Namhlanje siza kukuxelela indlela yokulungisa i-snack yasekuqaleni neyantlekisayo - i-fish muffins. Baya kuba yintsika yetafile kwaye baya kunika ukulungiswa nokukhanya.
I-Recipe ye-fish muffins
Izithako:
- intlanzi - 370 g;
- ushizi - 80 g;
- i-tomato - 2 ii-pcs.
Uvavanyo:
- umgubo - 2 tbsp. iipuni;
- ukucima;
- i-mayonnaise - 2 tbsp. iipuni;
- iziqwenga zesonka - 2 tbsp. iipuni;
- iziqholo;
- iqanda - ama-3.
Ukulungiselela
Ukuze silungiselele esi siqwithi sokuqala, siyihlakulela intlanzi encinci, siyifumane kwangaphambili ukusuka kwiqrijini. Emva koko suka, susa intloko, i-insides uze uyinqume kakuhle kwiifayile. Emva koko, susa isikhumba, susa amathambo, kwaye i-pulp ephumela kukunqunywe kwiibhubhu ezincinci. Ngoku masihla siye kulungiso lovavanyo. Ukuze senze oku, siphula amaqanda kwiingxobo ezinzulu, ufake i-mayonnaise, uthele ngomgubo kunye neentlanzi. Sihambisa ityuwa ukunambitha, naluphi na i-seasonings yeentlanzi kwaye uyayiphonsa yonke into ngokugqithiseleyo kuze kube yunifomu. Emva koko uthele iinqwelo zeentlanzi kwi-intlama kwaye udibanise kakuhle ukuze zihanjiswe ngokufanayo. Isiphumo esingenanto sifakwa kwiqrijini kwaye sishiya apho malunga neeyure ezingama-6, sihamba phezulu kunye nefilimu yokutya. Emva koko, sasaza ubuninzi kwiincinci ezincinci kwiimbumba ze-silicone, ufefe ngeentlanzi kunye nokubeka ii-fish muffins kwi-oven eshushu. Siyabhaka amaqebelengwane malunga nemizuzu eyi-15-20 kwiqondo lokushisa lika-180 ° C.
Iimfesi zeentlanzi zentlanzi
Izithako:
- i-cod fillet - 300 g;
- iqanda - 1 iqhekeza;
- iziqwenga zesonka - 1 tbsp. isipuni;
- ibhotela - 10 g;
- utamatisi omtsha - 1 pc.;
- ushizi - 100 g;
- i-anyanisi eluhlaza - ukunambitha;
- i-mayonnaise - 1 tbsp. isipuni.
Ukulungiselela
Iintlanzi zihlambulukile kwaye zome phezu kwilinen. Emva koko siyiphatha, susa amathambo, susa i-cuticle uze usike iifom