Ukuba unenjongo yokupheka isondlo sefowuni, wuleke ubhake okanye uyibhide, kodwa kumatshini angamatshini angaphantsi kwaye uya kuhlala ixesha elide kumgangatho ophantsi. Impahla kule nkqubo ayinayo indima yokugqibela. Yingakho sagqiba ekubeni sikhuphe inyama yenkomo kwiipotyi size sithole i-flavour edibeneyo kwaye igcwele isitya.
Inkomo kunye neengcungcuthe kwi-pot - iresiphi
Izithako:
- yenkomo - 1.2 kg;
- anyanisi - 145 g;
- iintonga ze-sinamoni - ii-2 pcs.;
- amaqabunga ama-laurel - amaqhekeza amabini;
- ipenki yesafron;
- ii-cloves - ama-3 buds;
- Inyosi yenkomo - 760 ml;
- Ukuthungca, i-apricots omisiwe - 1 tbsp.
Ukulungiselela
Ngokukhethekileyo, kodwa ngokukhawuleza, inqamle intsikazi yenkomo kunye nexesha elivulekileyo ngetyuwa elwandle kunye nepilisi esemhlabeni. Hlanganisa iinqwelo kwioli elishisayo uze udlulisele kwisitya esahlukileyo. Izilwanyana ze-anyanisi ze-Spasseruyte kwisitya esinye. Hlanganisa inyama kunye ne-passkrovka, isasaze kwiiphotile, uze udibanise iziqholo uze uthule umhluzi. Beka izimbiza e-oven kwi-170 degrees uze udilize ngeeyure ezingama-2. Iyure kamva uthele omnye umhluzi, ukuba kuyimfuneko, uze ubeke iipricot ezomileyo kunye neengqungquthela.
Inkomo kunye namazambane ebhodweni
Izithako:
- yenkomo - 620 g;
- utamatisi kwijusi yayo - 980 g;
- Inyama yenkomo - 320 ml;
- I-purpe puree - 230 g;
- izilimo eziyizigaxa zepatata - 330 g;
- ipepper enobumnandi - 210 g;
- i-anyanisi - 210 g;
- ii-clove zegalikhi-2 ii-pcs.;
- I-cumin yomhlaba - 1 ithisipuni;
- Ground Muscat - 1/4 tsp.
Ukulungiselela
Iingxube ze-anyanisi kunye nepeleyi, ufafaze kude kube ngumlinganiselo wokupheka. Yongeza ugarlic oqoshiwe. Ngokwahlukileyo, umbala obomdaka ngamacube e-pulp yenkomo, ungayikhohlwa ukuba yonyaka ngeetyuwa. Yongeza i-muscat kunye ne-cumin ekupheleni kokupheka. Ukusabalalisa izithako ezilungiselelwe kwiiphothi uze uzalise umxube weetatayi, i-pure ye-pumpkin kunye nomhluzi. Beka iiphothi kwihovini elibandayo kwaye uvumele ukushisa kufinyelele kuma-170 degrees. Inkomo yenkomo kwiimbiza kufuneka iqhutywe malunga neyure nesiqingatha.
Inkomo kwiimbiza kwi-oven
Izithako:
- ibhakoni - 55 g;
- Iipilisi ezinomnandi - 270 g;
- i-anyanisi - 140 g;
- iziqu ze-celery - 140 g;
- ubhontshisi kwiitamatato - 860 g;
- iitamatisi kwijusi yayo - 1.2 kg;
- yenkomo - 1.6 kg;
- yenkomo yomhlaba - 470 g;
- pepper - ukunambitha;
- I-cumin yomhlaba-2 iisupuni;
- I-basil eyomileyo, i-oregano-1 ithisipuni nganye;
- i-paprika, i-cayenne pepper - 1 ithispoon.
Ukulungiselela
Iintlobo zepilisi yenkomo ixutywe kunye nomnquba, ifafazwe ngomxube wemifuno enomileyo kunye neziqholo. Ngokwahlukileyo, gcina imifuno yamanqatha avela ngaphantsi kwe-crasted crunch of bacon. Zithulule ngeembotyi kwiitamatato nakumatamatisi ngokwawo, zigcinwe kwijusi yazo. Hlanganisa imifuno kwitamatato kunye nenyama uze uwabeke zonke kwiiphotile, uthele ikomityi yekota yamanzi kwisitya ngasinye uze ubeke ehovini kwii-160 degrees ngeeyure ezingama-3.
Upheka njani inyama enkantini?
Izithako:
- yenkomo - 1,3 kg;
- umgubo - 35 g;
- ibhotela - 65 g;
- ibhakoni - 55 g;
- amazinyo e-garlic - 6 pcs.;
- i-anyanisi - 230 g;
- ubhiya - 470 g;
- umhluzi wenyama - 260 ml;
- i-aple cider iviniga-35 ml;
- amasebe e-rosemary, thyme - 3 pcs.;
- iqabunga le-laurel - 1 pc.
Ukulungiselela
Emva kokusika inyama yenkomo, yenza ixesha ityuwa uze ufefe ngomgubo. Hlanganisa iziqwenga kwisiqingatha sebhotela, uze wongeze i-bacon uze uhambe imizuzu engama-6-8. Emva kwithuba elithile, faka i-anyanisi uze uvumele ukuba igcinwe imizuzu emibini. Thetha isahlulo sebheriya uze uhluthe zonke iziqwenga ukusuka kwisitya sezantsi. Yongeza iviniga, igalikhi kunye nemifuno, ukuletha umbane kwi-thumba uze usasaze inyama phezu kweembiza. Ukusabalalisa phakathi kwabo umsila kunye nobhiya obuseleyo, udibanise nganye yeebhotile uze ushiye i-oven eziyi-160 ngeyure nesiqingatha. Ngaphambi kokukhonza, musa ukulibala ukukhupha amasebe kunye namacembe e-laurel.