I-Casserole - isidlo apho enye yezinto ezibophekileyo ezibophelelayo yileqanda, njengoko izithako ezisele zisetyenziselwa i-cottage cheese, inyama okanye intlanzi ye-fish, imifuno eyahlukileyo kunye neminye imveliso (umgubo, izithelo ezomileyo , i-nut). Kwakhona kwi-casserole kaninzi kufaka iziqholo ezahlukeneyo kunye nemifuno.
I-Cottage cheese casserole yindlela ekhethekileyo yokutya kwasekuseni, isidlo sasemini okanye isidlo sesibini isidlo.
Lungisa i-curd casserole kwifom engaxhasi komlilo, zombini kwi-oven kunye ne-microwave (iphekwe ngokukhawuleza ngexesha) okanye epanini kwitshisi.
Kwakhona, i-cottage cheese casserole elungiselelwe kwiindlela zokupheka ezikhethekileyo yenye yezinto ezidumileyo zokutya ukutya kwabantwana.
Sidinga iindwangu ezitsha (ezingcono kunamafutha aphakathi) kunye namaqanda, ngokuqinisekileyo, kukho enye into efunekayo. Kodwa, ngaphandle kweshukela, siya kulawulo.
I-recipe elula ye-cottage cheese casserole
Izithako:
- i-cottage cheese - malunga ne-200 g;
- inkukhu yeqanda - ii-2-3;
- Umgubo wengqolowa - 3-5 tbsp. iipuni;
- iidimbi-2 tbsp. iipuni;
- i-vanilla okanye i-cinnamon - i-pinch 2;
- i-soda, ihlulwe - i-pinch 1;
- amanzi (i-fizzy engcono) - 2 tsp.
- Ukhilimu omuncu okanye isityalo sokudibanisa ukufakela.
Ukulungiselela
Masivule i-ovini.
Kwikomityi, i-steam izithelo zomvini ngamanzi abilayo imizuzu eyi-10, ke makhe amanzi anyuke. Amaqanda kunye nokudibaniswa kwe-2 ithisipuni yamanzi kunye nejusi elixutywe nge-lemon isoda ye-soda ithululelwa kumxube kuze kube yilapho iqhubu.
Kwisitya sokusebenza, gubungela i-cottage cheese ngemfoloko, wongeze i-fried powted, iivini, i-vanilla okanye i-sinamon (nantoni na enye). Hlanganisa umxube we-curd kunye namaqanda atyhidiwe kwaye uxube (mhlawumbi umxube).
Lubricate isimo esichasayo kunye ne-bhotela (i-silicone inokucoca, efanelekileyo kakhulu) kwaye uyizalise ngomxube olungiselelwe.
Bhaka kwi-oven kwiqondo lokushisa malunga nama-degrees angama-200 kwimizuzu engama-25-35.
Ukulungela i-casserole kulula ukuyisusa ngokuguqula ifom kwisitya. Siyinqumle i-casserole kwiziqephu kwaye sikhonze ngekhilimu omuncu okanye iziqhamo zintyatyambo.
Ukupheka i-casserole kulungile ukukhonza itiye okanye i-cocoa, isidlo sakusihlwa esimnandi okanye isidlo sasemini siya kuvela.
Ngenye indlela eyahlukileyo, ungabandakanyeka iivilisi kunye ne-vanilla ukusuka kwiluhlu lwezithako uze ungeze imifuno ehlanjulweyo okanye, umzekelo, inyama ye-pumpkin, i-pepper e-sweet and other vegetables. Le nguqulo ye-curd casserole ilungele isidlo sasemini okanye isitya sesibini isidlo. Kuyo unako ukukhonza enye i-sauce engenasiphunga (utamatisi-garlic, umzekelo).
Indlela yokupheka i-cottage cheese casserole nge-manga?
Izithako:
- i-cottage cheese - malunga ne-150 g;
- Inkukhu yenkukhu - ii-2 ii-pcs.;
- I-croup ye-semolina-2 tbsp. iipuni (okanye zilungele i-semolina porridge - iipuniji eziyi-5);
- ubisi okanye i-kefir - i-glass 0.55;
- ukutya kwesoda - i-pinch 1;
- umgubo wengqolowa - 1-2 tbsp. iipuni;
- iivini, i-vanilla - ukuba ifunwa.
Ukulungiselela
Ngaphambi kokuba uthele i-semolina ngobisi obufudumele okanye i-kefir, vumela ukuba ivule. Sifaka i-cottage cheese ngemfoloko, sixube kunye nombhalo othukuthele, umgubo wengqolowa kunye
Bhaka kwihhavini imizuzu engama-25-35 kwiqondo lokushisa malunga nama-degrees ama-200.
Sisebenzela i-casserole yomntwana ngekhilimu omuncu okanye i-yoghurt eninzi. Unako ukunambitha umncinci: sebenzisa i-casserole nge-creamy or chocolate
Kufuneka kuphawulwe: ushukela luyingxenye yobunzima bomda, apho sisilungiselela khona i-casserole yabantwana, kungcono ukungayifaki. Musa ukufundisa abantwana ukuba badle ubuninzi obukhulu kakhulu beshukela, akunakuncedo, ngokukodwa kwindlela yayo ecocekileyo.