Kuqala njani ukubeletha?

Iinyanga ezide zokulinda emva, kwaye ngoku kufuneka ufumane uvavanyo lokugqibela - ukuzala. Lo ngowona mthwalo unzima kwaye unzima kunzima ukukhulelwa. Umama wesikhathi esizayo ekupheleni kwenyanga yesithoba kuthethwa ngumbuzo omnye, apho siza kuzama ukunika impendulo epheleleyo. Ngoko, makhe sixoxe ngendlela ukuzalwa kuqala ngayo.

Ukuqaliswa nini ukuhanjiswa?

Phantse wonke umama ozayo uyazi ngeyiphi iveki ukuzalwa kwakhe kuqala ngqo kuye. Ekuqaleni kokukhulelwa, i-gynecologist inquma umhla wokulindela wokuzalwa ngokukodwa kwikhalenda ekhethekileyo esekelwe kwidatha kumfazi wesisu. Kwimihla kamva, lo mhla uchazwe ngoncedo lwe-ultrasound kunye noviwo olusesikweni kwithuba lokuqeshwa kukagqirha.

Nangona kunjalo, kufuneka kukhunjulwe ukuba imida yexesha iqikelele kwaye ixhomekeka kwiimpawu zekhosi yokukhulelwa. Ukuba unenkxalabo, kutheni ukuhanjiswa kungaqalanga kwiveki 40 - ungakhathazeki, ixesha lokukhulelwa kweeveki ezingama-37-41 lijongwa njengesiqhelo ukuqala komsebenzi. Kuze kube ngulo xesha, umntwana usacatshangelwa kwangaphambili, kwaye ke kukho umngcipheko we-oksijeni wendlala yowomntwana.

Indlela ukuzalwa kuqala ngayo - iimpawu

Ezi zilandelayo zinguqu zingabonisa ukuzalwa okuzayo:

Ezi zandulela ziyakwenzeka kwiiveki ezi-1-2 ngaphambi kokuziswa. Ukuzalwa ngokwawo, njengomthetho, kuqala ngokulwa. Oku kubonakaliswe njani? Iimfumba zesisu ziqala ukuvumelanisa ngesigqi, ehamba kunye nentlungu ebuhlungu emqolo okanye ngaphantsi kwesisu. Isisu sisigxina kwaye kubonakala ngathi sehla. Emva kwexeshana, izihlunu ziphumla kwaye intlungu idlula.

Le mvakalelo inokuthelekiswa nobuhlungu bokuya esikhathini, nangona kunjalo banamandla kakhulu kwaye kunye nolwaphulo olutsha luyaqina. Ekuqaleni kwezabasebenzi, iimfazwe zidlulayo imizuzwana emibini, kunye nexesha eliphakathi kwazo linokuba malunga nemizuzu eyi-15-20. Kancinci, ukunyuka kwee-contractions kwanda kwaye kwenzeka njalo emva kwemizuzu emi-3-5, ngaphandle koko, kuba buhlungu kwaye bude.

Xa ikhefu phakathi kweempazamo liyancishiswa libe yi-5-7 imizuzu, kuyimfuneko ukuya esibhedlele. Ukuqhekeka kokubeletha kwesibeletho kungapheli iiyure eziliqela. Ukuba oku kwenzeka ngaphezu kosuku, okwaneleyo ukuxhatshaza umama kamva, oogqirha kwiimeko ezininzi basebenzisa iziyobisi ezikhuthaza abasebenzi.

Ngaphantsi kwesinye isibonakaliso sokuqala sendlela ukuhanjiswa kweenkonzo okuqala ngayo ukuphuma kwe-amniotic fluid. Unokuziva ukukhutshwa okufudumele okufudumele, okwandisa ukuxhatshazwa. Kule meko, kufuneka uhambe ngokukhawuleza ugqirha. Ngamanye amaxesha amanzi angaba nombala ophuzi okanye obomvu - lo ngumqondiso ongathandekiyo, obonisa ukulamba kwe-oksijini yesisu esibelethweni.

Isisindo samanzi, njengomthetho, senziwa ngobuninzi-malunga ne-200 ml, kodwa ngamanye amaxesha inokuvuza emacaleni amancinci. Kule meko, banokudideka kunye nezicwangciso eziqhelekileyo ngeli xesha lokukhulelwa. Nangona kunjalo, kusekho umehluko. Amanzi ahamba ngamanzi ajikeleza yonke imini, ngokungafani nokukhutshwa kwamanzi, okungaqhutywa kuphela ekuseni. Ukuba awukwazi ukuzimela ngokuzimeleyo uhlobo lweemfihlo, kufuneka uhambe ugqirha. Kule meko kungcono ukukhuseleka.

Kubaluleke ngakumbi ukuba ukwazi ukuzalwa kokuqala kwabo bafazi ababenabo kuqala. Abo ba sele benabantwana bonke bayazazi kwaye kunzima ukwenza iimpazamo. Nangona kunjalo, wonke umntu makakhumbule ukuba ukubonakala kwe-excreta kunye nokudibanisa kwegazi kungabonakalisa uphawu oluphazamisayo. Ngoko ke, ukuba uqaphela ukuba akukho utshintsho oluqhelekileyo kwimeko yakho, kha wuleza udibane nogqirha, oku kuya kugunyazisa impilo yakho kunye nosana lwakho oluzayo.