeza ubisi olufudumele kunye ne-spoonful honey.

Indlela yokwenza itiye le-masala nobisi?

Ukuhlaselwa emkhathini we-Asia enhle kakhulu uya kuvumela itiye yaseNdiya ngobisi, ebizwa ngokuthi "masala". Waqokelela ukusabalalisa kwamakha amanqabileyo. Ayikho iresiphi ethile, kuba nganye intsapho ineetrephesi zayo kunye neqoqo layo lezityalo eziqholiweyo, ezineempembelelo ezahlukeneyo emzimbeni. Xa usinxubile kunokwenzeka ukuba ucebise i-masala nge-badjan, pepper emnyama kunye ne-ginger. Ukuba unqwenela, itiye kunye neziqholo nobisi azingagcwaliswa ngobusi, kodwa ngobisi olunamanzi okanye kwi-jam.

Izithako:

• buckwheat - 0.2 tsp;
• Umhlaba omnyama we-pepper - 0,2 tsp;
• I-ginger isongwe-5 g;
• ubisi - 1 iglasi;
• itiye ye-baihovy emnyama - 1 tsp;
• ubusi - 1-1.5 tsp.

Ukulungiselela

1. Hlanganisa zonke izithako ngaphandle kokungeza amanzi.
2. Yizisa kwi thumba.
3. Nxininisa isiphumo esiphumela ngenxa ye-gauze.
4. Yongeza ubusi.

Itayi nge ginger nangobisi

Abahlali beentaba zeTibet ezibandayo zijwayele ukusebenzisa kunye ne- milk tea kunye ne-ginger . Ukusela akufanelekile abo banamathela ekudleni, kuba isiselo kufuneka sithathe ubisi lwe-fat content, kunye nebhokhwe ivumelekile. Ukuba uthatha amanxeba amancinci, isiselo siphuzo siya kulahlekelwa yintyatyambo, kodwa kubanda kubalulekile.

Izithako:

• ubisi - 200-250 ml;
• amanzi - 200-250 ml;
• I-ginger powder - 0.3 tsp;
• i-cardamom - 0.2 tsp;
• i-nutmeg - 0,2-0,3 tsp;
• itiye eluhlaza - 1 tsp;
• itiye yaseNdiya emnyama - 0.5 tsp.

Ukulungiselela

1. Amanzi afake umlilo.
2. Yongeza i-ginger, amaqabunga ehlaza eluhlaza, i-cardamom.
3. Xa ithemba, yongeza itiye emnyama ngobisi kunye ne-nutmeg.
4. Ubilise imizuzu emi-5, ke ushiye njengoko unyanzelekile.