I-Trout yintlanzi yasebukhosini, enamafutha amaninzi, enamafutha kunye nesondlo, kodwa ukuba inyama yayo inyibilike emlonyeni, intlanzi kufuneka iphekwe ngokufanelekileyo kwaye iphelelwe ixesha. Kwiingcebiso apha ngasentla siza kukuxelela indlela yokugcina ububele be-trout ngexesha lokupheka, usebenzisa i-cream njengenye yezithako eziphambili.
Ingxaki kwi-ukhilimu kwi-oven
I-Trout, ebhaka ekhrimu, iya kuba ngumhlobiso omhle wesibini kunye netafile eziqhelekileyo.
Izithako:
- i-trout - 500 g;
- ijusi lemon - 2 tbsp. iipuni;
- i-dill (eqoshiwe) - 1 ithisipuni;
- ityuwa, ipepper - ukunambitha;
- ukhilimu - 600 ml;
- isonka sokutya - 2 tbsp. iipuni.
Ukulungiselela
I-filt ehlanjisiweyo ihlamba kwaye ikhangele ukungabikho kwamathambo. Lubricate intlanzi ngaphandle nangaphakathi ngejisi lemon, ufefe nge-dill eqoshiwe, ityuwa kunye nompompe. Beka intlanzi kwi-tray yokubhaka uze ufefe ngeentlanzi.
Sifaka i-trout ngekrimu ehovini imizuzu engama-20 kwi-degrees ezingama-200. Sisebenzela intlanzi ekulungele ngokucoca okukhanyayo kunye ne- cream sauce ngaphantsi kwayo.
Umququ nge-trout kunye nekrimu
Ukusetyenziswa okulungileyo kwintlanzi enesondlo njenge-trout iya kuwusebenzisa njengesiseko sesobho, umzekelo isobho .
Izithako:
- isobho samanzi (intloko, ithambo) - 1 kg;
- Iifomthi ze-trout - 300 g;
- iifatata - 2-3 iziqwenga;
- izaqathe - i-1 piece;
- izilwanyana - i-1 piece;
- anyanisi - 1 pc.;
- ukhilimu - 150 ml;
- amanzi - 2 l;
- iqabunga le-bay-1 iqhekeza;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
I-anyanisi, isetyi sokususa isobho, iipeya zepilisi emnyama kunye neqabunga labe lihlambela ezimbini iilitha zamanzi kwaye zibeke umlilo. Pheka umhluzi ngenxa yesobho emva kwemizuzu engama-20 emva kokubilisa, ukhupha i-foam.
Ukuqhafaza umhluzi womhluzi, ubuyele kwipenki ecocekileyo uze ufake kuyo iinqwelo zeetikiti, amazambane kunye neengqayi ezincinci zeeeks. Ukupheka intlanzi kwenye imizuzu engama-20, ngaphambi kokunciphisa imifuno,
Ukuba ufuna isobho kwi-trout kunye nekhilimu ukuze ukhulule, uthathe amazambane ama-3-4, ubilise, uze uyithulule uze ungeze amazambane ahlambulukileyo kwisobho.
Esi sidlo sinonophelo kakhulu, akuyimfuneko ukuba athathe iifomthi zechungechunge ngokwahlukileyo, ungathenga isobho kunye kwaye uchithe ngokucophelela ngokucwangcisa intlanzi yeentlanzi kwi-servings 3-4.