I-Salads ikuvumela ukuba ukhulule imfesane yakho yenkululeko. Inhlanganisela entsha, eyakhiwe ngabasetyhini kunye nabapheki, iguqulwa ibe yimpahla ebalulekileyo yoluntu. Enye yeesaladi ezitsha, esiza kuxoxa ngazo kweli nqaku, zihluke kuphela kwintsikelelo enomdla, kodwa nakwi-calories ephantsi.
Isaladi kunye neklakishi yasePekinese kunye ne-squid
Izithako:
- i-squid - 2 izidumbu;
- i-shrimps ihlanjululwe - 150 g;
- Ikhakishi ye-Peking - inhloko e-1;
- Ingqolowa yamathanga - 1 ibhodlo;
- iitamatisi ze-cherry - i-handful 1;
- i-mayonnaise - ukunambitha;
- iminquma - 50-70 yr.
Ukulungiselela
Izidumbu ze-Squid zityhulwa kwaye sisusa ifilimu kubo. Sisusa i-insides size siphinde siphele i-squid ngamanzi abilayo. Sigcina i-cephalopods emanzini ngomzuzu 1, emva koko siphume, sipholile kwaye sinqunyulwe kwiindondo.
Thumba . Iklabishi ye-Peking (inxalenye eluhlaza) ihlambulukile. Ngengqolowa yokucoca amanzi, kwaye i-granules ngokwawo ixutywe kunye nezithako ezilungiselelwe. Utamatisi esinqumle kwiibhola ezincinane, okanye kwiigumbi. Sidibanisa zonke izithako kwisitya sesaladi, faka imifuno kunye nesaladi yonyaka kunye ne-squid , iklabishi nombona kunye ne-mayonnaise.
I-Recipe yesaladi "Neptune" kunye neklabhu kunye neklabishi yolwandle
Izithako:
- i-squid - 2-3 isidumbu;
- iintonga ze-crab - 200 g;
- i-shrimps ezinomthi-200 g;
- amaqanda - ama-5 amaqhosha.;
- ulwandle oludala - 100 g;
- i-mayonnaise-ye-refueling;
- caviar ebomvu yokuhlobisa.
Ukulungiselela
I-Squids ihlambulukile, yam kwaye ibilise ngamanzi abilayo ngomnyuzi ngomzuzu 1. Izidumbu ezinobilisiwe zipholile kwaye zigalelwe iincinci ezincinci. Izitambo ze-Crab zivela kwindawo enye kwaye zigawulwe. Amaqanda aphekiweyo, ama-squirrels ahlukaniswe ezikhupha kunye ne-chopped. I-Yolks ifakwe i-mayonnaise. Iklabishi yaseLwandle, ukuze kube lula ukutya isaladi, sinqunywe kwisiqingatha. Hlanganisa zonke izithako ezilungiselelwe, faka i-shrimp uze ugcwalise isitya nge-mayonnaise. Ngaphambi kokukhonza, "Neptune" ihlotshiswe nge-caviar ebomvu.
Isaladi ye-squid neqanda neklabishi
Izithako:
- i-squid - 2-3 isidumbu;
- imbiza yamanzi - ibhodlela eli-1;
- izintambo ze-Crab - 150 g;
- amaqanda - amaqhosha ama-4-5;
- Ikhakishi ye-Peking - inhloko e-1;
- Ingqolowa yamathanga - 1/2 amathini;
- i-tomato - 1 pc.;
- imifino - ukunambitha;
- i-mayonnaise - ukunambitha.
Ukulungiselela
Izidumbu ze-squid ziya kugutywa ngamanzi ashushu ukuze zikhuphe ifilimu. Sibilisa i-squid ngokubilisa ngamanzi omnyuzi ngamasekhondi angama-30 ukuya ku-40 okanye siphalaza amaxesha amabini ngamanzi abilayo. Emva koko, i-cephalopods igalelwe emacongeni amancinci kwaye ifakwe kwisitya sesaladi. Amacwecwe enqabileyo anqunywe kwiikhabhi kunye kunye nama-mussels esiwathumela kwi-squid.
Iklabishi i-Peking igqityiweyo. Amaqanda abilisa kanzima abilisiwe, ahlambuluke aze ahlulwe. Utamatisi anqunywe kwi cubes. Ngengqolowa udibanisa ukwanda kwamanzi. Izithako ezilungiselelwe zixutywe kunye nezilwanyana zethu zaselwandle kunye nexesha le-saladi kunye ne-mayonnaise. Ngaphambi kokuba usebenze, faka isidlo efrijini ngeeyure eziyi-1-2, uze ufefe ngamacube omnandi njengesigqongo.
Isaladi nge-squid, iklabishi yolwandle kunye namaqanda
Isaladi enjalo ngokukhawuleza izokukunceda ekulawuleni ieholide, xa iindwendwe kunye nabathandekayo zifuna iindidi kwisitya sesidlo.
Izithako:
- i-squid-embizeni engu-1;
- ulwandle oludala - 150 g;
- Iipasta ezihlaza ezikhuni - ibhodlela eli-1;
- amaqanda - ama-5 amaqhosha.;
- i-mayonnaise - ukunambitha.
Ukulungiselela
Amaqanda abilisa kanzima abilisiwe, ahlambuluke aze ahlulwe. Hlanganisa amaqanda nolwandle oludala, engeza iifista ezikhuniweyo, ulungelelanisa okokuqala amanzi. I-squid enamathanga anqunywe ngamacangci amancinci okanye amanqatha, kwaye ke wongezwa kuzo zonke izithako. Sigcwalisa isitya kunye ne-mayonnaise kwaye sikhonza kwitafile.