Ukuphrinta okulele emacaleni emashalofu esilingayo amaqabunga aqabileyo, njengokungathi ufuna ukuthenga ngaphezulu kwaye uyidle. Kodwa asikwazi ukukhohliswa, sisazi ukuba zeziphi iziqhamo eziphathekayo zonyangwa ukuze zithole iintlobo ezintle - oku yi-glycerin, kunye ne-sulfur compounds, kunye nomsi womsila. Kucacile ukuba kunye nokunyanga okunzulu kweekhemikhali, izakhiwo ezinobuncwane ze-prune zilahlekile. Ngoko ke, ukuthenga izithelo ezomileyo, awudingi ukukhohliswa ngombono omhle, kodwa ukhethe oko kukhangeleka ngokwemvelo, ngaphandle kokugqithisileyo kunye nombala oqaqambileyo. Ukuba uloyiko lokuthenga izityalo ezimileyo zomekile, unako ukwenza oko ekhaya. Indlela yokupheka iziqhamo zendalo, ngoku kwaye siyaziqonda.
Indlela yokwenza izicwenga?
Ukulungiswa kwemifuno eyomileyo idinga ukuvuthwa kakhulu, unako ukugqithisa, i-plums. Okokuqala, bangabam, kwaye, ukuba kuyimfuneko, kususe ilitye. Unokwenza iziqhumane kunye nelitye, kwaye ngaphandle kwayo, kodwa nge-prune prune igcina izakhiwo ezincedo ngakumbi. Emva koko, sihlamba i-plums imizuzwana engama-20 ukuya kwisisombululo sesoda kwi-90 ° C. Imilinganiselo yesisombululo: 10 ilitha amanzi 100 amagremu e-baking soda. Ngokukhawuleza emva kokugquma, hlanza i-plums ngamanzi ashushu. Ngoku unokuqala ukomisa iziqhamo. "Ungayomisa njani?" - ubuza? Ngokuqinisekileyo ehovini, kuphela kufuneka ubeke iliso ngokucophelela kweqondo lokushisa, ukwenzela ukuba i-prunes ibe yinto ehle kwaye iluncedo. Siwahlula yonke inkqubo ibe zigaba ezintathu zokulungiselela.
Isigaba I. Iiplums esizibeka kwiphepha lokubhaka kwaye sizibeka ehovini, sithukuthele sibe ngama-50-55 ° S. Shiya uomile iiyure eziyi-3-4.
Isigaba II. Sithatha ipani kwi-oven, xuba i-plums kwaye uyipholise. I-oven iphinda ibuyele kwi-60-70 ° C, yifake iiplums ecolile kwaye yomile iiyure ezingama-5.
Isigaba III. Susa i-plums kwi-oven, mix and cool. Iiplumu ezicolile zifakwa kwi-ovini kwindawo yokushisa ye-80-90 ° C kwaye zomiswe iiyure ezingama-4 ukuya ku-5 zize zilungele. Ukuba ufuna ukwenza iziqhumane zikhawuleze, ngokokufutshane ngaphambi kokuphela kokuma, iqondo lokushisa kwi-ovini kufuneka linyuswe libe li-100-120 ° C. Emva koko iswekile equlethwe kwiziqhamo ziya kukhupha phezulu kwaye izithelo ezomileyo zithatyathwa.
Ungayigcina njani i-prunes?
Kwakhona kubalulekile ukuba wenze i-prunes ngokufanelekileyo, umnike iinkqubo zokugcina eziyimfuneko. Kungcono ukwenza oku kwindawo epholile kwaye eyomileyo. Ukutyala kufuneka kupakishwe kwiikhwama zephepha okanye kufakwe kwiibhokisi zokhuni. Kodwa unako ukugcina iziqhumane kwiimitshini zeglasi ezivaliweyo, kodwa ezi ziqhamo ezinomileyo kufuneka zome kakhulu, kwaye zize zome. Ngenxa yokuba i-plums enomanzi ngaphandle kokuhamba ngokukhawuleza ibumba. Kwakhona, ukulondolozwa kangcono kweengcungconi zincoma ukuthulula inani elincinci lamaqabunga.
Iipropati eziwusizo zeetunes
Ewe, sifunde indlela yokwenza iziqhumane, kodwa ngaba unokutya ukutya kakhulu kwaye ngokuqhelekileyo le mveliso eyomileyo iyasebenza? Iintlobo zengqungquthela zininzi, kuba zigcina zonke iimpawu ezixabisekileyo zeepums. Ukucinywa kuqulethe i-glucose, i-fructose kunye ne-sucrose, malunga ne-9-17% yexabiso. Kwakhona kukho i-acid acid: i-citric, i-malic, i-oxalic, i-salicylic. Ukubunjwa kweengcungcuthe kubandakanya i-pectin, i-nitrogenous and tannic substances. Kwaye okubaluleke kakhulu, yintoni eyenza i-prunes ibe luncedo kakhulu iivithamini kunye neemaminerali ezikuyo. Ukusuka kumavithamini yiC, A, P, B1 kunye neB2. Kwaye kwizinto ezimbiwa ngamaminerali - inani elikhulu le-phosphorus, i-potassium, isinyithi, i-sodium, i-calcium kunye ne-magnesium. Ngenxa yokulolu hlobo, ukusetyenziswa kweengcungcutheko kunconywa ukusetyenziswa kwi-anemia ne-beriberi. Ukuphonywa kwakhona kuyakunceda ekusebenzeni kakuhle kwendlela yokuxhamla esiswini. Kodwa akufanele kuqhutywe kakubi, kuba i-prune iphumelele. Ngoko ke ama-5-6 amajikijolo ngosuku aya kuba neleyo.