Ingxaki ngomsebenzi wengxubane yenye yezona ziqhelekileyo ngexesha lokukhulelwa. Phakathi kwabo, ukunyaniseka, ukuhanjiswa kunye nokuqhawuka. Ngelishwa, ukuqothulwa kungaqhubeka nokukhumbuza ngokwaso nangemva kokubeleka. Ukuxazulula ingxaki yokuqhawuka emva kokubeleka kunzima, njengokuba ukhulelwe, ngenxa yokuba ixesha lokuncelisa unomlinganiselo wokungenisa izidakamizwa ezininzi. Siza kuzama ukuqwalasela iinkcukacha ezibangeleko emva kokubeleka kunye neendlela zokonyango (ezisemthethweni kunye nabantu).
Kutheni ukuxhamla kwenzeka emva kokuziswa?
Ngoku siza kuqonda izizathu zokuqhawuka emva kokubeleka, ngoko kuyacaca indlela yokulahla ngayo. Ngoko, izimbangela zeengxaki ze-stool kwixesha lokugqibela emva kwexesha lingabakho:
- utshintsho lwama-hormones emzimbeni (izinga lokukhulelwa kwama-hormone lihla ngokukhawuleza kwaye liza okokuqala ngaphambi kokukhulelwe);
- ukubuthathaka kwezihlunu zesisu;
- utshintshe kwisimo samathumbu kwisisu esiswini: ukunyanzeliswa kwesibeletho esandisiweyo samathumbu kuholele ekuhambeni kwayo kunye nokunciphisa i-peristalsis yayo, eyona nto iyona nto ibangela ukutyikitya kwabasetyhini abakhulelweyo. Emva kokunikezelwa, ubukhulu bombele buyancitshiswa kakhulu kwaye bukhokelela ekubeni intlungu ibuye ishintshwe, ephinda ichaphazele umsebenzi wayo;
- Esinye isizathu sokuqhaqhaqhaqatha emva kokubeleka kukuba ukwesaba ukuxhatshaza i-perineum emva kokuba iqhutywe;
- ukungondleki kwesondlo kwithuba lesithuba emva kokubeleka kunokunciphisa ama-hemorrhoids kunye nokuqhawuka emva kokubeletha.
Ukubanjwa emva kokuzala - yintoni oyenzayo?
Ukuze kuqinisekiswe indlela yokuphilisa ukutyunjwa emva kokubeletha, qwalasela iindlela zendabuko kunye nezengezizo. Kwimveli kubandakanya ukutya, ikhandlela, iipilisi kunye ne-syrups. Ukuba umama omncinci unxungupheka emva kokubeleka, ngokokuqala into ekufuneka uyenze ukubuyisela ukutya. Ukususela ekudleni kwansuku zonke kufuneka kususwe umgubo, i-pasta kunye nokukhawulela ngokuthe tye. Kwisondlo somama onesibeleko kufuneka kubekho iimveliso eziqukethe i-fiber eyinqaba (isinkwa esininzi se-okusanhlamvu, okusanhlamvu, imifuno), iimveliso zeeprotheyini ezincinci (inyama, iimveliso zobisi).
Amakhandlela okuqhawula emva kokubeletha enye yezona ndlela ezikhokelela kakhulu zokubangela izitulo. Ngoko ke, i-glycerin suppositories, esoloko imiselwe ukuba idityaniswe, ineendlela ezimbini zokwenza. Okokuqala, ukucatshulwa kwemijelo ye-mucosa ye-rectal kuvuselela intestinal peristalsis. Okwesibini, ukugqithisa kwi-ampoule ye-rectum, ikhandlela le-glycerin lixutywe kunye nequlatho yalo kwaye likhuthaza ukuphuma kwayo ngaphandle. Iphuzu elibalulekileyo ekusebenziseni ikhandlela kukunyathelo lwazo lwangaphakathi kunye nokuchithwa okuncinci kwi-bloodstream yengingqi.
Iindlela ezigqwesileyo zokuqhawuka emva kokuzalwa zi-syrups ngesiseko se-lactulose (i-fiber eyamaqhekeza, ekhuthaza i-intestinal peristalsis), iquka uDupac, uNorma, uLactovit. Inzuzo yabo eyona nto kukukhusela umama, kwaye abafaki ubisi lwebele kwaye benze ngokusemthethweni emathunjini. I-syrups esekelwe kwi-Lactulose ayibangeli i-spasms ezibuhlungu emathunjini kwaye ivumela ukukhupha okulula kumathumbu.
Ukuqhawula emva kokubeletha - izilwanyana zomntu
Kwonyango lokuqhawulwa kwithuba lokugqibela emva kokusinceda ukunceda
Njengoko sibona, ingxaki yokuqhaqha emva kokubeleka ihlala ifanelekileyo kwaye isisombululo sayo kwimeko nganye sibuqu. Ngoko ke, ukuba ibhinqa idibana nale ngxaki, kubalulekile ukuzama ukulungelelanisa isitulo ngokutya nokusela amaninzi amanzi. Ukuba oku akunakunceda, kufuneka ubone ugqirha ukuze anokukunceda ufumane unyango olufanelekileyo.