I-aple-charlotte eyaziwayo i-apple ingapheka ngokuhlukileyo. Kukho malunga neendlela zokupheka ezilishumi ezilishumi ezi Utshintsho olunomdla wokubhaka, oluhluke ngokupheleleyo kwinqabileyo kunye nesakhiwo - i-charlotte, iphekwe ngaphandle komgubo. Ingqungquthela encinci, enomdla, kodwa eninzi kakhulu. Ayikwazi ukucetyiswa ukuba i-dieters kunye nalabo baqhele ukubala iikhalori, ngenxa yokuba loo ncwadana isilungisile kwi-manga, ukuze ngaphandle komgubo -thethi akuthethi ukuba yincinci okanye ilula. Nangona kunjalo, ukuba ungabhaki i-pie edla ngokuphindaphindiweyo, ngoko ubukhulu bomlenze, abuyi kuphazamisa kakhulu.
Ikhefu eliqhelekileyo
Into esiyiphakamayo yokubhaka yinto phakathi kwe-charlotte yeklasi kunye ne- mannik efanayo . Kuyavela okumnandi, kunye nokudibanisa kwamaapulo omuncu kunye nenhlama emnandi ayiyi kushiya nabani na ongenamdla.
Izithako:
- i-quolina ye-semolina-250 g;
- i-cottage cheese enamafutha - 250 g;
- iswekile emhlophe yemveliso yasekhaya - 200 g;
- iipulale ekwindla okomnandi nelomuncu - 3-4 ii-pcs.;
- iqanda - 2 iziqwenga;
- ioli "Umlimi" - 120-130 g;
- isinkwa esimhlophe esenziwe ngomhlaba - 2 tbsp. iipuni.
Ukulungiselela
I-Charlotte ngeeapulo ngaphandle komgubo ilungiselelwe kumanyathelo amabini. Umqala wokuqala kwaye sihlambulula ii-apula: susa umnqweno kunye ne-peel. Siyinqumle iiapulo zibe ziincinci ezincinci (kungekhona ngaphezu kwephalanx yomnwe), ngaphandle koko abayi kubhaka. Ukuba ungenayo ixesha kunye novavanyo - ufefe ngejisi lemon, ke ii-apula azifaki mnyama emoyeni. Ukufafaza ngokukhawuleza ushukela-malunga ne-1 tbsp. isipuni. Iswekile esele ibethelwa ngamaqanda kuze kube seburhulumenteni xa iinkozo zingekho. Yongeza isiraphu kunye nebhotela elityebileyo. Xa sifezekisa ukudibanisa kwezithako, galela ama-manga. Yenza inhlama uze uyibeke emizuzu emi-5, ukuze i-groats ihluthe kancinci, uze uthele iipulo. Ifomu yokubhaka kufuneka igcobe ngeoli kwaye ifafazwe ngamagqabhagqabha kuwo wonke umhlaba. Dlulisa intlama, usasaze kwaye uyithumele kwi-oven evuthayo. Uyakhathalela nge-charlotte ngaphandle komgubo malunga nesiqingatha seyure, ukulungeleka kungakhangela nge-wood skewer okanye umdlalo.
Ukusebenzisa izixhobo zobugcisa zanamhlanje
Kulula kakhulu ukulungiselela izitya ezininzi ukuba ikhitshi ixhotyiswe ngeteknoloji yakutshanje. Ngokomzekelo, i-charlotte engenakho umgubo kwi-multivariate ibonakala ibe yinto enandi, kodwa iluhlaza ngaphezu kokubhaka kwi-oven.
Izithako:
- Iqanda - 3 iziqwenga;
- Ioli "yezilwanyana" - 200 g;
- manga - 1.3 iikomityi;
- ushukela omhlophe wokuveliswa kwekhaya - 300 g;
- ii-apula eziluhlaza obomvu okanye obuluhlaza - ii-4.
- i-cottage cheese - 300 g.
Ukulungiselela
Siza kulungiselela iipulo kwangaphambili: siya kuhlamba, sisike, susa iibhokisi zeembewu kwaye senze iinqununu ezincinci okanye ii cubes ezincinci. Amaqanda adibene ne-cottage shiese kunye noshukela kwaye atyathwa ngumxube kuze kube yilapho ushukela luyeka ukuva. Hlanganisa i-oli kunye ne-manga kunye ne-mix mix. Xa inhlama imile imizuzu engama-7, uthele iipulo kwaye uphinde udibanise ngobumnene. Umthamo we-multivark kufuneka usebenze ngeoli, uze uthule inhlama kuwo. Imodi yokubhaka kunye nexesha - imizuzu engama-45 - konke okuseleyo ukuba sifake. Silindele, sihlola ukulungela. Khuphula i-pie, uyibeke kwisitya uze uyinqumle. I-charlotte enomdla ngaphandle komgubo isilungile, iresiphi ilula, kwaye iyancinci.