Kuba oomama abanamava kwesi sihloko baya kubonakala bengathandeki kwaye bahlekise. Kodwa kulabo bafunda nje izinto ezisisiseko zokupheka, ezi zinto zingezantsi ziza kunceda ukuphepha iziganeko ekulungiseleleni i-phalka ye-buckwheat, kwaye iya kuncedisa ekufumaneni umphumo ontle. Emva koko, eqinisweni, engazi iziqheno ezithile ezifunekayo ukuzigcina kwinkqubo yokupheka ukutya okusanhlamvu, ukufezekisa ukukhwabanisa okungaqhelekanga kunye neyona nto ingcono. Apha, umyalelo wezenzo kubalulekile, kunye nobukhulu obufanelekileyo bezinto, kwaye, ngokuqinisekileyo, ezinye izixhobo zobuchule eziphucula intle yesitya.
Indlela elula yokwenza i-buckwheat ukupheka okusanhlamvu kumanzi epanini. Siza kuxubusha ngeenkcukacha ngokuzayo.
Indlela yokupheka i-buckwheat enokukhuphaza emanzini epanini - iresiphi
Izithako:
- i-groats buckwheat-1 inxalenye;
- Amanzi ahlambulukileyo - ii-2;
- ityuwa ephekwe ngamatye - ukunambitha;
- ibhotela ekhulayo i-creamy -your to taste.
Ukulungiselela
- Mhlawumbi into ebalulekileyo ekuphekeni i-buckwheat yindlela echanekileyo yokutya kunye namanzi. Ngamaxesha onke kwiindawo ezithile ze-grokw bucatsheat kufuneka uthabathe amacala amabini. Ngokomzekelo, ukuba uthatha ingilazi ye-buckwheat, ngoko-ke kuyimfuneko ukuba uthele iiglasi ezimbini kwi-pan.
- Ukukhetha ipoktola yokupheka i-porridge, siyaqwalasela ukuba i-buckwheat iya kwanda xa ipheka ezimbini, kwaye ziphindwe zihlandlo ezimbini neziqingatha. Kungcono ukuthatha isikhephe ngezantsi, oku kuya kubachaphazela ngokuqinisekileyo inkcazo yesitya.
- Ekuqaleni, sinokulinganisa ubuninzi beemveliso ze-buckwheat and the sort out, ukukrazula iimpawu ezingafunwanga okanye ukungcola kwamanye amazwe.
- Ukuphucula ukunambitheka, kungcono ukugcoba i-croup encinci kwipeni elomileyo lokupanda. Ukwenza oku, uthele kwi-container evuthayo kwaye ngokuqhubezela ngokuqhubekayo, simi ukushisa okude imizuzu emihlanu okanye de ukuqala.
- Emva koko, i-groats kufuneka ihlanjwe amaxesha amaninzi ukuze isuse i-debris.
- Inani elifunekayo lamanzi ahlanjululwayo lithelelwa epanini, siyinika i-thumba, yongeza ityuwa ukunambitha kunye nokusabalalisa i-groove ye-buckwheat elungiselelwe kuyo.
- Vumela ukuba iziqu zibilise kwakhona, ukunciphisa ubushushu phantsi kwepenki ukuya kumncinci kwaye udibanise isitya kunye nesiqhekeza.
Ingakanani ukupheka i-buckwheat emanzini?
Ewe, i-buckwheat groats iyalungiswa kakuhle, ihlanjwe kwaye isele i-pan kunye namanzi ngendlela efanelekileyo. Ingakanani ukugcina iphalaji emanzini ukuze ipheke, kodwa ayitshisi? Le yimiba leyo wonke umama akhathazeka ngayo, ngubani oye waqala ukupheka i-buckwheat okokuqala.
- Ukuqaphela ixesha lokupheka i-buckwheat, kufuneka uqale uqinisekise ubungqina obuchanekileyo bokubilisa. Akufanele kubonakale. I-Porridge ayinakubilisa, kodwa ilula nje kuphela.
- Ngokomyinge, ukupheka i-buckwheat kwisitofu kuya kuba yiminithi engamashumi amabini. Isiphumo esilungileyo sisiphumo esipheleleyo sawo onke amanzi yi-groats kunye nokufumanisa ukutyhila kwayo.
- Isimbozo ngexesha lokulungiselelwa kwe-buckwheat akufanele livule, ngaphantsi koko gxotha i-rump ngexesha lokupheka. Ngoko unako ukuphazamisa umphumo kunye ne-porridge akuyi kubuya.
- Ngokwelungelelaniso lwe-buckwheat porridge kuyimfuneko ukuyivumela ukuba ibilise kwaye ihambe kancane. Ukwenza oku, susa ipenki emlilweni ngesitya onokuyifaka ukugubungela ingubo okanye umbhoxo malunga nemizuzu engamashumi amabini okanye emashumi amathathu. Emva koko, ukulungiswa kokutya kuphucula ngamanye amaxesha kwaye kufumaneka ukubonakala okukrakra kunomdla kunye nentlobo ekhethekileyo, into ekhumbuza i-muffin ukuba oogogo baphekwe kwi-oven yaseRussia.
- Ngaphambi kokuba usebenze, ibhakede ye-buckwheat kufuneka ixutywe ngebhotela edibeneyo kwaye udibanise. Kuzo naziphi na izitya, kuya kuba kufanelekile ukutya nayiphi inyama, intlanzi okanye iinkukhu. Kodwa u-buckwheat pergori nje, ongezelelweyo kunye nemifuno, iya kuba isidlo esimnandi nesempilweni.