Ekubeni ukhulelwe kunye nokuzalwa okuza kusana kubakho ininzi kunye nokukholelwa inkolelo: ungathengi iimpahla kwangaphambili, ungakhethi igama, ungalindeleli umhla wokuzalwa, njl. Kodwa kukho umbuzo onqwenelekayo ukugqiba kwangaphambili kwaye ngokufanelekileyo: "Sisiphi isibhedlele ozoyikhetha?". Ngaphambili, abaninzi abantu bahlehlisela olu khetho kwaze kwaba yintathu yokugqibela kwaye bakhetha isibhedlele sokubeletha xa kwakudingeka ukuqokelela izinto ezifunekayo zokuhambisa. Kungekudala, isimo sengqondo sokubeletha sitshintshile, abafazi baqala ukukhetha isibhedlele sokubeleka kangangoko kunokwenzeka. Makhe sibone ukuba kulungele ukuthatha ingxabano malunga nale nto kwaye nini ukukhetha isibhedlele sokubeletha.
Ngeliphi ixesha kulunge ukhethe isibhedlele sokubeleka?
Ukuzalwa komntwana kubaluleke kakhulu kwaye kulinde ixesha elide ebomini bentsapho, ngoko kukulungele ukulungiselela lo mcimbi kwangaphambili. Kukho izizathu ezintle zezi zinto:
- Abafazi abasempilweni ngexesha lethu alikho nanye, kwaye isiqinisekiso sokuthi ukukhulelwa nokubeletha kuya kudlulela ngokungaqinisekanga, kwaye, ngoko, ngoko, kuxhomekeke kwithuba elide oya kukhetha ngayo isibhedlele kunye nodokotela, uya kunika ukhuseleko kunye nosana lwakho;
- ekuqaleni uqala, ulwazi oluninzi olungafumaneka. Okwangoku, kukho iindawo ezininzi zamama ozayo, kwiifom oza kufunda ngokuchanekileyo ngesibhedlele ngasinye sokubeleka kwisixeko sakho, kuya kubakho icebiso lokuba yeyiphi indlu yokubeletha ayikhethe;
- ibhinqa ngexesha lokukhulelwa lixesha lebhobho le-hormonal, ukuze ukuzalwa kuhambisane nokuqhuma kweemvakalelo kunye nokugweba ukujonga okubonakalayo kwintombi nganye akuyimfuneko; malunga nesibhedlele esifanayo sokubeletha unokuva iimpendulo zekhadi ezahlukeneyo, oku kuyafuneka ukuba kuqwalaselwe kwaye kuhlolwe kakuhle phambi kokukhetha ikhaya lokubeletha;
- Nangona ugqirha obalaseleyo kwaye ohloniphekileyo akanakukuthanda nje njengomntu, kwaye ukuhanjiswa kubaluleke kakhulu: kufuneka uthembele ugqirha kwaye uzive uthembele ekugxileni ekuzaleni. Yingakho kungabalulekanga ukuba ukhethe isibhedlele sokubeletha njengogqirha. Kodwa iimeko zokuhlala ngaphambi nangemva kokubeleka azibalulekanga, ngoko kufuneka ukhethe ngokucophelela.
Ungakhetha njani isibhedlele sokubeletha?
Nazi ezinye iingcebiso malunga nendlela yokukhetha isibhedlele sokubeletha kunye noko kufuneka uhlawulwe ngokukodwa:
- Imiqathango ngexesha lokubeleka. Buza ukuba zeziphi izimo zokuhlala esibhedlele (ubukho beshawa, isiqandisisi), ungayinceda nani, bangaphi abantu ababalwe kwiwadi. Kungenzeka ukuba kufuneka uchithe iveki okanye ezimbini apho.
- Igumbi lokuhambisa. Fumana ukuba kukho iindidi ezahlukileyo, nokuba isibhedlele sokubeletha sixhasa umzekelo wokuzalwa ngokubambisana, nokuba kunokwenzeka ukuba ukhethe indlela yokuzala (ibhinqa inokukhetha ukuzala ngokuthe ngqo).
- Izixhobo eziyimfuneko zokunyusa i-majeure kunye neonatologists. Akukho mali ekuqinisekisa ukuba yonke into iya kuhamba kakuhle kwaye awulindelanga ukuba izinto eziyingozi. Ukongezelela, kubalulekile ukuba ukwazi ukufumana uncedo uze ufike ngexesha.
- Cacisa uhlobo lokuhlala emva kwesithuba kunye nosana (odibeneyo okanye ohlukeneyo), nokuba izalamane ziya kukutyelela (ngamanye amaxesha
ubukho bomama okanye umyeni luncedo kakhulu ekutshintsheni emva kokuzalwa).
Ndiyakwazi ukukhetha esibhedlele sokubeletha ngokwam?
Ikhaya lokubeletha linakho kwaye lifanele likhethwe ngokwabo, liqokelele lonke ulwazi. Ukuba sele usuqumile ukuba ufuna ukuzala, kukho iindlela ezininzi zokufikelela kwikomidi lokubeletha:
- Unokugqiba isivumelwano kunye nesibhedlele sokubeletha okanye inkampani yomshuwalense (lo mkhuba awukho ixesha elidlulileyo, kodwa unikeza iziqinisekiso zeemeko ezifanelekileyo zokuhlala kunye nokuqwalaselwa okufanelekileyo kubasebenzi);
- ukuba avume ngokuthe ngqo kunye nogqirha (hlawula iinkonzo ngqo kumgqirha, uya kulungisa konke ngokwakhe);
- naliphi isibhedlele sokubeletha esiza kukwamkela ngokulwa (kodwa oku akuqinisekisi ukuba iimeko ezilungileyo, ukongeza, ikhadi lokutshintshana kufuneka lizaliswe ngokupheleleyo).