Ihlobo - eli lixesha apho unokulungiselela khona izinto ezahlukeneyo ebusika. Esinye sezidlo ezilula nesingathobeliyo yi caviar .
Into ehlukileyo ye-caviar phakathi kweso sikhonkco etafileni kwaye evaliwe kwiibhanki ebusika yongezwa iviniga okanye i-citric acid kuyo, ngaphandle koko ukuqhuma kokulondolozwa kuqinisekisiwe. Ukuba awunakongeza lesi sithako, ukugcinwa kufuneka kube kukushisa okupholileyo.
Oogqirha, izondlo ziyacetyiswa ukuba zidle i-caviar, kuba imveliso ye-calorie ephantsi, ifakwe kakuhle kwaye iqulethe inani elikhulu lezinto ezincedo kubantu. Kunceda kakhulu abantu abahluphekayo kwi-edema kunye nabo baneengxaki ngegciwane lesisu.
Namhlanje kweli nqaku siza kukuxelela indlela yokupheka i-caviar caviar, akukho mbi ngaphezu kwevenkile. Isidlo esinjalo semifuno silungiselelwe ngokucacileyo, ukuba nokuba umntu oqalayo ukupheka nayo unokukwazi ukuhlangabezana ngokulula.
Squash Caviar - iresiphi
Izithako:
- zucchini - 1 kg;
- i-anyanisi - 4 ii-pcs.;
- unamathanga omathathu - 3 tbsp. iipuni;
- ioli yemifino - 6 tbsp. iipuni;
- ityuwa kunye nepelepele ukula.
Ukulungiselela
Geza yonke imifuno kakuhle. I-anyanisi ye-peel, uthathe ii cubes. Ukuba i-zucchini ayincinci, ungazibhenqa kwaye uwagubungele okanye uyinqumle kwiibhubhu ezincinci. Thela i-oyile yemifuno kwi-pan yokutshisa kunye nokugcoba i-anyanisi. Ngokukhawuleza ukuba i-beet ihlanjululwe yongeza i-zucchini echotshoziweyo, ityuwa, i-pepper kwaye uyibeke yonke emlilweni omncinci ngomzuzu ongama-15-20 phantsi kwesiqhekeza. Emva koko wongeza unobumba we-tomato kwi-caviar yethu kwaye uqhubeke udibanisa imizuzu engama-40, uvuselela rhoqo ukuze ungatshitshisi. I-squash caviar ebonakalayo kunye ne-tomato paste ilungile. Ngaphambi kokukhonza, kufuneka uyipholise.
Ukuba ufuna le siza kukukholisa wena nosapho lwakho unyaka wonke, sichaza ukuyivala kwiibhanki ebusika.
Ukupheka i-caviar ebusika?
Njengoko uyazi, i-caviar ngumxube wezityalo, oqulethe imifuno eninzi, ngoko i-flagrance iya kukhanya kwaye ihluke kakhulu kunye nenani elikhulu. Amarrows ahlanganiswe ngokufanelekileyo kunye ne-carrots kunye ne-eggplant.
Izithako:
- iitamatisi ezibomvu ezintsha - 1-1,5 kg;
- zucchini - 1-1,5 kg;
- iinqwelo - 600-700 gr;
- ibomvu elibomvu elimnandi - 0,5 kg;
- i-anyanisi - i-7-9;
- unamathanga omathathu - 4-5 tbsp. iipuni;
- ushukela-2 wezipuni. iipuni;
- ityuwa - 2 tbsp. iipuni;
- ioli yohlaza - 1,5-2;
- umsila omnyama - 1,5-2 tsp.
- iviniga - 1-1.5 tbsp. iipuni.
Ukulungiselela
Yonke imifuno yam kwaye imile phezu kwetawula. Sifaka utamatisi obomvu emanzini abilayo imizuzwana emibini, ngoko uyiphathe kwaye uyipholise emanzini abandayo. Ngoko, gweba utamatisi. I-Squash ukuba kuyimfuneko ukucocwa kwi-peel eyindile, ipilisi isuswe kwiimbewu. Siyinqumle emacaleni amancinci kwaye sidlule kwi-grinder yenyama yonke imifuno.